Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Sergey Kosachev	58		UNAFF		2,902m	2:04.0
451	J.R. Tarabocchia	41	Portland, OR	USA		2,902m	2:04.0
453	Chip Pearce	69		USA		2,901m	2:04.0
454	Mac Robinson	33		GBR		2,900m	2:04.1
455	Oleg Markov	48		UNAFF		2,899m	2:04.1
455	Bryan Berry	60	Windsor, CT	USA	The Diamonds (Over Sixties Erging Group)	2,899m	2:04.1
457	Thomas Reid	33	Oakwood, ON	CAN		2,898m	2:04.2
458	Rebecca Hawkinson	36		USA		2,896m	2:04.3
459	Nicolas FLOQUET	35		FRA		2,895m	2:04.3
460	Diego Ros Rooney	42		ARG		2,894m	2:04.3
461	Edgar Zanella	40		ITA		2,892m	2:04.4
462	Miguel Gonzalez	53	Washington, DC	USA	Wichita State University	2,891m	2:04.5
462	Kevin Smalley	42		USA		2,891m	2:04.5
464	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	2,890m	2:04.5
464	Andrew McNabb	41		USA		2,890m	2:04.5
466	Stephen Parris	48		USA		2,889m	2:04.6
467	Alejandro Herrera	28		GUA		2,887m	2:04.6
468	Chris MacIsaac	45		CAN		2,886m	2:04.7
469	joaquin fernandez	44		FRA		2,884m	2:04.8
469	Oliver Muylkens	52		GER		2,884m	2:04.8
469	Eric Torrence	55	Oregon	USA		2,884m	2:04.8
469	Andrea Riva	46	Spirano	ITA		2,884m	2:04.8
473	Benjamin Rogers	38		GBR		2,882m	2:04.9
473	Paulo Kalkhake	34		GER		2,882m	2:04.9
473	Chase Whittaker	33		USA		2,882m	2:04.9
476	Justin Hill	41		USA		2,879m	2:05.0
477	Nick Patel	47	Toronto, ON	CAN		2,876m	2:05.1
478	Sven Struwe	42		GER		2,875m	2:05.2
479	Darren Carlton	53		USA		2,873m	2:05.3
480	Brad Klosinski	56	Greater Indianapolis, IN	USA		2,869m	2:05.4
481	David McLeod	61	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	2,868m	2:05.5
482	Laura Magstadt	48	UT	USA		2,867m	2:05.5
483	Shane Casey	50	MI	USA		2,865m	2:05.6
483	Mohammad Albisher	27		KUW		2,865m	2:05.6
485	Rune Spliid	36		DEN		2,864m	2:05.6
485	Esteban Lara	39		USA		2,864m	2:05.6
487	Kevin Laplante	50		CAN		2,863m	2:05.7
488	florian sanroma	40		FRA		2,860m	2:05.8
489	Egidijus Petronis	42		LTU		2,859m	2:05.9
490	Sally Wade	48		GBR	Crossfit Witham	2,858m	2:05.9
490	Chris Mandernach	43	Olathe	USA		2,858m	2:05.9
490	Thorsten Grösch	48	Heidelberg	GER		2,858m	2:05.9
493	Shawn Lauer	48	York, PA	USA	Fitness Matters	2,857m	2:06.0
494	Ken Butler	61		USA		2,855m	2:06.0
495	Jeremy Carlson	44		USA		2,854m	2:06.1
495	Bryce Buchanan	40		USA		2,854m	2:06.1
497	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,853m	2:06.1
498	kan fu	38		CHN		2,852m	2:06.2
498	Laura Frei	33		SUI		2,852m	2:06.2
500	Abner Sun	42	Chengdu.SICHUAN Province	CHN		2,850m	2:06.3