Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	JINGWEI ZHU	32		CHN		2,313	2:35.6
952	Leslie Senden	53		USA		2,312	2:35.7
953	Abc Def	23		GBR		2,308	2:35.9
954	Jurgen Lahousse	43		BEL		2,307	2:36.0
955	Trudy Kaltner	46		USA		2,305	2:36.1
956	Gabriela J.	42	PA	USA		2,303	2:36.3
957	Ryan Craig	51	CA	USA		2,300	2:36.5
958	Horving Ramos	56	MD	USA		2,295	2:36.8
959	Mike DePasquale	38		USA		2,293	2:36.9
960	Adam Micale	35		USA		2,291	2:37.1
961	David Churchill	65		USA		2,288	2:37.3
962	Matthew Medeiros	49		USA		2,287	2:37.4
963	Nicole Bartussek	55	Hamburg	GER		2,285	2:37.5
964	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,282	2:37.7
964	Donna Mohan	66	Cape Cod, MA	USA		2,282	2:37.7
966	Lee Y	33		CHN		2,279	2:37.9
966	Eva Vth	46	Köln 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,279	2:37.9
968	Luigi D'Angelo	42		GBR		2,278	2:38.0
969	Joanne Papa	-	Wilmington, DE	USA		2,274	2:38.3
970	Lotte James	50	København K	DEN		2,273	2:38.3
971	Jessica Reese	35		USA		2,272	2:38.4
971	Sid Terry	72	Choctaw , OK	USA		2,272	2:38.4
973	Erica Ramsaran	40		USA		2,266	2:38.8
974	Tola Miko	46		POL		2,257	2:39.5
975	Sass Barnes	49		GBR		2,255	2:39.6
976	Brigette Barbin	34		USA		2,254	2:39.7
977	Bobby D	44		GER		2,253	2:39.7
977	Dharamvir Kaushal	42	CA	USA		2,253	2:39.7
979	Randy Youts	63		USA		2,251	2:39.9
979	Dave White	74		USA		2,251	2:39.9
979	Ron Stokes	74		USA		2,251	2:39.9
982	Michelle Smith	38		USA		2,248	2:40.1
983	Sheri Dyer	57		USA		2,236	2:41.0
984	Maxime Moreau	37		FRA		2,235	2:41.0
985	Julee Huy	43		USA		2,232	2:41.2
986	Nicole S.	48		GER		2,230	2:41.4
987	Natalie Pangburn	59		USA		2,226	2:41.7
987	Birgit Overgaard	71		DEN		2,226	2:41.7
989	Kazusa Yamashita	34		USA		2,223	2:41.9
990	Angie Malloy	61	Davis, CA	USA		2,222	2:42.0
991	joseph woodard iii	64		USA		2,217	2:42.3
992	Don Conrad	54	Wichita, KS	USA	TEAM MELALEUCA	2,215	2:42.5
993	Yves Paul	54	Medellin	COL		2,211	2:42.8
994	Marci Stearns	43		USA		2,206	2:43.1
995	Dan Thole	59	Cape Coral, FL	USA		2,198	2:43.7
996	Paul Riley	64		USA		2,196	2:43.9
997	Jeanette Beaulieu-Conklin	36	Gig Harbor, WA	USA		2,183	2:44.9
998	Jennifer DeLaMater	58	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	2,177	2:45.3
999	Brian Collins	63	Ashland, NH	USA		2,175	2:45.5
1000	Laurel Huxham	31		GBR		2,167	2:46.1