Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mike Sackett | 58 | Kechi, KS | USA | 24:08.5 | 3:01.0 | |
| 902 | Julie Lobko | 48 | AUS | 24:12.7 | 3:01.5 | ||
| 903 | Wing Ng | 51 | San Francisco, CA | USA | Marin Rowing Association | 24:18.0 | 3:02.2 |
| 904 | 조복임 ㆍ | 66 | KOR | 24:25.9 | 3:03.2 | ||
| 905 | Mikhail G | 10 | USA | 24:28.9 | 3:03.6 | ||
| 906 | Laura Elrod | 33 | USA | 24:29.4 | 3:03.6 | ||
| 907 | Jeanene Briggs | 63 | USA | 24:29.7 | 3:03.7 | ||
| 908 | Fernanda Huckle | 45 | Colchester | GBR | 24:30.5 | 3:03.8 | |
| 909 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 24:30.6 | 3:03.8 | |
| 910 | Marianne Geraci | 65 | Waynesville, NC | USA | 24:32.6 | 3:04.0 | |
| 911 | Larysa Pustovoytovska | 23 | GER | 24:45.1 | 3:05.6 | ||
| 912 | Lily H | 50 | TX | USA | 24:52.8 | 3:06.6 | |
| 913 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 24:54.6 | 3:06.8 |
| 914 | chiyoung lee | 38 | KOR | 25:10.8 | 3:08.8 | ||
| 915 | Jeremia Mleczko | 42 | USA | 25:14.7 | 3:09.3 | ||
| 916 | Jutta R | 55 | GER | 25:18.1 | 3:09.7 | ||
| 917 | anna manicone | 51 | ITA | 25:21.4 | 3:10.1 | ||
| 918 | CA Nicholson | 58 | USA | CROSSFIT | 25:45.3 | 3:13.1 | |
| 919 | Beth Wise | 45 | USA | 25:51.1 | 3:13.8 | ||
| 920 | Karen Sullivan | 54 | USA | 26:08.1 | 3:16.0 | ||
| 921 | Eileen Scanlon | 53 | USA | 26:10.9 | 3:16.3 | ||
| 922 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 26:37.4 | 3:19.6 |
| 923 | Britta Osmialowski | 35 | GER | 27:03.0 | 3:22.8 | ||
| 924 | Michael Ray | 57 | Boulder, CO | USA | 27:05.3 | 3:23.1 | |
| 925 | Andria Nutter | 35 | USA | 27:28.7 | 3:26.0 | ||
| 926 | He Ma | 55 | AUT | 28:26.1 | 3:33.2 | ||
| 927 | Miriam Ivey | 64 | Pleasanton, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:31.0 | 3:33.8 |
| 928 | Y L | 43 | CHN | 29:08.9 | 3:38.6 | ||
| 929 | Krista Heatherly | 65 | Columbus, OH | USA | 29:17.4 | 3:39.6 | |
| 930 | Immi Song | 61 | Belvedere, CA | USA | 29:29.0 | 3:41.1 | |
| 931 | patrick gerland | 59 | USA | 29:52.6 | 3:44.0 | ||
| 932 | Kathleen Willson | 56 | Denver, CO | USA | 33:28.9 | 4:11.1 | |
| 933 | Yih Liang | 41 | USA | 34:30.6 | 4:18.8 | ||
| 934 | Michael Murphy | 52 | IRL | 35:29.9 | 4:26.2 | ||
| 935 | Mei Li Johnson | 20 | USA | 49:17.7 | 6:09.7 | ||
| 936 | Chen Ge | 35 | USA | 亦可赛艇 | 1:06:21.5 | 8:17.6 |