Workout of the Day
« August 11, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Carrie La Seur | 51 | Billings, MT | USA | 28:42.6 | 2:23.5 | |
| 752 | Robin Oldham | 48 | Toronto, ON | CAN | 28:44.0 | 2:23.6 | |
| 753 | Matt Barhorst | 42 | USA | 28:44.1 | 2:23.6 | ||
| 754 | Mohammed Benzakour | 56 | Marrakech | MAR | 28:44.4 | 2:23.7 | |
| 755 | ccf -1 | 53 | PA | USA | 28:44.8 | 2:23.7 | |
| 756 | Robin Brown | 42 | USA | 28:45.0 | 2:23.7 | ||
| 757 | Tom Brooks | 53 | VIC | AUS | Australian Army | 28:45.8 | 2:23.8 |
| 758 | Troy Smith | 55 | Canton, OH | USA | 28:47.5 | 2:23.9 | |
| 759 | Geoff Sample | 51 | USA | 28:48.7 | 2:24.0 | ||
| 760 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 28:49.0 | 2:24.0 |
| 761 | Stacey Zeestraten | 27 | USA | 28:49.6 | 2:24.1 | ||
| 762 | Imran Ahmad | 44 | GBR | 28:53.1 | 2:24.4 | ||
| 763 | Jason Hoki | 34 | USA | 28:54.1 | 2:24.5 | ||
| 764 | Jessica Koele | 34 | Cross Timbers, MO | USA | TEAM MELALEUCA | 28:54.4 | 2:24.5 |
| 765 | Bernie Van Houten | 69 | USA | 28:54.5 | 2:24.5 | ||
| 766 | Graham Willicombe | 57 | GBR | 28:54.8 | 2:24.5 | ||
| 767 | Nate Ratliff | 44 | USA | 28:55.0 | 2:24.5 | ||
| 768 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 28:57.2 | 2:24.7 |
| 769 | Spencer Abrams | 52 | USA | 28:57.5 | 2:24.7 | ||
| 770 | Al Huxley | 59 | USA | 28:57.7 | 2:24.8 | ||
| 771 | Stacey Trepanier | 48 | Tucson, AZ | USA | 28:59.0 | 2:24.9 | |
| 772 | Lisa Mann | 52 | NZL | 29:01.4 | 2:25.1 | ||
| 773 | Ed Hirst | 60 | Frodsham | GBR | 29:02.0 | 2:25.1 | |
| 773 | Steven Iannacone | 54 | USA | 29:02.0 | 2:25.1 | ||
| 775 | Cliff Somers | 45 | USA | 29:03.4 | 2:25.2 | ||
| 776 | Jett Pedersen | 16 | USA | 29:03.6 | 2:25.3 | ||
| 777 | Tony Egan | 53 | IRL | 29:03.7 | 2:25.3 | ||
| 778 | Donald Cramb | 61 | USA | 29:04.3 | 2:25.3 | ||
| 779 | Kelli Peterson | 44 | USA | 29:05.0 | 2:25.4 | ||
| 780 | 한샘 정 | 35 | KOR | RowingDang | 29:05.7 | 2:25.4 | |
| 781 | Rachel Bath | 50 | GBR | 29:05.9 | 2:25.4 | ||
| 782 | Ryan Smolchek | 28 | USA | 29:07.1 | 2:25.5 | ||
| 783 | Andreas Drews | 69 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 29:09.1 | 2:25.7 |
| 784 | Ed Cusack | 79 | Haddonfield, NJ | USA | 29:11.4 | 2:25.9 | |
| 785 | Anja Schneider | 45 | GER | 29:12.5 | 2:26.0 | ||
| 786 | Shawn Carmichael | 48 | USA | 29:14.4 | 2:26.2 | ||
| 787 | Stephen McKay | 56 | VIC | AUS | 29:15.1 | 2:26.2 | |
| 788 | Thomas Scotton | 66 | Middletown, CT | USA | 29:15.5 | 2:26.2 | |
| 789 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 29:15.6 | 2:26.3 | |
| 790 | NICHOLAS TORRES | 44 | TX | USA | 29:18.3 | 2:26.5 | |
| 791 | Gary Connolly | 59 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 29:19.3 | 2:26.6 |
| 792 | Oleg Afonin | 37 | AIN | 29:19.5 | 2:26.6 | ||
| 793 | Preston Wilbourne | 66 | USA | 29:20.8 | 2:26.7 | ||
| 794 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 29:21.1 | 2:26.7 |
| 795 | Demarcus Jester | 37 | USA | 29:23.1 | 2:26.9 | ||
| 796 | Jose Couvertier | 45 | TX | USA | 29:23.4 | 2:26.9 | |
| 797 | Ulrich Wickers | 66 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 29:23.5 | 2:26.9 |
| 798 | Jessica Rizzo | 40 | NJ | USA | 29:24.4 | 2:27.0 | |
| 799 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 29:24.6 | 2:27.0 |
| 800 | Andreas Grell | 58 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 29:24.8 | 2:27.0 |