Workout of the Day
« August 11, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Omar Morales | 44 | USA | 26:36.3 | 2:13.0 | ||
| 551 | Angelo Balzano | 59 | ITA | 26:36.3 | 2:13.0 | ||
| 553 | Emily Howarth | 48 | GBR | Broxbourne Rowing Club, England | 26:37.5 | 2:13.1 | |
| 554 | J Ryd | 64 | SD | USA | The Diamonds (Over Sixties Erging Group) | 26:38.0 | 2:13.1 |
| 555 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 26:38.7 | 2:13.2 | |
| 556 | Frederic Garel | 35 | FRA | 26:38.8 | 2:13.2 | ||
| 556 | Allison Gootkin | 25 | USA | 26:38.8 | 2:13.2 | ||
| 558 | Cem Zengin | 46 | USA | 26:40.1 | 2:13.3 | ||
| 559 | 영 남궁 | 43 | KOR | 26:40.4 | 2:13.3 | ||
| 560 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 26:40.6 | 2:13.3 |
| 560 | Clinton Hollowell | 45 | USA | 26:40.6 | 2:13.3 | ||
| 562 | Richard Cheesman | 48 | Crickhowell | GBR | Darkhorse Rowing | 26:41.0 | 2:13.4 |
| 563 | John Horbury | 61 | Leeds | GBR | RowAlong | 26:42.1 | 2:13.5 |
| 564 | Nicole Mattsen | 33 | NZL | 26:42.4 | 2:13.5 | ||
| 565 | Richard Smith | 57 | Kings Langley | GBR | 26:42.7 | 2:13.5 | |
| 566 | Patrick McKee | 48 | USA | 26:43.8 | 2:13.6 | ||
| 567 | BC Adams | 66 | Chichester | GBR | 26:44.1 | 2:13.6 | |
| 567 | Chad McEvoy | - | Westville, IN | USA | 26:44.1 | 2:13.6 | |
| 567 | Jameson Winters | 47 | USA | 26:44.1 | 2:13.6 | ||
| 570 | James Palmer | 28 | GBR | 26:44.2 | 2:13.6 | ||
| 571 | Francesco Ambrosetti | 32 | ITA | 26:44.3 | 2:13.6 | ||
| 572 | Robbi Moon | 50 | AUS | 26:44.4 | 2:13.7 | ||
| 573 | Tyler Ashpaugh | 37 | USA | 26:45.9 | 2:13.8 | ||
| 574 | Han Kim | 54 | USA | 26:46.0 | 2:13.8 | ||
| 575 | Barry Kennedy | 46 | IRL | 26:46.6 | 2:13.8 | ||
| 576 | Svetlana Onisczenko | 50 | Sydney, NSW | AUS | 26:46.7 | 2:13.8 | |
| 577 | Jerry Chang | 38 | CAN | 26:48.2 | 2:14.0 | ||
| 578 | Armand Jongejan | 61 | NED | 26:49.1 | 2:14.0 | ||
| 579 | JM MR 777 | 57 | ESP | 26:50.6 | 2:14.2 | ||
| 580 | Rachel Parker | 34 | USA | 26:52.2 | 2:14.3 | ||
| 581 | Martin Gibbins | 66 | Hedge End | GBR | 26:52.7 | 2:14.3 | |
| 582 | sukchen kang | 43 | KOR | 26:53.5 | 2:14.4 | ||
| 583 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 26:53.9 | 2:14.4 |
| 584 | Craig Dempsey | 77 | Port Angeles, WA | USA | 26:54.5 | 2:14.5 | |
| 585 | Santiago Hernández Conejo | 32 | Zamora | ESP | 26:55.2 | 2:14.6 | |
| 586 | David Martin | 57 | Drag Factory | AUS | Drag Factory | 26:55.3 | 2:14.6 |
| 586 | Johannes Löwen | 35 | GER | 26:55.3 | 2:14.6 | ||
| 588 | Lucy Russell | 41 | GBR | 26:56.0 | 2:14.6 | ||
| 589 | Tom Stoever | 62 | Denver, CO | USA | 26:56.8 | 2:14.7 | |
| 590 | Michael Massey | 62 | USA | The Diamonds (Over Sixties Erging Group) | 26:57.5 | 2:14.7 | |
| 591 | Neil Ralph | 57 | GBR | 26:57.8 | 2:14.8 | ||
| 591 | James Cassidy | 57 | USA | 26:57.8 | 2:14.8 | ||
| 593 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 26:58.5 | 2:14.8 |
| 594 | 준영 홍 | 35 | KOR | 26:58.6 | 2:14.8 | ||
| 595 | Kathryn Zuj | 41 | ON | CAN | 26:58.7 | 2:14.8 | |
| 596 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 26:59.3 | 2:14.9 |
| 597 | Chris Bridgewater | 43 | GBR | 26:59.7 | 2:14.9 | ||
| 597 | Geoff Seale | 45 | USA | 26:59.7 | 2:14.9 | ||
| 599 | Kate Done | 54 | GBR | 27:00.5 | 2:15.0 | ||
| 600 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 27:02.0 | 2:15.1 |