Workout of the Day

« August 11, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Omar Morales 44 USA 26:36.3 2:13.0
551 Angelo Balzano 59 ITA 26:36.3 2:13.0
553 Emily Howarth 48 GBR 26:37.5 2:13.1
554 J Ryd 64 USA 26:38.0 2:13.1
555 Alex Petrusev 59 CAN 26:38.7 2:13.2
556 Frederic Garel 35 FRA 26:38.8 2:13.2
556 Allison Gootkin 25 USA 26:38.8 2:13.2
558 Cem Zengin 46 USA 26:40.1 2:13.3
559 영 남궁 43 KOR 26:40.4 2:13.3
560 Mark Spears 65 USA 26:40.6 2:13.3
560 Clinton Hollowell 45 USA 26:40.6 2:13.3
562 Richard Cheesman 48 GBR 26:41.0 2:13.4
563 John Horbury 61 GBR 26:42.1 2:13.5
564 Nicole Mattsen 33 NZL 26:42.4 2:13.5
565 Richard Smith 57 GBR 26:42.7 2:13.5
566 Patrick McKee 48 USA 26:43.8 2:13.6
567 BC Adams 66 GBR 26:44.1 2:13.6
567 Chad McEvoy - USA 26:44.1 2:13.6
567 Jameson Winters 47 USA 26:44.1 2:13.6
570 James Palmer 28 GBR 26:44.2 2:13.6
571 Francesco Ambrosetti 32 ITA 26:44.3 2:13.6
572 Allison Denton 50 AUS 26:44.4 2:13.7
573 Tyler Ashpaugh 37 USA 26:45.9 2:13.8
574 Han Kim 54 USA 26:46.0 2:13.8
575 Barry Kennedy 46 IRL 26:46.6 2:13.8
576 Svetlana Onisczenko 50 AUS 26:46.7 2:13.8
577 Jerry Chang 38 CAN 26:48.2 2:14.0
578 Armand Jongejan 61 NED 26:49.1 2:14.0
579 JM MR 777 57 ESP 26:50.6 2:14.2
580 Rachel Parker 34 USA 26:52.2 2:14.3
581 Martin Gibbins 66 GBR 26:52.7 2:14.3
582 sukchen kang 43 KOR 26:53.5 2:14.4
583 Armin Hurtz 70 SUI 26:53.9 2:14.4
584 Craig Dempsey 77 USA 26:54.5 2:14.5
585 Santiago Hernández Conejo 32 ESP 26:55.2 2:14.6
586 David Martin 57 AUS 26:55.3 2:14.6
586 Johannes Löwen 35 GER 26:55.3 2:14.6
588 Lucy Russell 41 GBR 26:56.0 2:14.6
589 Tom Stoever 62 USA 26:56.8 2:14.7
590 Michael Massey 62 USA 26:57.5 2:14.7
591 Neil Ralph 57 GBR 26:57.8 2:14.8
591 James Cassidy 57 USA 26:57.8 2:14.8
593 Stef Faull 32 USA 26:58.5 2:14.8
594 준영 홍 35 KOR 26:58.6 2:14.8
595 Kathryn Zuj 41 CAN 26:58.7 2:14.8
596 Dennis Cochran 59 USA 26:59.3 2:14.9
597 Chris Bridgewater 43 GBR 26:59.7 2:14.9
597 Geoff Seale 45 USA 26:59.7 2:14.9
599 Kate Done 54 GBR 27:00.5 2:15.0
600 Thomas Fragtrup 46 DEN 27:02.0 2:15.1