Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Liliana Urrego	34		USA		2,703m	2:13.1
651	Planar Knight	55	ID	USA		2,703m	2:13.1
651	Bob L	70		USA		2,703m	2:13.1
654	Julie Bastide	32		FRA		2,702m	2:13.2
655	Janani Zinburg	27		GER		2,701m	2:13.2
655	Jonathan Brouse	42		USA		2,701m	2:13.2
657	Richard Longland	63	Huntingdon	GBR		2,699m	2:13.3
657	Allison Gootkin	25		USA		2,699m	2:13.3
657	Jeff Pauley	34		USA		2,699m	2:13.3
657	Selina Kuyp	45	Victoria, BC	CAN		2,699m	2:13.3
661	Thomas Grasser	36		GER		2,698m	2:13.4
661	Mark Perry	34		USA		2,698m	2:13.4
663	sukchen kang	43		KOR		2,697m	2:13.4
663	Jennifer Taylor	42		USA		2,697m	2:13.4
663	Isabel Martin	41	Greenbelt, MD	USA	Washington Rowing School	2,697m	2:13.4
666	Sean D	59	McKinney, TX	USA		2,696m	2:13.5
666	tim heffernan	50		USA		2,696m	2:13.5
668	Emma S	35		GBR		2,695m	2:13.5
669	Jeremy Gould	58		GBR		2,694m	2:13.6
669	Daniel Fischer	41		GER		2,694m	2:13.6
669	L Feret	48	TN	USA		2,694m	2:13.6
672	Nick Ondrejka	51		USA		2,693m	2:13.6
673	Cudjoe Bennett	43		USA		2,691m	2:13.7
674	Carlos Sousa	60	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,690m	2:13.8
674	Anastasiia Baranova	29		POL		2,690m	2:13.8
676	Lucy Russell	41		GBR		2,688m	2:13.9
676	Dwayne Price	-	Hughesville, MD	USA		2,688m	2:13.9
678	Ravi Mistry	37		IND		2,687m	2:13.9
678	Tomas Andersson	44		SWE		2,687m	2:13.9
680	Radu Muntean	35		ROU		2,686m	2:14.0
681	Marco Scholz	51	München	GER		2,684m	2:14.1
682	Ed Hirst	60	Frodsham	GBR		2,683m	2:14.1
683	Uwe Germerodt	63		GER		2,681m	2:14.2
684	Nicole F.	43		GER		2,680m	2:14.3
684	David Dalke	56	Orange County, CA	USA	Darkhorse Rowing	2,680m	2:14.3
686	Mary Hardwick	63	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,678m	2:14.4
686	Brian Reed	55	West Chester, PA	USA	Neptune Rowing Club	2,678m	2:14.4
688	hosung ryu	30		KOR		2,677m	2:14.4
688	Robbie Davis	38		USA		2,677m	2:14.4
688	Michael Bissell	60	Oak Ridge , NC	USA		2,677m	2:14.4
691	Tim Johnson	62		USA		2,675m	2:14.5
692	Daniel Sergiacomo	38		BEL		2,674m	2:14.6
692	Jules Bardwell	53		GBR		2,674m	2:14.6
692	Mona Sørensen	45		NOR		2,674m	2:14.6
695	Honorio Ines	58		ESP		2,673m	2:14.6
695	Jason Fokens	50	OH	USA		2,673m	2:14.6
695	Beth Caruthers	43	DE	USA		2,673m	2:14.6
698	Patrick BOUDIES	65	Sartrouville	FRA	The Diamonds (Over Sixties Erging Group)	2,672m	2:14.7
699	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	2,667m	2:14.9
700	Severin Koke	48		GER		2,665m	2:15.0