Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Azeem Zaman | 31 | USA | 18:48.8 | 2:21.1 | ||
| 652 | Erin S | 39 | USA | 18:51.1 | 2:21.3 | ||
| 653 | Denny Dayhuff | 70 | MN | USA | 18:51.6 | 2:21.4 | |
| 654 | Caroline Falls | 34 | USA | 18:51.9 | 2:21.4 | ||
| 655 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:52.3 | 2:21.5 |
| 656 | Alex Lee | 34 | CAN | 18:52.6 | 2:21.5 | ||
| 657 | Ep Roebbers | 64 | Utrecht | NED | 18:53.1 | 2:21.6 | |
| 658 | William McCale | 40 | USA | 18:53.4 | 2:21.6 | ||
| 659 | Hilde Heien Berg | 57 | NOR | 18:54.7 | 2:21.8 | ||
| 659 | Thorsten Fabel | 48 | GER | 18:54.7 | 2:21.8 | ||
| 661 | Brett J | 37 | USA | 18:54.9 | 2:21.8 | ||
| 662 | Dominik Otto | 31 | Augsburg | GER | GERMAN Rowers and FRIENDS United | 18:55.4 | 2:21.9 |
| 663 | Phillip Cicione | 58 | USA | 18:55.5 | 2:21.9 | ||
| 664 | Christopher Robertson | 49 | Kitchener, ON | CAN | 18:56.4 | 2:22.0 | |
| 665 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 18:57.2 | 2:22.1 |
| 666 | Elizabeth Burgess | 39 | GBR | 18:58.9 | 2:22.3 | ||
| 666 | Luke Davidson | 57 | Saucier , MS | USA | 18:58.9 | 2:22.3 | |
| 668 | Heather Wilhelm | 41 | NC | USA | 18:59.4 | 2:22.4 | |
| 669 | Todd Shapiro | 61 | Matthews, NC | USA | RowAlong | 18:59.7 | 2:22.4 |
| 670 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 19:00.1 | 2:22.5 |
| 671 | Alicia Heiser | 34 | USA | 19:00.3 | 2:22.5 | ||
| 672 | Alberto Sancho | 38 | CUB | 19:00.9 | 2:22.6 | ||
| 673 | Sue Donham | 56 | USA | 19:02.5 | 2:22.8 | ||
| 674 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 19:02.7 | 2:22.8 |
| 674 | Rosie Lester | 41 | GBR | 19:02.7 | 2:22.8 | ||
| 676 | M E | 58 | AUT | 19:03.6 | 2:22.9 | ||
| 677 | Sven Bengelsdorff | 50 | HB | GER | 19:03.9 | 2:22.9 | |
| 678 | Tonya Wirtz | 33 | IL | USA | 19:04.2 | 2:23.0 | |
| 679 | Ed Cusack | 79 | Haddonfield, NJ | USA | 19:04.9 | 2:23.1 | |
| 680 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:06.6 | 2:23.3 |
| 681 | Eric Wrigley | 32 | NJ | USA | 19:06.7 | 2:23.3 | |
| 682 | Andreas Hansla | 54 | GER | 19:06.8 | 2:23.3 | ||
| 683 | Cathy Sloan | 49 | USA | 19:07.0 | 2:23.3 | ||
| 684 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 19:07.5 | 2:23.4 |
| 685 | Bob Wilson | 62 | USA | 19:07.9 | 2:23.4 | ||
| 686 | Dominik Steiner | 55 | Tokyo | JPN | 19:08.1 | 2:23.5 | |
| 687 | Amanda Bird | 44 | Eau Claire, WI | USA | 19:08.2 | 2:23.5 | |
| 688 | Heiko Hofer | 37 | SUI | 19:08.7 | 2:23.5 | ||
| 689 | Rich Harlow | 46 | NY | USA | 19:09.1 | 2:23.6 | |
| 690 | Aravind Alapat | 42 | TX | USA | 19:10.7 | 2:23.8 | |
| 691 | Jessica Koele | 34 | Cross Timbers, MO | USA | TEAM MELALEUCA | 19:11.3 | 2:23.9 |
| 692 | Elizabeth Gong | 61 | USA | 19:11.5 | 2:23.9 | ||
| 693 | Robert Boyle | 52 | USA | 19:13.0 | 2:24.1 | ||
| 694 | Angela McDaniel | 46 | USA | 19:13.4 | 2:24.1 | ||
| 695 | Derek Look | 43 | Edmonton, AB | CAN | 19:13.7 | 2:24.2 | |
| 696 | Binny S | 51 | GBR | 19:15.0 | 2:24.3 | ||
| 697 | Jonathan Poore | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 19:15.4 | 2:24.4 | |
| 698 | Josef Fellner | 37 | GER | 19:16.4 | 2:24.5 | ||
| 699 | Miroslav Maléř | 49 | Olomouc | CZE | 19:17.1 | 2:24.6 | |
| 700 | Ryan Mullane | 46 | NJ | USA | 19:17.3 | 2:24.6 |