Workout of the Day
« July 29, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mark Robinson | 36 | GBR | 3,342m | 1:47.7 | ||
| 51 | Duncan Slobodzian | 34 | MA | USA | 3,342m | 1:47.7 | |
| 53 | Kym Porter | 41 | Melbourne , VIC | AUS | 3,340m | 1:47.7 | |
| 53 | Eliot Bassett | 42 | USA | 3,340m | 1:47.7 | ||
| 53 | alex lee | 39 | GBR | 3,340m | 1:47.7 | ||
| 56 | Kris Ashen | 44 | AUS | 3,333m | 1:48.0 | ||
| 57 | Anthony Rotello | 41 | USA | 3,332m | 1:48.0 | ||
| 58 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 3,329m | 1:48.1 |
| 59 | Lars Franke | 36 | GER | 3,328m | 1:48.1 | ||
| 60 | ben clarson | 44 | Swindon | GBR | 3,327m | 1:48.2 | |
| 61 | Stephan Van duin | 39 | NED | 3,324m | 1:48.3 | ||
| 61 | Olav Strotmann | 52 | NED | 3,324m | 1:48.3 | ||
| 61 | Eric Love | 46 | USA | 3,324m | 1:48.3 | ||
| 64 | Matt Fornaro | 36 | Strongsville, OH | USA | 3,323m | 1:48.3 | |
| 65 | Nico Rawee | 58 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 3,320m | 1:48.4 |
| 65 | Heinz Arent | 66 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 3,320m | 1:48.4 |
| 67 | Julian Hine | 54 | Melbourne, VIC | AUS | 3,319m | 1:48.4 | |
| 67 | Oliver Robinson | 39 | GBR | 3,319m | 1:48.4 | ||
| 67 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 3,319m | 1:48.4 | |
| 70 | brett Mannion | 47 | AUS | 3,315m | 1:48.5 | ||
| 70 | Manuel Falcao | 42 | Espinho | POR | Real Clube Fluvial Portuense | 3,315m | 1:48.5 |
| 72 | Matt McCammon | 39 | ME | USA | 3,313m | 1:48.6 | |
| 72 | Brent Wallisch | 38 | Millersburg , PA | USA | 3,313m | 1:48.6 | |
| 74 | Robert Frisbee | 33 | USA | 3,311m | 1:48.7 | ||
| 75 | David Abularach | 32 | GUA | 3,309m | 1:48.7 | ||
| 76 | Chris John | 50 | GBR | 3,305m | 1:48.9 | ||
| 77 | Ross Hawkins | 49 | Johannesburg | RSA | Shosholoza | 3,304m | 1:48.9 |
| 78 | Ricky Redus | 30 | USA | 3,303m | 1:48.9 | ||
| 79 | Pete Kuefler | 33 | AB | CAN | 3,302m | 1:49.0 | |
| 80 | Adam Francis | 41 | GBR | 3,299m | 1:49.1 | ||
| 81 | Richard 'THE RIG' Morgan | 44 | GBR | 3,296m | 1:49.2 | ||
| 81 | Clemens Czech | 55 | Diez | GER | 3,296m | 1:49.2 | |
| 81 | Frank Stuckenberg | 33 | GER | 3,296m | 1:49.2 | ||
| 84 | Edward Jamer | 43 | Fredericton, NB | CAN | 3,295m | 1:49.2 | |
| 85 | Patrick Williams | 33 | USA | 3,294m | 1:49.2 | ||
| 86 | Andy Charles | 36 | AUS | 3,293m | 1:49.3 | ||
| 87 | Duncan Dunning | 51 | New Plymouth | NZL | 3,290m | 1:49.4 | |
| 88 | Christopher Heaps | 32 | USA | 3,287m | 1:49.5 | ||
| 89 | Pieter Rosenlöcher | 38 | GER | 3,286m | 1:49.5 | ||
| 90 | Olivier Charguellon | 40 | Issy-les-Moulineaux | FRA | Boulogne 92 | 3,281m | 1:49.7 |
| 90 | Felix Baltensperger | 33 | SUI | 3,281m | 1:49.7 | ||
| 90 | Alex Chaux | 54 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 3,281m | 1:49.7 |
| 93 | lee Gibson (OG) | 50 | GBR | 3,279m | 1:49.7 | ||
| 94 | Craig Shearer | 42 | Winchester, VA | USA | Stonewall Rowing Club | 3,274m | 1:49.9 |
| 95 | Martin Dillon | 54 | Dunboyne | IRL | Irish Air Corps | 3,272m | 1:50.0 |
| 96 | lister kire | 53 | Castricum | NED | Crossfit Castrum | 3,270m | 1:50.0 |
| 97 | Cipri Io | 45 | GER | 3,262m | 1:50.3 | ||
| 97 | Andrew Stanley | 54 | Boston | GBR | 3,262m | 1:50.3 | |
| 97 | Simon Smith | 50 | Buckingham | GBR | 3,262m | 1:50.3 | |
| 100 | James Cockroft | 24 | GBR | 3,255m | 1:50.5 |