Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Graham Turner	56	Southampton	GBR		2,552m	2:21.0
802	Mário Cunha	49		POR		2,551m	2:21.1
803	Jose fernandez	44		VEN		2,550m	2:21.1
803	Catherine Cook	58	Amersham	GBR		2,550m	2:21.1
805	Christian Jabbusch	52		GER		2,547m	2:21.3
805	Ken Branstetter	58	WI	USA		2,547m	2:21.3
807	Ryan Perry	48		USA		2,546m	2:21.3
808	L Keller	59		USA		2,540m	2:21.7
809	Joseph Saflarske	62		USA		2,539m	2:21.7
809	Heather Wilhelm	41	NC	USA		2,539m	2:21.7
811	Michael Dickel	61		GER		2,538m	2:21.8
812	Simon Tudiver	42	Ottawa, ON	CAN		2,536m	2:21.9
813	William Hyson	51	Whitby , ON	CAN		2,534m	2:22.0
813	Troy Ketch	55		USA		2,534m	2:22.0
815	Thomas Scotton	66	Middletown, CT	USA		2,533m	2:22.1
815	Jonathan Konar	40		USA		2,533m	2:22.1
817	Brigitte De Wilde	63		BEL		2,531m	2:22.2
818	Elise Richardson	19		USA		2,530m	2:22.2
818	Tom Cressman	34		USA		2,530m	2:22.2
820	Zachary Harms	38	Waco, TX	USA		2,529m	2:22.3
821	Kelly Bildstein.	39		USA		2,527m	2:22.4
821	Eric Chan	33		USA		2,527m	2:22.4
821	Sean Beeson	38		USA		2,527m	2:22.4
824	Leo Gabara	16		USA		2,525m	2:22.5
825	Dominik Steiner	55	Tokyo	JPN		2,523m	2:22.6
825	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		2,523m	2:22.6
827	Bruce Stuart	68		CAN		2,518m	2:22.9
828	Menno van Leeuwen	-		NED		2,517m	2:23.0
829	Gian Paolo Scaroina	56	rome	ITA		2,516m	2:23.0
830	Tania Farmer	54	calgary	CAN	RowPro Rowers	2,515m	2:23.1
830	Kamal Elmahdi	28	Edmonton, AB	CAN		2,515m	2:23.1
832	Tyler O	12		USA		2,514m	2:23.1
833	Carol Walker	46		GBR		2,513m	2:23.2
833	Donald Tyminski	79	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,513m	2:23.2
835	Andre Meyer	34		GER		2,512m	2:23.3
836	Volker Heinke	61	Halle (Saale)	GER		2,511m	2:23.3
837	Bostjan BERTALANIC	47	Tokyo	JPN		2,508m	2:23.5
837	Samantha Franz	37		USA		2,508m	2:23.5
837	Shannon Ebanks	59	Edmonton , AB	CAN		2,508m	2:23.5
837	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,508m	2:23.5
837	Diane Kelsay	59	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	2,508m	2:23.5
842	Jodi Imperatrice	29		USA		2,506m	2:23.6
843	Gandalf Buscher	37		GER		2,505m	2:23.7
844	Christa Wagner	38		USA		2,503m	2:23.8
844	Kenny Ledbetter	29		USA		2,503m	2:23.8
846	Kelly Davis	35	Fuquay Varina, NC	USA	Darkhorse Rowing	2,502m	2:23.8
847	Jasmina Semic	22		BIH		2,501m	2:23.9
847	Carolyn Griffing	55		USA		2,501m	2:23.9
849	Franz Klose-Gross	69	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,500m	2:24.0
850	Ric Severson	74	Deland, FL	USA	USAF Veterans	2,499m	2:24.0