Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Miguel Delgado 33 USA 2,849m 2:06.3
502 Mark Snyder 57 USA 2,848m 2:06.4
503 Andrea Soardi 46 ITA 2,844m 2:06.5
503 Renato Finotti 60 ITA 2,844m 2:06.5
505 Jack Gillen 72 IRL 2,843m 2:06.6
506 Dennis Richardt 32 GER 2,842m 2:06.6
506 Jordon White 39 USA 2,842m 2:06.6
508 Michael Volta 28 USA 2,841m 2:06.7
509 Timothy Ryan 39 USA 2,840m 2:06.7
510 Jan von Müller 35 GER 2,839m 2:06.8
511 Clint Huxley 40 AUS 2,837m 2:06.8
511 Alberto Barba 38 ESP 2,837m 2:06.8
511 Tim Peters 58 CAN 2,837m 2:06.8
511 Olivia Gonsalves 28 USA 2,837m 2:06.8
515 J Vissers 42 AUS 2,834m 2:07.0
515 Stian Viskjer 46 NOR 2,834m 2:07.0
515 Stephen Tabb 73 USA 2,834m 2:07.0
518 Raphael Treffny 46 GBR 2,833m 2:07.0
519 Lauri da Silva 40 GBR 2,832m 2:07.1
520 Richard Green 52 GBR 2,831m 2:07.1
521 Horst Lüttich 38 SUI 2,830m 2:07.2
522 Bettina Berlet 40 GER 2,829m 2:07.2
522 Laura Dwyer 34 USA 2,829m 2:07.2
524 Anthony Dumas 39 CAN 2,828m 2:07.2
524 Landon Crapo 32 USA 2,828m 2:07.2
526 Nick Wright 37 USA 2,827m 2:07.3
527 Fritz Westerhout 63 USA 2,826m 2:07.3
528 PETER SHIN 46 KOR 2,824m 2:07.4
528 Michael Schoen 52 USA 2,824m 2:07.4
530 Rob Ackerman 61 USA 2,822m 2:07.5
531 Nate Vrolijk 36 USA 2,820m 2:07.6
532 Ant K 41 AUS 2,816m 2:07.8
532 Gary Barker 47 GBR 2,816m 2:07.8
534 Armand Jongejan 61 NED 2,815m 2:07.8
535 Thanavan Tantbirojn 50 THA 2,814m 2:07.9
535 Mike Kim 48 USA 2,814m 2:07.9
537 Andy Lee 56 USA 2,812m 2:08.0
538 H Barhorst 42 USA 2,810m 2:08.1
538 Mark Dixon 47 USA 2,810m 2:08.1
538 Doug Coleman 41 USA 2,810m 2:08.1
538 Chelsea Ramirez 32 USA 2,810m 2:08.1
542 Joshua Trimble 48 USA 2,808m 2:08.2
543 John Eastman 80 USA 2,807m 2:08.2
544 David Brown 53 USA 2,806m 2:08.2
544 John Weil 72 USA 2,806m 2:08.2
544 simon hill 61 AUS 2,806m 2:08.2
547 John Diroll 66 USA 2,805m 2:08.3
548 Mikel Lersundi 52 ESP 2,802m 2:08.4
549 John Hardcastle 52 GBR 2,798m 2:08.6
550 Nick Heaton 50 AUS 2,797m 2:08.7