Workout of the Day

« July 29, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Nigel Beagarie	70		GBR		2,961m	2:01.5
402	Richard Wingate	42		USA		2,960m	2:01.6
403	Robert Herman	71	ST GEORGE, UT	USA	Neptune Rowing Club	2,959m	2:01.6
404	Jonathan Turner	35	Tallahassee, FL	USA	Rowing for Beer	2,958m	2:01.7
405	Ashley Crewdson	54	Harrogate	GBR	S2 4SU Rowing Club	2,956m	2:01.7
406	Stephan Timpe	56	Gelsenkirchen	GER		2,950m	2:02.0
407	Tim Spriggs	43		USA		2,949m	2:02.0
408	Stephen McKay	56	VIC	AUS		2,945m	2:02.2
408	Ian Evans	52		USA		2,945m	2:02.2
410	Wilson Green	41	Austin, TX	USA		2,944m	2:02.2
411	Jodi Wallace	46		CAN		2,943m	2:02.3
411	Raul Ochoa	42		USA	Tri City Court Club Kennewick, WA	2,943m	2:02.3
413	Kevin Schmid	35	Basel	SUI	Swiss Grenadiers	2,941m	2:02.4
414	ed cook	43		NZL		2,940m	2:02.4
414	Greg Sutcliffe	44		GBR		2,940m	2:02.4
416	Tim Carone	53		USA		2,939m	2:02.4
417	John Nicholson	40		GBR		2,938m	2:02.5
417	Kyle Gordon	45		USA		2,938m	2:02.5
419	Hank Vedder	60	ON	CAN		2,937m	2:02.5
419	Bodie Greiner	35		USA		2,937m	2:02.5
421	Matias Silva	47		ITA		2,935m	2:02.6
422	Jochen Treier	33		GER		2,933m	2:02.7
423	Ryan Markoff	27		USA		2,931m	2:02.8
424	M O	37		USA		2,930m	2:02.8
425	Hans Pesch	54		GER		2,929m	2:02.9
425	Colin O’Connor	32	Limington, ME	USA		2,929m	2:02.9
427	KOICHIRO SEMURA	60	KOBE	JPN		2,927m	2:02.9
427	Mark Walsh	64	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,927m	2:02.9
429	Giles Thomas	58	St. Albans	GBR		2,925m	2:03.0
429	Pete Donohue	54	Bantam, CT	USA	Litchfield Hills Rowing Club	2,925m	2:03.0
431	Ken Brenneman	60		USA		2,924m	2:03.1
432	Niall Small	58		GBR		2,923m	2:03.1
432	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	2,923m	2:03.1
434	Joline Doedens-Combs	33		USA		2,922m	2:03.2
434	Don Bennett	61	Tampa, FL	USA		2,922m	2:03.2
436	Christopher Quinlan	60		USA		2,921m	2:03.2
437	Mike Povey	73	Milton Keynes	GBR	Milton Keynes Rowing Club	2,919m	2:03.3
438	Angela Giannopoulou	57		GRE		2,917m	2:03.4
438	Jonathan Gottfried	47		PUR		2,917m	2:03.4
440	Matthew Ashton	39		GBR		2,916m	2:03.4
441	Marc Cahill	49	Los Angeles, CA	USA	California Yacht Club	2,915m	2:03.4
441	Jason Meek	49		USA		2,915m	2:03.4
443	Gemma Ives	38		GBR		2,914m	2:03.5
443	Matt Gates	56	Norwich	GBR		2,914m	2:03.5
445	Joe Wroe	33		GBR		2,911m	2:03.6
446	Jennifer Armstrong	49	Kihei, HI	USA		2,909m	2:03.7
447	Kai Werthmüller	48		GER	Israel Defense Forces	2,908m	2:03.7
448	Jérôme Charpy	47		FRA		2,906m	2:03.8
449	Neal Woo	35		USA		2,905m	2:03.9
450	Markus Seck	61		GER		2,904m	2:03.9