Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Thomas Fragtrup	46	Fredericia	DEN	Scandinavian Vikings	2,664m	2:15.1
702	Detlef Handke	59	zurich	SUI		2,663m	2:15.1
703	Jill Gorman	54	Monrovia, CA	USA		2,662m	2:15.2
704	Kristy Noble	38		GBR		2,661m	2:15.2
704	Collin Pfender	30		USA		2,661m	2:15.2
706	Sara Brown	48		USA		2,658m	2:15.4
706	Sandra Andrews	52	Lake Oswego, OR	USA	Lake Oswego Community Rowing (LOCR)	2,658m	2:15.4
708	Larry Blake	73		USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
709	William Westerman	55	Huddersfield	GBR		2,651m	2:15.7
710	Ian Hogg	48		GBR		2,650m	2:15.8
710	Ellyn Valdes	29		USA		2,650m	2:15.8
712	Manjit Ahluwalia	49		GBR		2,649m	2:15.9
712	Eli Gould	46	SPRING HILL, TN	USA		2,649m	2:15.9
714	Frederic Garel	35		FRA		2,648m	2:15.9
715	Roger Tapio	70	Schuylerville, NY	USA		2,646m	2:16.0
715	B S	-	AZ	USA		2,646m	2:16.0
717	Lindsay Price	38		USA		2,643m	2:16.2
717	Lori Estes	51	Spring Lake, MI	USA	Grand Rapids Rowing Club	2,643m	2:16.2
717	Brenden House	33		USA		2,643m	2:16.2
720	Chris DiBiase	40		USA		2,642m	2:16.2
721	Melissa Stone	-		USA		2,641m	2:16.3
721	Lara Stevens	41		USA		2,641m	2:16.3
723	Elizabeth Burgess	39		GBR		2,640m	2:16.3
724	Mohammed Benzakour	56	Marrakech	MAR		2,639m	2:16.4
724	Brian Alessio	43		USA		2,639m	2:16.4
726	Yvonne Chan	49		USA		2,636m	2:16.5
727	Piotr Papuzinski	70	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,635m	2:16.6
727	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,635m	2:16.6
729	Santos HV	38		ESP		2,633m	2:16.7
729	Ren c	43	ON	CAN		2,633m	2:16.7
731	Melissa Chaney	43	Roodepoort	RSA		2,632m	2:16.7
731	Raul Villanueva	35		USA		2,632m	2:16.7
731	Andrew Wulf	42		USA		2,632m	2:16.7
734	Geoff Seale	45		USA		2,631m	2:16.8
735	Tom Murray	64	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,630m	2:16.8
736	Jason Grubbs	54	Metairie , LA	USA		2,627m	2:17.0
737	Maren Cohn	58	Portland, OR	USA	Station L Rowing Club	2,625m	2:17.1
738	Don Jensen	51	Carpentersville, IL	USA		2,623m	2:17.2
739	Ryan Jenkins	48	FL	USA		2,622m	2:17.2
740	Naresh Chaurushi	60	Surat	IND	Athlecross	2,621m	2:17.3
741	Stan Phillips	33		USA		2,619m	2:17.4
742	Peter Wangler	62	Ingolstadt	GER		2,618m	2:17.5
742	Rob Blaszynski	54		USA		2,618m	2:17.5
744	Elisha Hamilton	33	MUSQUASH, NB	CAN		2,617m	2:17.5
744	Derek Look	43	Edmonton, AB	CAN		2,617m	2:17.5
744	Aravind Alapat	42	TX	USA		2,617m	2:17.5
747	Phillip Cicione	58		USA		2,616m	2:17.6
748	Erick Gauduchon	68		FRA		2,614m	2:17.7
748	Simon Meinardus	49	Trier	GER	Rudergesellschaft Trier 1883 e.V.	2,614m	2:17.7
750	Willie McLaurin	47	Washington, DC	USA		2,613m	2:17.7