Workout of the Day
« July 29, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | 경은 이 | 21 | KOR | 2,002m | 2:59.8 | ||
| 1052 | Kim Hellemans | 37 | BEL | 2,000m | 3:00.0 | ||
| 1053 | Dale Beet | 49 | GBR | 1,998m | 3:00.1 | ||
| 1054 | Julie Lobko | 48 | AUS | 1,975m | 3:02.2 | ||
| 1055 | Florence Bauducco | 42 | FRA | 1,971m | 3:02.6 | ||
| 1055 | Teresa Troia | 44 | USA | 1,971m | 3:02.6 | ||
| 1057 | Jimbo Mason | 52 | USA | 1,965m | 3:03.2 | ||
| 1058 | Hermise Taylor | 39 | GBR | 1,961m | 3:03.5 | ||
| 1059 | hyeonuk bak | 43 | KOR | 1,952m | 3:04.4 | ||
| 1060 | Jeff Kacz | 34 | USA | 1,946m | 3:04.9 | ||
| 1061 | CA Nicholson | 58 | USA | CROSSFIT | 1,926m | 3:06.9 | |
| 1062 | Jeanene Briggs | 63 | USA | 1,909m | 3:08.5 | ||
| 1063 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 1,888m | 3:10.6 | |
| 1064 | Krista Heatherly | 65 | Columbus, OH | USA | 1,881m | 3:11.3 | |
| 1065 | todd wong | 61 | USA | 1,875m | 3:12.0 | ||
| 1066 | Gregor Samyn | 57 | Beringen | BEL | 1,857m | 3:13.8 | |
| 1066 | Yih Liang | 41 | USA | 1,857m | 3:13.8 | ||
| 1068 | Kate Simpkins | 64 | USA | 1,838m | 3:15.8 | ||
| 1069 | Richard Reddy | 77 | Centreville, VA | USA | University of Notre Dame | 1,823m | 3:17.4 |
| 1070 | Connor B | 12 | USA | 1,791m | 3:21.0 | ||
| 1071 | Milena Drumeva | 29 | BEL | 1,790m | 3:21.1 | ||
| 1072 | Jessica Gallagher | 40 | USA | 1,789m | 3:21.2 | ||
| 1073 | Randy Cashner | 73 | Richmond, IN | USA | 1,772m | 3:23.1 | |
| 1074 | Lil Adams | 74 | Philadelphia, PA | USA | 1,769m | 3:23.5 | |
| 1075 | Emily Sullivan | 34 | USA | 1,751m | 3:25.5 | ||
| 1076 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,725m | 3:28.6 |
| 1077 | Allissa Keoughan | 42 | USA | 1,704m | 3:31.2 | ||
| 1078 | Neil Brook | 74 | GBR | 1,701m | 3:31.6 | ||
| 1079 | Mary Diroll | 60 | USA | 1,697m | 3:32.1 | ||
| 1080 | Immi Song | 61 | Belvedere, CA | USA | 1,554m | 3:51.6 | |
| 1081 | Y L | 43 | CHN | 1,501m | 3:59.8 | ||
| 1082 | Melissa H | 54 | PA | USA | 1,480m | 4:03.2 | |
| 1083 | Eva G | 10 | GBR | 1,332m | 4:30.2 | ||
| 1084 | J Stambo | 50 | USA | 1,240m | 4:50.3 | ||
| 1085 | Joe Bravo | 34 | USA | 868m | 6:54.7 |