Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Jason Lemire	39	QC	CAN		3,255	1:50.5
102	Eric Trombley	44		USA		3,254	1:50.6
103	John Boothman	53	Kildare	IRL	Red Line Rowers	3,253	1:50.6
103	Brandon S	44		USA		3,253	1:50.6
103	Frank Tomasello	41		USA		3,253	1:50.6
106	Lennart Freitag	29		AFG		3,252	1:50.7
107	Sid Ives	40	Chelmsford	GBR		3,251	1:50.7
107	Tony Leach	57	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	3,251	1:50.7
107	Byungmoon Cho	48	Geneva, NY USA	KOR		3,251	1:50.7
110	Katsu Sørensen	33		DEN		3,249	1:50.8
110	Thomas Widmer	31		SUI		3,249	1:50.8
112	Scott MacDonald	46		GBR		3,244	1:50.9
113	Mike Swinbank	62	Solihull	GBR	The Diamonds (Over Sixties Erging Group)	3,243	1:51.0
114	Vegard Almankaas	42	Lier	NOR		3,242	1:51.0
115	Terry Cowan	56	Nairn	GBR	Royal Air Force (UK)	3,239	1:51.1
116	Sam Katz	28		USA		3,238	1:51.1
117	Mat Samuel	25	Hailsham	GBR		3,237	1:51.2
118	Mick Williams	39	WA	AUS	Australian Army	3,234	1:51.3
119	Mathew Graham	35		AUS		3,233	1:51.3
119	Romain Rosique	38		FRA		3,233	1:51.3
121	Zeljko Durda	41		CRO		3,232	1:51.3
122	Frank Nordentoft	35		DEN		3,226	1:51.5
122	Mike Bedford	46	Reading	GBR		3,226	1:51.5
124	Chris Snedaker	42	Stuart, FL	USA		3,222	1:51.7
125	Anthony Rovina	47		SWE		3,221	1:51.7
126	Eric Lindley	55	Winston Salem, NC	USA		3,216	1:51.9
127	Greg Van Hinsbergh	54	Newcastle upon Tyne	GBR		3,214	1:52.0
128	Keith Wilhite	53	Wauke, IA	USA		3,213	1:52.0
128	John I. Robertson	34		CAN		3,213	1:52.0
128	Johannes Fogh	36		DEN		3,213	1:52.0
131	Ray O’Hara	37		IRL		3,211	1:52.1
132	Lincoln Turvey	47		AUS		3,209	1:52.1
132	Alec McGillivray	40	Paris, ON	CAN		3,209	1:52.1
134	Craig Laidlaw	41		GBR		3,208	1:52.2
135	Patrick Guénot	53		FRA		3,207	1:52.2
136	Vidar Hammen	44		NOR		3,206	1:52.2
137	Tomasz Łapan	49	Świdnik	POL		3,199	1:52.5
137	Joe Ramos	60		USA		3,199	1:52.5
137	Cam Schmidt	45	SK	CAN		3,199	1:52.5
140	Peter Sullivan	45		USA	U.S. Army Veterans	3,195	1:52.6
141	Torgeir Killi Haugstad	42		NOR		3,191	1:52.8
141	Joachim Rapetti	33		NOR		3,191	1:52.8
141	Jan Loosen	44	Düsseldorf	GER	Ruderclub Germania Düsseldorf 1904 e.V.	3,191	1:52.8
144	Jeremy Stevens	37	TX	USA		3,189	1:52.8
145	Miki Miki	27		POL		3,188	1:52.9
146	William Blair	36	Irwin, PA	USA		3,185	1:53.0
147	Patrick Snyder	31		USA		3,182	1:53.1
148	Jeff Milsom	69	New York, NY	USA	The Diamonds (Over Sixties Erging Group)	3,181	1:53.1
149	Michael Oxley	56		AUS		3,180	1:53.2
149	Simon Feary	69	Teddington	GBR	The Diamonds (Over Sixties Erging Group)	3,180	1:53.2