Workout of the Day
« July 30, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Alan Anderton | 39 | Parkgate | GBR | 15:40.5 | 1:57.5 | |
| 152 | Ian Boyd | 76 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 15:40.8 | 1:57.6 |
| 153 | Zacari Smit | 31 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 15:40.9 | 1:57.6 |
| 153 | Mario Franz | 44 | Hemmingen | GER | 15:40.9 | 1:57.6 | |
| 155 | Ivan Saric | 36 | GER | 15:41.0 | 1:57.6 | ||
| 156 | Thomas Widmer | 31 | SUI | 15:41.4 | 1:57.6 | ||
| 157 | Nige Lound | 60 | SKEGNESS | GBR | The Diamonds (Over Sixties Erging Group) | 15:41.7 | 1:57.7 |
| 158 | Jonathan Metzler | 43 | USA | 15:41.8 | 1:57.7 | ||
| 159 | Joseph Banks | 45 | Camp Lejeune , NC | USA | United States Marine Corps | 15:41.9 | 1:57.7 |
| 160 | Tim Boyles | 46 | USA | 15:42.6 | 1:57.8 | ||
| 161 | Jens-Peter Müller | 43 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 15:42.7 | 1:57.8 |
| 162 | Ronan Redmond | 53 | Dublin | IRL | 15:42.8 | 1:57.8 | |
| 163 | Stephen Salvati | 40 | CT | USA | 15:42.9 | 1:57.8 | |
| 164 | Mathew Graham | 35 | AUS | 15:43.3 | 1:57.9 | ||
| 164 | Matt Crofts | 45 | Cheshire | GBR | 15:43.3 | 1:57.9 | |
| 166 | Svend Hansen | 47 | GER | 15:43.5 | 1:57.9 | ||
| 167 | Kevin Schmid | 35 | Basel | SUI | Swiss Grenadiers | 15:43.6 | 1:57.9 |
| 168 | Sirko Schleicher | 44 | Bitterfeld | GER | 15:43.8 | 1:57.9 | |
| 168 | Dan Hall | 36 | GBR | Royal Navy (UK) | 15:43.8 | 1:57.9 | |
| 170 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 15:43.9 | 1:57.9 |
| 170 | Dan Miller | 59 | USA | 15:43.9 | 1:57.9 | ||
| 172 | Marco Schipper | 54 | BEL | 15:44.9 | 1:58.1 | ||
| 173 | Rob Hooijberg | 59 | De Purmer | NED | 15:45.1 | 1:58.1 | |
| 174 | Hugh Davidson | 49 | SUI | 15:45.6 | 1:58.2 | ||
| 175 | Patrick Hau | 32 | USA | 15:45.7 | 1:58.2 | ||
| 176 | Michał Bryk | 41 | POL | 15:46.7 | 1:58.3 | ||
| 177 | Joe Ramos | 60 | USA | 15:46.8 | 1:58.3 | ||
| 178 | David Seaman | 44 | Essex | GBR | 15:47.1 | 1:58.3 | |
| 179 | Paul Garside | 53 | Newcastle, NSW | AUS | 15:47.7 | 1:58.4 | |
| 180 | Joseph Triffett | 17 | Molesworth , TAS | AUS | 15:47.8 | 1:58.4 | |
| 180 | Mark Richards | 48 | WI | USA | U.S. Army | 15:47.8 | 1:58.4 |
| 182 | Richard Stäheli | 50 | Diessenhofen | SUI | 15:48.2 | 1:58.5 | |
| 183 | Adrian Chambers | 48 | USA | United States Marine Corps | 15:48.3 | 1:58.5 | |
| 184 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 15:48.5 | 1:58.5 |
| 185 | Raidel Hernandez | 54 | CAN | 15:48.6 | 1:58.5 | ||
| 186 | Matthew Cooper | 38 | USA | 15:49.2 | 1:58.6 | ||
| 187 | MICHAEL BRONEZ | 34 | USA | 15:49.4 | 1:58.6 | ||
| 187 | Justin Gates | 38 | USA | 15:49.4 | 1:58.6 | ||
| 189 | Adam Goldstein | 63 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:50.1 | 1:58.7 |
| 190 | Stephen Belding | 36 | GBR | 15:50.2 | 1:58.7 | ||
| 190 | Heath Peacock | 50 | Gunter, TX | USA | 15:50.2 | 1:58.7 | |
| 192 | Andy Broomhall | 45 | NZL | 15:50.3 | 1:58.7 | ||
| 193 | Jose Luis Cañas | 52 | Toledo | ESP | 15:50.8 | 1:58.8 | |
| 194 | René Forestier | 56 | Ottawa, ON | CAN | 15:51.0 | 1:58.8 | |
| 195 | Jason Frye | 59 | USA | U.S. Army Veterans | 15:51.1 | 1:58.8 | |
| 196 | Lukas Strob | 35 | GER | RC Hamm, Germany | 15:52.0 | 1:59.0 | |
| 197 | Gianluca Rossato | 48 | ITA | 15:52.1 | 1:59.0 | ||
| 198 | Todd Kamrud | 52 | USA | 15:52.5 | 1:59.0 | ||
| 199 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:53.6 | 1:59.2 |
| 200 | Carsten Tettenborn | 46 | GER | 15:53.7 | 1:59.2 |