Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Bram Didden	40		BEL		2,314	2:35.5
952	JINGWEI ZHU	32		CHN		2,313	2:35.6
953	Leslie Senden	53		USA		2,312	2:35.7
954	Abc Def	23		GBR		2,308	2:35.9
955	Jurgen Lahousse	43		BEL		2,307	2:36.0
956	Trudy Kaltner	46		USA		2,305	2:36.1
957	Gabriela J.	42	PA	USA		2,303	2:36.3
958	Ryan Craig	51	CA	USA		2,300	2:36.5
959	Horving Ramos	56	MD	USA		2,295	2:36.8
960	Mike DePasquale	38		USA		2,293	2:36.9
961	Adam Micale	35		USA		2,291	2:37.1
962	David Churchill	65		USA		2,288	2:37.3
963	Matthew Medeiros	49		USA		2,287	2:37.4
964	Nicole Bartussek	55	Hamburg	GER		2,285	2:37.5
965	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,282	2:37.7
965	Donna Mohan	66	Cape Cod, MA	USA		2,282	2:37.7
967	Lee Y	33		CHN		2,279	2:37.9
967	Eva Vth	46	Köln 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,279	2:37.9
969	Luigi D'Angelo	42		GBR		2,278	2:38.0
970	Joanne Papa	-	Wilmington, DE	USA		2,274	2:38.3
971	Lotte James	50	København K	DEN		2,273	2:38.3
972	Jessica Reese	35		USA		2,272	2:38.4
972	Sid Terry	72	Choctaw , OK	USA		2,272	2:38.4
974	Erica Ramsaran	40		USA		2,266	2:38.8
975	Tola Miko	46		POL		2,257	2:39.5
976	Sass Barnes	49		GBR		2,255	2:39.6
977	Brigette Barbin	34		USA		2,254	2:39.7
978	Bobby D	44		GER		2,253	2:39.7
978	Dharamvir Kaushal	42	CA	USA		2,253	2:39.7
980	Randy Youts	63		USA		2,251	2:39.9
980	Dave White	74		USA		2,251	2:39.9
980	Ron Stokes	74		USA		2,251	2:39.9
983	Michelle Smith	38		USA		2,248	2:40.1
984	Sheri Dyer	57		USA		2,236	2:41.0
985	Maxime Moreau	37		FRA		2,235	2:41.0
986	Julee Huy	43		USA		2,232	2:41.2
987	Nicole S.	48		GER		2,230	2:41.4
988	Natalie Pangburn	59		USA		2,226	2:41.7
988	Birgit Overgaard	71		DEN		2,226	2:41.7
990	Kazusa Yamashita	34		USA		2,223	2:41.9
991	Angie Malloy	61	Davis, CA	USA		2,222	2:42.0
992	joseph woodard iii	64		USA		2,217	2:42.3
993	Don Conrad	54	Wichita, KS	USA	TEAM MELALEUCA	2,215	2:42.5
994	Yves Paul	54	Medellin	COL		2,211	2:42.8
995	Marci Stearns	43		USA		2,206	2:43.1
996	Dan Thole	59	Cape Coral, FL	USA		2,198	2:43.7
997	Paul Riley	64		USA		2,196	2:43.9
998	Jeanette Beaulieu-Conklin	36	Gig Harbor, WA	USA		2,183	2:44.9
999	Jennifer DeLaMater	58	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	2,177	2:45.3
1000	Brian Collins	63	Ashland, NH	USA		2,175	2:45.5