Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Sekiguchi Masahiro	52		JPN		3,007m	1:59.7
352	Joe Doaks	47		CAN		3,006m	1:59.7
352	Nick Babiak	43	Havertown, PA	USA	GARAGEATHLETE	3,006m	1:59.7
354	Nicholas Shaw	48	Wirral	GBR		3,005m	1:59.8
354	Kevin Goodwin	50		USA		3,005m	1:59.8
356	Matthew Stubbington	52		USA		3,003m	1:59.8
357	Stephen Gower	66	Swansea	GBR	RowAlong	3,001m	1:59.9
357	Harrison Lynch	52	San Francisco, CA	USA	Darkhorse Rowing	3,001m	1:59.9
359	Maximilian Deising	30		USA		3,000m	2:00.0
360	Mark Matthes	52		USA		2,998m	2:00.0
361	Andrew Hatchett	49		GBR		2,996m	2:00.1
362	Michael Furnival	44		GBR		2,995m	2:00.2
362	Shawn Sanders	58		USA		2,995m	2:00.2
364	Manuel Fraß	35		GER		2,993m	2:00.2
365	Bruce Stapleton	65	Centerville, OH	USA	The Diamonds (Over Sixties Erging Group)	2,992m	2:00.3
366	Luiz Henrique Borges	36		BRA		2,991m	2:00.3
367	Jeff Craig	50		USA		2,990m	2:00.4
368	Kenan Marting	31		USA		2,988m	2:00.4
368	Stephen Lagorio	53		USA		2,988m	2:00.4
370	R Eatwell	40		GBR		2,987m	2:00.5
370	Patrick Mazzei	38		USA		2,987m	2:00.5
370	Silviu Tulbya	30		USA		2,987m	2:00.5
373	Juraj Benak	41		AUS		2,986m	2:00.5
374	Donovan Grogan	37		AUS		2,985m	2:00.6
375	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	2,983m	2:00.6
375	Carsten Pesch	47	Forchheim	GER		2,983m	2:00.6
375	Juan Ovelar	30		PAR		2,983m	2:00.6
375	Marco Chirinos	49	Springfield , VA	USA		2,983m	2:00.6
379	Stephen Sentoff	34		USA		2,982m	2:00.7
379	Michael Allemeier	52	Marietta, GA	USA		2,982m	2:00.7
381	Hans Erik Raustein	47		NOR		2,980m	2:00.8
382	Valerio Satulli	30		ITA		2,979m	2:00.8
383	Rafal Lisowiec	48	Chicago , IL	USA	Polish Indoor Rowing Team	2,978m	2:00.8
384	J W	42		USA		2,977m	2:00.9
384	Alain KRIST	61	Yutz	FRA		2,977m	2:00.9
386	Tim Gaber	43		USA		2,975m	2:01.0
387	Thomas Evenson	40		USA		2,974m	2:01.0
388	Alex Snoghøj Nielsen	40		DEN		2,972m	2:01.1
388	Gianluca Rossato	48		ITA		2,972m	2:01.1
388	Lee Brooks	33		RSA		2,972m	2:01.1
391	Paul Atkinson	63	Washington	GBR		2,971m	2:01.1
392	Ernie Ginter	70	Brookhaven, GA	USA		2,970m	2:01.2
392	Chris Damopoulos	44	Columbus, OH	USA		2,970m	2:01.2
394	Jyrki Alenius	55		FIN		2,969m	2:01.2
394	Duck Callahan	-		USA		2,969m	2:01.2
396	Hello Hi	32		USA	reddit /r/ rowing	2,968m	2:01.2
397	Richard Bubulka	64		USA	The Diamonds (Over Sixties Erging Group)	2,967m	2:01.3
397	Ariel Carini	49	San Miguel	ARG		2,967m	2:01.3
397	Padraig O'Mearain	57	Dublin	IRL		2,967m	2:01.3
400	Tom M	40	IA	USA		2,963m	2:01.4