Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Constantinos Myrianthopoulos | 34 | CYP | 15:55.7 | 1:59.4 | ||
| 202 | Chris Fleetwood | 52 | AUS | 15:56.2 | 1:59.5 | ||
| 203 | Mohd Syahir Kamaruzzaman | 32 | MAS | 15:56.5 | 1:59.5 | ||
| 203 | Brian Long | 38 | USA | 15:56.5 | 1:59.5 | ||
| 203 | Oliver Dillmann | 56 | GER | 15:56.5 | 1:59.5 | ||
| 206 | Terry Roy | 51 | Drogheda | IRL | 15:57.5 | 1:59.6 | |
| 206 | Roman Leitner | 39 | Wien | AUT | 15:57.5 | 1:59.6 | |
| 208 | Jon Shields | 54 | Avon, CT | USA | 15:57.6 | 1:59.7 | |
| 209 | René kragsfeldt | 40 | DEN | 15:57.8 | 1:59.7 | ||
| 210 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 15:58.0 | 1:59.7 |
| 211 | Ray O’Hara | 37 | IRL | 15:58.5 | 1:59.8 | ||
| 212 | Alessandro Colomba | 50 | Copertino | ITA | 15:58.8 | 1:59.8 | |
| 213 | David Comeau | 43 | USA | 15:59.5 | 1:59.9 | ||
| 214 | Balazs Papp | 34 | HUN | 16:00.2 | 2:00.0 | ||
| 215 | Kurtis Gregory | 36 | USA | 16:00.4 | 2:00.0 | ||
| 216 | Mark O | 67 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:01.2 | 2:00.1 |
| 217 | Dan Pruett | 46 | Welwyn Garden City | GBR | 16:01.7 | 2:00.2 | |
| 218 | Sam Winchester | 44 | GER | 16:02.2 | 2:00.2 | ||
| 219 | Adrian Arredondo | 35 | NY | USA | 16:02.5 | 2:00.3 | |
| 220 | Stefan Hofmann | 41 | GER | 16:03.3 | 2:00.4 | ||
| 221 | Joel Bea | 53 | USA | 16:05.0 | 2:00.6 | ||
| 222 | Pierre Halling | 41 | SWE | 16:05.4 | 2:00.6 | ||
| 223 | Lawrence Wood | 51 | Muscat | OMA | 16:05.5 | 2:00.6 | |
| 224 | George Price | 33 | GBR | 16:06.0 | 2:00.7 | ||
| 225 | David Cox | 44 | IL | USA | 16:06.3 | 2:00.7 | |
| 226 | Adam Honoré | 31 | DEN | 16:06.8 | 2:00.8 | ||
| 227 | Eric Romine | 56 | USA | 16:06.9 | 2:00.8 | ||
| 228 | David Cameron-Russ | 40 | NSW | AUS | 16:07.0 | 2:00.8 | |
| 229 | Daniel Hellerman | 64 | Chapel Hill, NC | USA | 16:07.8 | 2:00.9 | |
| 230 | Archie Murray | 22 | GBR | 16:08.3 | 2:01.0 | ||
| 231 | Daniele (Brucchio) | 51 | ITA | 16:10.6 | 2:01.3 | ||
| 232 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 16:10.8 | 2:01.3 |
| 233 | Ryan Mitchell | 44 | Peoria, IL | USA | 16:11.0 | 2:01.3 | |
| 234 | Matthias Neufeld | 32 | GER | 16:11.1 | 2:01.3 | ||
| 235 | Barrett Browning | 34 | USA | 16:11.7 | 2:01.4 | ||
| 236 | David Cuneo | 55 | USA | University of California, Davis | 16:11.8 | 2:01.4 | |
| 237 | David Hooper | 40 | Eagle, ID | USA | 16:12.2 | 2:01.5 | |
| 238 | Paul Cook | 56 | GBR | 16:12.5 | 2:01.5 | ||
| 239 | Hillermann Vinzenz | 54 | 71229 Höfingen | GER | 16:12.7 | 2:01.5 | |
| 240 | Lee Windeatt | 48 | GBR | 16:13.2 | 2:01.6 | ||
| 241 | Junshi Zhu | 39 | CHN | 16:13.3 | 2:01.6 | ||
| 241 | brian monroe | 49 | TX | USA | 16:13.3 | 2:01.6 | |
| 243 | Jeffrey Pile | 47 | USA | 16:13.4 | 2:01.6 | ||
| 244 | Michael Furnival | 44 | GBR | 16:13.7 | 2:01.7 | ||
| 245 | Matt Gilroy | 34 | USA | 16:14.7 | 2:01.8 | ||
| 246 | Vojtech Roupa | 38 | CZE | 16:15.5 | 2:01.9 | ||
| 247 | Brett Fortnam | 32 | USA | 16:15.6 | 2:01.9 | ||
| 248 | John McKenna | 63 | Asheville , NC | USA | 16:16.0 | 2:02.0 | |
| 249 | Will McMurchy | 31 | GBR | 16:16.2 | 2:02.0 | ||
| 250 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 16:16.3 | 2:02.0 |