Workout of the Day
« July 29, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Sergey Kosachev | 58 | AIN | 2,902 | 2:04.0 | ||
| 451 | J.R. Tarabocchia | 41 | Portland, OR | USA | 2,902 | 2:04.0 | |
| 453 | Chip Pearce | 69 | USA | 2,901 | 2:04.0 | ||
| 454 | Mac Robinson | 33 | GBR | 2,900 | 2:04.1 | ||
| 455 | Oleg Markov | 48 | AIN | 2,899 | 2:04.1 | ||
| 455 | Bryan Berry | 60 | Windsor, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,899 | 2:04.1 |
| 457 | Thomas Reid | 33 | Oakwood, ON | CAN | 2,898 | 2:04.2 | |
| 458 | Rebecca Hawkinson | 36 | USA | 2,896 | 2:04.3 | ||
| 459 | Nicolas FLOQUET | 35 | FRA | 2,895 | 2:04.3 | ||
| 460 | Diego Ros Rooney | 42 | ARG | 2,894 | 2:04.3 | ||
| 461 | Edgar Zanella | 40 | ITA | 2,892 | 2:04.4 | ||
| 462 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 2,891 | 2:04.5 |
| 462 | Kevin Smalley | 42 | USA | 2,891 | 2:04.5 | ||
| 464 | Dennis Rice | 54 | TX | USA | Randall County Sheriff’s Office | 2,890 | 2:04.5 |
| 464 | Andrew McNabb | 41 | USA | 2,890 | 2:04.5 | ||
| 466 | Stephen Parris | 48 | USA | 2,889 | 2:04.6 | ||
| 467 | Alejandro Herrera | 28 | GUA | 2,887 | 2:04.6 | ||
| 468 | Chris MacIsaac | 45 | CAN | 2,886 | 2:04.7 | ||
| 469 | joaquin fernandez | 44 | FRA | 2,884 | 2:04.8 | ||
| 469 | Oliver Muylkens | 52 | GER | 2,884 | 2:04.8 | ||
| 469 | Eric Torrence | 55 | Oregon | USA | 2,884 | 2:04.8 | |
| 469 | Andrea Riva | 46 | Spirano | ITA | 2,884 | 2:04.8 | |
| 473 | Benjamin Rogers | 38 | GBR | 2,882 | 2:04.9 | ||
| 473 | Paulo Kalkhake | 34 | GER | 2,882 | 2:04.9 | ||
| 473 | Chase Whittaker | 33 | USA | 2,882 | 2:04.9 | ||
| 476 | Justin Hill | 41 | USA | 2,879 | 2:05.0 | ||
| 477 | Nick Patel | 47 | Toronto, ON | CAN | 2,876 | 2:05.1 | |
| 478 | Sven Struwe | 42 | GER | 2,875 | 2:05.2 | ||
| 479 | Darren Carlton | 53 | USA | 2,873 | 2:05.3 | ||
| 480 | Brad Klosinski | 56 | Bloomington, IN | USA | 2,869 | 2:05.4 | |
| 481 | David McLeod | 61 | Surrey | GBR | The Diamonds (Over Sixties Erging Group) | 2,868 | 2:05.5 |
| 482 | Laura Magstadt | 48 | UT | USA | 2,867 | 2:05.5 | |
| 483 | Shane Casey | 50 | MI | USA | 2,865 | 2:05.6 | |
| 483 | Mohammad Albisher | 27 | KUW | 2,865 | 2:05.6 | ||
| 485 | Rune Spliid | 36 | DEN | 2,864 | 2:05.6 | ||
| 485 | Esteban Lara | 39 | USA | 2,864 | 2:05.6 | ||
| 487 | Kevin Laplante | 50 | CAN | 2,863 | 2:05.7 | ||
| 488 | florian sanroma | 40 | FRA | 2,860 | 2:05.8 | ||
| 489 | Egidijus Petronis | 42 | LTU | 2,859 | 2:05.9 | ||
| 490 | Sally Wade | 48 | GBR | Crossfit Witham | 2,858 | 2:05.9 | |
| 490 | Chris Mandernach | 43 | Olathe | USA | 2,858 | 2:05.9 | |
| 492 | Shawn Lauer | 48 | York, PA | USA | Fitness Matters | 2,857 | 2:06.0 |
| 493 | Ken Butler | 61 | USA | 2,855 | 2:06.0 | ||
| 494 | Jeremy Carlson | 44 | USA | 2,854 | 2:06.1 | ||
| 494 | Bryce Buchanan | 40 | USA | 2,854 | 2:06.1 | ||
| 496 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,853 | 2:06.1 |
| 497 | kan fu | 38 | CHN | 2,852 | 2:06.2 | ||
| 497 | Laura Frei | 33 | SUI | 2,852 | 2:06.2 | ||
| 499 | Abner Sun | 42 | Chengdu.SICHUAN Province | CHN | 2,850 | 2:06.3 | |
| 500 | Miguel Delgado | 33 | USA | 2,849 | 2:06.3 |