Workout of the Day
« July 29, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Dan Pruett | 46 | Welwyn Garden City | GBR | 3,131m | 1:54.9 | |
| 201 | Ben Penny | 41 | Wickford | GBR | 3,131m | 1:54.9 | |
| 201 | Adrian Chambers | 48 | USA | United States Marine Corps | 3,131m | 1:54.9 | |
| 201 | Matt Fales | 55 | USA | 3,131m | 1:54.9 | ||
| 205 | Ian Hurley | 60 | AUS | 3,129m | 1:55.0 | ||
| 206 | Moritz Sender | 36 | Castrop-Rauxel | GER | 3,128m | 1:55.0 | |
| 207 | Chad Schiffman | 48 | Navarre | USA | Zarzaur Law, P.A. | 3,127m | 1:55.1 |
| 208 | Gordon Fraser | 63 | Maidenhead | GBR | Maidenhead Rowing Club | 3,125m | 1:55.2 |
| 209 | Luca Filippini | 44 | Brescia | ITA | 3,124m | 1:55.2 | |
| 209 | Chase Griffin | 23 | USA | 3,124m | 1:55.2 | ||
| 211 | Leigh Cossey-haggar | 52 | GBR | 3,120m | 1:55.3 | ||
| 212 | Sebastian Legler | 41 | Frankfurt | GER | Crossfit Herzschlag | 3,119m | 1:55.4 |
| 213 | Jeff Radighieri | 47 | Dallas, TX | USA | 3,118m | 1:55.4 | |
| 213 | David Douglas | 42 | Pontefract | GBR | Doncaster Rowing Club | 3,118m | 1:55.4 |
| 213 | Steve Bien | 40 | USA | 3,118m | 1:55.4 | ||
| 213 | Steve Leavitt | 38 | Sandy, UT | USA | 3,118m | 1:55.4 | |
| 217 | Brian Stong | 35 | Jacksonville, FL | USA | 3,117m | 1:55.4 | |
| 218 | Kris Guye | 46 | USA | 3,115m | 1:55.5 | ||
| 219 | Gerardo González García | 40 | Burgos | ESP | 3,112m | 1:55.6 | |
| 220 | Andrew McJannet | 60 | Johannesburg | RSA | 3,111m | 1:55.7 | |
| 221 | Sean Griffin | - | GBR | 3,108m | 1:55.8 | ||
| 221 | Greg Longo | 58 | USA | 3,108m | 1:55.8 | ||
| 223 | Alberto Cattaneo | 48 | Tortona | ITA | 3,107m | 1:55.8 | |
| 223 | Raidel Hernandez | 54 | CAN | 3,107m | 1:55.8 | ||
| 225 | Bob Fox | 40 | Aquebogue, NY | USA | 3,106m | 1:55.9 | |
| 226 | BART FAIN | 42 | Peoria, AZ | USA | 3,105m | 1:55.9 | |
| 226 | Scott Doyland | 50 | GBR | 3,105m | 1:55.9 | ||
| 228 | Nathan Klammer | 29 | USA | 3,104m | 1:55.9 | ||
| 229 | Juan Rodriguez | 34 | FRA | 3,098m | 1:56.2 | ||
| 230 | Mohd Syahir Kamaruzzaman | 32 | MAS | 3,095m | 1:56.3 | ||
| 231 | R Reynolds | 33 | AUS | 3,094m | 1:56.3 | ||
| 232 | Thomas Loehfelm | 45 | USA | 3,093m | 1:56.3 | ||
| 233 | Bryn Jones | 60 | Liverpool | GBR | Royal Marines | 3,092m | 1:56.4 |
| 234 | Jason - | 39 | CAN | 3,091m | 1:56.4 | ||
| 235 | Martin Haubold | 44 | GER | 3,090m | 1:56.5 | ||
| 236 | Myoung Rae Jo | 34 | Asan | KOR | 3,089m | 1:56.5 | |
| 236 | Steve Bell | 55 | GBR | 3,089m | 1:56.5 | ||
| 236 | David Cuneo | 55 | USA | University of California, Davis | 3,089m | 1:56.5 | |
| 239 | Rob Hooijberg | 59 | De Purmer | NED | 3,088m | 1:56.5 | |
| 239 | Marco Malfanti | 53 | SUI | 3,088m | 1:56.5 | ||
| 241 | Junshi Zhu | 39 | CHN | 3,087m | 1:56.6 | ||
| 241 | Patrick Connelly | 35 | USA | 3,087m | 1:56.6 | ||
| 241 | David Hooper | 40 | Eagle, ID | USA | 3,087m | 1:56.6 | |
| 241 | David Comeau | 43 | USA | 3,087m | 1:56.6 | ||
| 241 | Jonathan Metzler | 43 | USA | 3,087m | 1:56.6 | ||
| 246 | Barrett Browning | 34 | USA | 3,085m | 1:56.6 | ||
| 246 | Rafał Kruppa | 50 | Zabrze | POL | 3,085m | 1:56.6 | |
| 246 | Andy King | 42 | USA | 3,085m | 1:56.6 | ||
| 249 | Mark Thompson | 45 | hobart, TAS | AUS | 3,084m | 1:56.7 | |
| 249 | Roger Stainforth | 78 | Durham | GBR | Durham Amateur Rowing Club | 3,084m | 1:56.7 |