Workout of the Day
« July 29, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Russell Weight | 60 | USA | 3,046m | 1:58.1 | ||
| 302 | Gary Richardson | 42 | CAN | Gravity Laboratory | 3,044m | 1:58.2 | |
| 303 | Michael Brandl | 35 | GER | 3,043m | 1:58.3 | ||
| 304 | Commodore Eagle4 | 57 | GUI | ACVP - association club villennes poissy | 3,042m | 1:58.3 | |
| 305 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,041m | 1:58.3 |
| 305 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 3,041m | 1:58.3 | |
| 305 | brian monroe | 49 | TX | USA | 3,041m | 1:58.3 | |
| 305 | Hector Galarza | 45 | PUR | 3,041m | 1:58.3 | ||
| 305 | Viceroy Fizzlebottom | 33 | USA | 3,041m | 1:58.3 | ||
| 310 | Gareth Yates | 51 | Sydney, NSW | AUS | 3,040m | 1:58.4 | |
| 310 | Oliver Dillmann | 56 | GER | 3,040m | 1:58.4 | ||
| 312 | Claire James | 42 | GBR | 3,038m | 1:58.4 | ||
| 312 | Jorge Gutiérrez | 48 | Rennes | FRA | 3,038m | 1:58.4 | |
| 312 | John Wilke | 58 | USA | 3,038m | 1:58.4 | ||
| 315 | Jan Segner | 42 | GER | 3,037m | 1:58.5 | ||
| 316 | Clinton Stephens | 49 | USA | 3,036m | 1:58.5 | ||
| 316 | Paul Chung | 50 | USA | 3,036m | 1:58.5 | ||
| 318 | David Gam | 48 | USA | 3,034m | 1:58.6 | ||
| 318 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,034m | 1:58.6 |
| 320 | Frank Metzler | 53 | GER | 3,033m | 1:58.6 | ||
| 320 | Rein van Heukelom | 22 | NED | 3,033m | 1:58.6 | ||
| 322 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 3,032m | 1:58.7 | |
| 322 | Sam Leiken | 29 | USA | 3,032m | 1:58.7 | ||
| 324 | Eric Ishikawa | 53 | USA | 3,031m | 1:58.7 | ||
| 325 | Jason Frye | 59 | Oakland, CA | USA | 3,029m | 1:58.8 | |
| 326 | Thomas Grandin | 31 | FRA | 3,028m | 1:58.8 | ||
| 326 | Newt Gee | 43 | USA | 3,028m | 1:58.8 | ||
| 326 | Chris Epitropakis | 31 | GRE | 3,028m | 1:58.8 | ||
| 329 | W Kooman | 62 | FRA | 3,025m | 1:59.0 | ||
| 329 | Henry Foerster | 40 | USA | 3,025m | 1:59.0 | ||
| 329 | Johann Kronberger | 38 | GER | 3,025m | 1:59.0 | ||
| 332 | Kevin Rhodes | 30 | USA | 3,024m | 1:59.0 | ||
| 333 | Ben Hiatt | 55 | NSW | AUS | 3,023m | 1:59.0 | |
| 334 | Jordan Van Lancker | 27 | BEL | 3,022m | 1:59.1 | ||
| 334 | Gregory Glance | 29 | USA | 3,022m | 1:59.1 | ||
| 336 | Thomas Brown | 34 | Newington, CT | USA | 3,021m | 1:59.1 | |
| 337 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 3,018m | 1:59.2 |
| 337 | Ryan Mitchell | 44 | Peoria, IL | USA | 3,018m | 1:59.2 | |
| 337 | Travis Church | 45 | USA | U.S. Air Force Veteran | 3,018m | 1:59.2 | |
| 340 | HYUNHO KIM | 39 | KOR | 3,016m | 1:59.3 | ||
| 340 | Doug Schledewitz | 51 | USA | 3,016m | 1:59.3 | ||
| 342 | Nicolle Kelly | 53 | AUS | 3,012m | 1:59.5 | ||
| 342 | Ahn jongchul | 65 | 공주시 | KOR | 3,012m | 1:59.5 | |
| 344 | Joseph Linz | 34 | USA | 3,011m | 1:59.5 | ||
| 344 | Stuart Fance | 45 | GBR | 3,011m | 1:59.5 | ||
| 344 | R Edwin | 50 | GBR | 3,011m | 1:59.5 | ||
| 347 | Giuseppe Di Gregorio | 52 | ITA | 3,010m | 1:59.6 | ||
| 348 | Simon Bench | 42 | GBR | 3,009m | 1:59.6 | ||
| 348 | Laszlo Kovacs | 43 | HUN | 3,009m | 1:59.6 | ||
| 350 | Tony Gibbs | 57 | NZL | 3,008m | 1:59.6 |