Workout of the Day
« August 11, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Sondra Wright | 46 | USA | 33:09.7 | 2:45.8 | ||
| 952 | Minnie Newman | 28 | USA | 33:10.6 | 2:45.8 | ||
| 953 | Gene Kelley | 71 | Tucson, AZ | USA | 33:15.4 | 2:46.2 | |
| 954 | Hans Laskewitz | 69 | NED | 33:21.2 | 2:46.7 | ||
| 955 | Marcos Ruiz | 39 | ESP | 33:23.8 | 2:46.9 | ||
| 956 | Anne Mikse | 56 | BEL | 33:28.8 | 2:47.4 | ||
| 957 | Joanne Han | 61 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 33:30.2 | 2:47.5 |
| 958 | Laura Elrod | 33 | USA | 33:31.6 | 2:47.6 | ||
| 959 | One Life | 50 | USA | 33:38.0 | 2:48.1 | ||
| 960 | Betina Veileborg | 55 | DEN | 33:46.3 | 2:48.8 | ||
| 961 | Michael Truitt | 59 | West Chester, PA | USA | Darkhorse Rowing | 33:46.6 | 2:48.8 |
| 962 | Danielle Fenton | 46 | NED | 33:48.9 | 2:49.0 | ||
| 963 | Keith Seay | 52 | USA | 33:59.1 | 2:49.9 | ||
| 964 | Jess Bolkema | 34 | USA | 34:00.6 | 2:50.0 | ||
| 965 | Lori Schwarze | 47 | USA | 34:02.6 | 2:50.2 | ||
| 966 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 34:06.3 | 2:50.5 | |
| 967 | Jamie Andersen | 38 | USA | 34:06.8 | 2:50.5 | ||
| 968 | Krista Csontos | 43 | AL | USA | 34:09.7 | 2:50.8 | |
| 969 | Carolin Pumberger | 43 | AUT | 34:10.4 | 2:50.8 | ||
| 970 | Theresa Whitener | 64 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 34:11.1 | 2:50.9 |
| 971 | Melissa Whalen | 31 | USA | 34:16.9 | 2:51.4 | ||
| 972 | Glenn Goodrich | 49 | USA | 34:17.5 | 2:51.4 | ||
| 973 | Lars Abrahamsson | 68 | SWE | 34:20.6 | 2:51.7 | ||
| 974 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 34:23.1 | 2:51.9 |
| 974 | Carmen Cabarcas | 51 | USA | 34:23.1 | 2:51.9 | ||
| 976 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 34:25.5 | 2:52.1 |
| 977 | Malcolm Noble | 67 | GBR | 34:31.3 | 2:52.6 | ||
| 978 | Milena Drumeva | 29 | BEL | 34:44.3 | 2:53.6 | ||
| 979 | Marta Berndt | 43 | GER | 34:59.2 | 2:54.9 | ||
| 980 | Wing Ng | 51 | San Francisco, CA | USA | Marin Rowing Association | 35:10.9 | 2:55.9 |
| 981 | Luke Davidson | 57 | Saucier , MS | USA | 35:13.1 | 2:56.0 | |
| 982 | Vlad Almasan | 30 | ROU | 35:13.9 | 2:56.1 | ||
| 983 | Dan Thole | 59 | Cape Coral, FL | USA | 35:15.2 | 2:56.2 | |
| 984 | Julia Schindel | 41 | GER | 35:18.5 | 2:56.5 | ||
| 985 | James Riker | 40 | Lexington, KY | USA | Kentucky Virtual Rowers | 35:19.9 | 2:56.6 |
| 986 | Andreas Kodewitz | 39 | GER | 35:22.6 | 2:56.8 | ||
| 987 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 35:23.1 | 2:56.9 |
| 988 | Jamie Robinson | 41 | USA | 35:32.0 | 2:57.6 | ||
| 989 | Andy Page | 54 | Cornwall | GBR | 35:36.8 | 2:58.0 | |
| 990 | billie garbutt | 45 | CAN | 35:48.9 | 2:59.0 | ||
| 991 | Monte LaOrange | 63 | USA | 35:54.5 | 2:59.5 | ||
| 992 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 36:05.8 | 3:00.4 |
| 993 | 희정 양 | 39 | KOR | 36:09.2 | 3:00.7 | ||
| 994 | Shaili Trivedi | 14 | USA | 36:18.1 | 3:01.5 | ||
| 995 | Laura Reiley | 52 | Glendale, AZ | USA | 36:29.1 | 3:02.4 | |
| 996 | CA Nicholson | 58 | USA | CROSSFIT | 36:29.4 | 3:02.4 | |
| 997 | Anthony Moreno | 39 | USA | 36:47.1 | 3:03.9 | ||
| 998 | Niall Richardson | 36 | GBR | 37:13.1 | 3:06.0 | ||
| 999 | Juergen Pfuhl | 76 | Hamburg | GER | Ruderverein Wandsbek e.V. | 37:25.2 | 3:07.1 |
| 1000 | Dawn Markovsky | 45 | USA | 37:40.7 | 3:08.3 |