Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
501	Mark Snyder	57		USA	The Diamonds (Over Sixties Erging Group)	2,848	2:06.4
502	Andrea Soardi	46	Brescia	ITA		2,844	2:06.5
502	Renato Finotti	60	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,844	2:06.5
504	Jack Gillen	72	Dublin	IRL		2,843	2:06.6
505	Dennis Richardt	32		GER		2,842	2:06.6
505	Jordon White	39	WA	USA		2,842	2:06.6
507	Michael Volta	28		USA		2,841	2:06.7
508	Timothy Ryan	39		USA		2,840	2:06.7
509	Jan von Müller	35		GER		2,839	2:06.8
510	Clint Huxley	40	NSW	AUS		2,837	2:06.8
510	Alberto Barba	38	Madrid	ESP		2,837	2:06.8
510	Tim Peters	58	Red Deer, AB	CAN		2,837	2:06.8
510	Olivia Gonsalves	28		USA		2,837	2:06.8
514	J Vissers	42	Brunswick West, VIC	AUS		2,834	2:07.0
514	Stian Viskjer	46		NOR		2,834	2:07.0
514	Stephen Tabb	73	Tallahassee, FL	USA		2,834	2:07.0
517	Raphael Treffny	46	Lancaster	GBR		2,833	2:07.0
518	Lauri da Silva	40		GBR		2,832	2:07.1
519	Richard Green	52	London	GBR	Lea Rowing Club	2,831	2:07.1
520	Horst Lüttich	38		SUI		2,830	2:07.2
521	Bettina Berlet	40		GER		2,829	2:07.2
521	Laura Dwyer	34		USA		2,829	2:07.2
523	Anthony Dumas	39		CAN		2,828	2:07.2
523	Landon Crapo	32		USA		2,828	2:07.2
525	Nick Wright	37		USA		2,827	2:07.3
526	Fritz Westerhout	63	Newport Beach, CA	USA		2,826	2:07.3
527	PETER SHIN	46		KOR		2,824	2:07.4
527	Michael Schoen	52	Tiburon, CA	USA		2,824	2:07.4
529	Rob Ackerman	61		USA		2,822	2:07.5
530	Nate Vrolijk	36		USA		2,820	2:07.6
531	Ant K	41		AUS		2,816	2:07.8
531	Gary Barker	47		GBR		2,816	2:07.8
533	Armand Jongejan	61		NED		2,815	2:07.8
534	Thanavan Tantbirojn	50	Bangkok	THA	Thailand Rowing	2,814	2:07.9
534	Mike Kim	48	Los Angeles, CA	USA		2,814	2:07.9
536	Andy Lee	56		USA		2,812	2:08.0
537	H Barhorst	42		USA		2,810	2:08.1
537	Mark Dixon	47		USA		2,810	2:08.1
537	Doug Coleman	41		USA		2,810	2:08.1
537	Chelsea Ramirez	32		USA		2,810	2:08.1
541	Joshua Trimble	48	MD	USA	U.S. Army Veterans	2,808	2:08.2
542	John Eastman	80	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,807	2:08.2
543	David Brown	53		USA		2,806	2:08.2
543	John Weil	72	New Orleans, LA	USA		2,806	2:08.2
543	simon hill	61		AUS		2,806	2:08.2
546	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,805	2:08.3
547	Mikel Lersundi	52	Errenteria	ESP		2,802	2:08.4
548	John Hardcastle	52	Worksop	GBR		2,798	2:08.6
549	Nick Heaton	50		AUS		2,797	2:08.7
550	Fred de Leuw	77	Doornspijk	NED		2,796	2:08.7