Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Birgit Overgaard | 71 | DEN | 21:54.4 | 2:44.3 | ||
| 852 | Emanuel Weintraub | 57 | USA | 21:54.7 | 2:44.3 | ||
| 853 | Christine St Laurent | 43 | USA | 21:55.9 | 2:44.4 | ||
| 854 | JUNHO LEE | 48 | KOR | 21:58.9 | 2:44.8 | ||
| 855 | San Fran Girl | 49 | San Francisco, CA | USA | LUNA-TICS | 22:02.1 | 2:45.2 |
| 856 | michael heifetz | 55 | USA | 22:02.8 | 2:45.3 | ||
| 857 | Heather Tedder | 45 | USA | 22:03.2 | 2:45.4 | ||
| 858 | Don Sykes | 73 | Iowa Park, TX | USA | U.S. Air Force Veteran | 22:07.9 | 2:45.9 |
| 859 | Jamie DeLong | - | USA | 22:08.5 | 2:46.0 | ||
| 860 | Julia Schindel | 41 | GER | 22:09.3 | 2:46.1 | ||
| 861 | Andrew Hyden | 55 | GBR | 22:11.7 | 2:46.4 | ||
| 862 | Mike Wright | 54 | USA | 22:14.5 | 2:46.8 | ||
| 863 | Abigail Thornton | 18 | USA | 22:15.7 | 2:46.9 | ||
| 864 | Tola Miko | 46 | POL | 22:18.4 | 2:47.3 | ||
| 865 | Anthony Graham | 55 | USA | U.S. Navy Veteran | 22:18.6 | 2:47.3 | |
| 866 | 경은 이 | 21 | KOR | 22:19.4 | 2:47.4 | ||
| 867 | Teri Shepard | 33 | USA | 22:21.6 | 2:47.7 | ||
| 868 | Naelys Dubigeon | 15 | FRA | 22:25.6 | 2:48.2 | ||
| 869 | A R | 66 | MD | USA | 22:26.9 | 2:48.3 | |
| 870 | Sheri Dyer | 57 | USA | 22:27.2 | 2:48.4 | ||
| 871 | Jennifer B | 71 | USA | 22:28.3 | 2:48.5 | ||
| 872 | Carlene Klein | 60 | Yorktown, VA | USA | 22:35.2 | 2:49.4 | |
| 873 | Mike Adams | 64 | Battleboro, NC | USA | 22:39.3 | 2:49.9 | |
| 874 | Dara Porter | 34 | USA | 22:39.7 | 2:49.9 | ||
| 875 | Jeanette Beaulieu-Conklin | 36 | Gig Harbor, WA | USA | 22:48.2 | 2:51.0 | |
| 876 | nici conroy | 56 | Charlotte, NC | USA | 22:48.4 | 2:51.0 | |
| 877 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 22:48.7 | 2:51.0 |
| 878 | Jasmin Balle | 31 | USA | 22:48.8 | 2:51.1 | ||
| 879 | Monica Nerida | 42 | San Diego, CA | USA | 22:48.9 | 2:51.1 | |
| 880 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 22:49.7 | 2:51.2 | |
| 881 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 22:54.2 | 2:51.7 |
| 882 | Hope Bourne | 43 | USA | 23:07.2 | 2:53.4 | ||
| 883 | Theresa Whitener | 64 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 23:07.4 | 2:53.4 |
| 884 | Deanna Bratcher | 62 | USA | The Diamonds (Over Sixties Erging Group) | 23:15.6 | 2:54.4 | |
| 885 | Nick Lane | 34 | IN | USA | 23:16.0 | 2:54.5 | |
| 886 | Lance Wang | 32 | CHN | 23:18.6 | 2:54.8 | ||
| 887 | Jennifer DeLaMater | 58 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 23:18.7 | 2:54.8 |
| 888 | Eliazar Robles | 53 | USA | 23:25.5 | 2:55.6 | ||
| 889 | Donald Hogan | 48 | Granite Falls | USA | 23:32.5 | 2:56.5 | |
| 890 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 23:34.8 | 2:56.8 | |
| 891 | Sondra Wright | 46 | USA | 23:35.1 | 2:56.8 | ||
| 892 | Khlaire Pioquinto | 38 | PHI | 23:37.0 | 2:57.1 | ||
| 893 | Daniel Ramírez mendoza | 32 | MEX | 23:37.2 | 2:57.1 | ||
| 894 | Katelyn Jeffrey | 27 | USA | 23:38.8 | 2:57.3 | ||
| 894 | Tin Franovic | 35 | Pittsburgh, PA | CRO | EXR Rowing | 23:38.8 | 2:57.3 |
| 896 | Georgia Rising | 40 | USA | 23:44.8 | 2:58.1 | ||
| 897 | Tyler Jimenez | 31 | USA | 23:53.4 | 2:59.1 | ||
| 898 | 호 김 | 28 | KOR | 23:55.4 | 2:59.4 | ||
| 899 | Imran Apollo | 32 | USA | 24:02.2 | 3:00.2 | ||
| 900 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 24:03.1 | 3:00.3 |