Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | T L | 66 | USA | 18:26.2 | 2:18.2 | ||
| 602 | Alexander West | 35 | GER | 18:26.3 | 2:18.2 | ||
| 603 | U P | 45 | USA | 18:27.7 | 2:18.4 | ||
| 604 | tim heffernan | 50 | USA | 18:28.0 | 2:18.5 | ||
| 605 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 18:28.7 | 2:18.5 |
| 605 | Nathan Mize | 38 | USA | 18:28.7 | 2:18.5 | ||
| 607 | Ren c | 43 | ON | CAN | 18:29.8 | 2:18.7 | |
| 608 | Nan Zhan | 55 | CHN | 18:30.2 | 2:18.7 | ||
| 609 | Martin V | - | NOR | 18:30.3 | 2:18.7 | ||
| 610 | Karl-Georg Fürst | 63 | GER | 18:32.0 | 2:19.0 | ||
| 611 | Tom Seabolt | 70 | Port Orange, FL | USA | 18:32.2 | 2:19.0 | |
| 611 | Jacob Lilly | 42 | CAN | 18:32.2 | 2:19.0 | ||
| 613 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 18:32.8 | 2:19.1 |
| 614 | Klaus Gärner | 42 | AUT | 18:33.4 | 2:19.1 | ||
| 615 | Ramona Strob | 33 | GER | 18:33.9 | 2:19.2 | ||
| 615 | B S | - | AZ | USA | 18:33.9 | 2:19.2 | |
| 617 | Michael Nicholas | 56 | USA | 18:34.7 | 2:19.3 | ||
| 618 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:35.3 | 2:19.4 |
| 618 | Graham Turner | 56 | Southampton | GBR | 18:35.3 | 2:19.4 | |
| 620 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 18:35.9 | 2:19.4 | |
| 620 | Nicki Berry | 50 | Windhoek | NAM | Dubai Rowing and Sculling Club | 18:35.9 | 2:19.4 |
| 622 | Kyle Rafferty | 48 | USA | 18:37.5 | 2:19.6 | ||
| 623 | Christopher Barrett | 37 | Red Lion, PA | USA | 18:37.6 | 2:19.7 | |
| 624 | Chris Budgen | 45 | AUT | 18:39.0 | 2:19.8 | ||
| 625 | Marco Mardollo | 66 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 18:39.5 | 2:19.9 |
| 626 | Jennifer Cartmel | 59 | Columbus, OH | USA | Greater Columbus Rowing Association | 18:39.9 | 2:19.9 |
| 627 | Gandalf Buscher | 37 | GER | 18:40.5 | 2:20.0 | ||
| 628 | Adam Blond | 56 | AUS | 18:40.6 | 2:20.0 | ||
| 629 | Myoungseok Park | 48 | KOR | 18:40.8 | 2:20.1 | ||
| 630 | Philip Ryan | 59 | AUS | 18:41.3 | 2:20.1 | ||
| 631 | William Westerman | 55 | Huddersfield | GBR | Age Without Limits | 18:41.4 | 2:20.1 |
| 632 | G M | 39 | MD | USA | 18:41.6 | 2:20.2 | |
| 633 | Andrzej Dubis | 48 | Sanok | POL | 18:43.1 | 2:20.3 | |
| 634 | Gregor Lindsay | 45 | Kirkcaldy | GBR | 18:43.4 | 2:20.4 | |
| 635 | Remo Sberna | 50 | ITA | 18:44.9 | 2:20.6 | ||
| 636 | Adam Anderson | 38 | NH | USA | 18:45.6 | 2:20.7 | |
| 637 | Markus Ciupke | 32 | GER | 18:45.7 | 2:20.7 | ||
| 638 | Russell Allen | 46 | Nottingham, MD | USA | U.S. Navy | 18:45.8 | 2:20.7 |
| 639 | hosung ryu | 30 | KOR | 18:45.9 | 2:20.7 | ||
| 639 | Vic Thompson | 59 | Gloucester, ON | CAN | 18:45.9 | 2:20.7 | |
| 641 | Georg Rudolf | 59 | GER | 18:46.0 | 2:20.7 | ||
| 642 | Thomas Savage | - | USA | 18:46.1 | 2:20.7 | ||
| 643 | Rowing Blues | 37 | KOR | 18:46.5 | 2:20.8 | ||
| 644 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 18:47.2 | 2:20.9 |
| 644 | Donovan Grogan | 37 | AUS | 18:47.2 | 2:20.9 | ||
| 646 | Ryan Smolchek | 28 | USA | 18:47.6 | 2:20.9 | ||
| 647 | Sara Brown | 48 | USA | 18:47.7 | 2:20.9 | ||
| 648 | Gian Paolo Scaroina | 56 | rome | ITA | 18:48.2 | 2:21.0 | |
| 649 | Ben B | 42 | NOR | 18:48.6 | 2:21.0 | ||
| 650 | Pedro Martínez | 44 | MEX | 18:48.7 | 2:21.0 |