Workout of the Day
« August 11, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Maarten Poirot | 28 | NED | 20:01.6 | 1:40.1 | ||
| 2 | Pierre Mahy | 30 | GBR | The Guernsey Rowing Club | 20:21.1 | 1:41.7 | |
| 3 | Piotr Grzegdala | 34 | Poznań | POL | 20:27.0 | 1:42.2 | |
| 4 | Warren Rozen | 44 | VIC | AUS | 20:29.7 | 1:42.4 | |
| 5 | Dusan Machacek | 56 | Praha | CZE | 20:31.0 | 1:42.5 | |
| 6 | Daniel Karlsson | 39 | Eslöv | SWE | Swedish Armed Forces | 20:34.9 | 1:42.9 |
| 7 | Aaron Jackson | 37 | AUS | GARAGEATHLETE | 20:35.4 | 1:42.9 | |
| 8 | Conrad Rees | 48 | Tenby | GBR | 20:39.2 | 1:43.2 | |
| 9 | Sebastian Kosiorek | 40 | POL | 20:48.3 | 1:44.0 | ||
| 10 | Ryan O’Hara | 35 | USA | 20:50.4 | 1:44.2 | ||
| 11 | Daan Horenberg | 30 | NED | 21:02.1 | 1:45.1 | ||
| 12 | Seth Wynn | 30 | USA | 21:06.8 | 1:45.5 | ||
| 13 | Eady Manawaiti | 50 | Te Kuiti | NZL | 21:08.7 | 1:45.7 | |
| 14 | Emile Conrad | 39 | RSA | 21:20.6 | 1:46.7 | ||
| 15 | Josh Gould | 41 | NH | USA | 21:20.7 | 1:46.7 | |
| 16 | Lou Jeanneau | 32 | FRA | 21:21.9 | 1:46.8 | ||
| 17 | Alexandre Monot | 41 | FRA | 21:27.1 | 1:47.2 | ||
| 18 | Dana Alia | 38 | USA | 21:27.9 | 1:47.3 | ||
| 19 | Ben Willlis | 50 | Cambridge | GBR | 21:28.3 | 1:47.3 | |
| 20 | Noel O'Neill | 44 | IRL | 21:29.5 | 1:47.4 | ||
| 21 | Simon Jackson | 37 | AUS | 21:29.8 | 1:47.4 | ||
| 22 | Daniel Jarina | 43 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 21:31.9 | 1:47.6 |
| 23 | Chris Markham | 48 | Guernsey | GBR | The Guernsey Rowing Club | 21:32.7 | 1:47.7 |
| 23 | Tyler Smith | 39 | USA | GARAGEATHLETE | 21:32.7 | 1:47.7 | |
| 25 | John Ciccarelli | 36 | GBR | 21:34.7 | 1:47.8 | ||
| 26 | David Wong | 37 | USA | 21:34.8 | 1:47.9 | ||
| 27 | Bruce Dwelly | 60 | Folsom, CA | USA | 21:35.9 | 1:47.9 | |
| 28 | Oliver Kremer | 44 | Cologne | GER | 21:36.7 | 1:48.0 | |
| 29 | Bjorn Svinterud | 57 | Solana Beach, CA | USA | 21:39.5 | 1:48.2 | |
| 30 | Murray Lihaven | 40 | Vancouver, BC | CAN | 21:41.3 | 1:48.4 | |
| 31 | Tracey Lanier | 38 | USA | 21:41.5 | 1:48.4 | ||
| 32 | Borna Spoljaric | 30 | CRO | 21:43.8 | 1:48.6 | ||
| 32 | Michael Elsenrath | 45 | Germantown, TN | USA | Germantown Athletic Club | 21:43.8 | 1:48.6 |
| 34 | Jay Hennessey | 52 | Westlake , OH | USA | 21:45.0 | 1:48.7 | |
| 35 | Gerald E. Finken | 64 | Fargo, ND | USA | 21:45.6 | 1:48.8 | |
| 36 | Lewis Mann | 40 | AUS | 21:47.7 | 1:48.9 | ||
| 37 | José Luis Nalivaiko | 53 | Concordia | ARG | 21:48.4 | 1:49.0 | |
| 38 | Leon Boviatsis | 38 | NED | 21:49.4 | 1:49.1 | ||
| 39 | Jimmy Fuentes | 44 | CHI | 21:49.8 | 1:49.1 | ||
| 40 | Steve Frisch | 56 | Victoria , BC | CAN | The Dawgs | 21:50.4 | 1:49.2 |
| 41 | Kevin Long | 30 | USA | 21:51.1 | 1:49.2 | ||
| 42 | Kent Stader | 51 | Lafayette, IN | USA | 21:54.3 | 1:49.5 | |
| 43 | Augusto Peruffo Rodrigues | 33 | BRA | 21:56.1 | 1:49.6 | ||
| 44 | Laura Langton | 29 | GBR | 21:58.1 | 1:49.8 | ||
| 45 | Sean Picotte | 41 | USA | 21:59.1 | 1:49.9 | ||
| 46 | Ben Gill | 40 | USA | 22:00.0 | 1:50.0 | ||
| 47 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 22:03.2 | 1:50.2 | |
| 48 | Pieter Rosenlöcher | 38 | GER | 22:03.3 | 1:50.2 | ||
| 49 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 22:07.6 | 1:50.6 | |
| 50 | Karol Kremens | 44 | West Fargo | POL | Polish Indoor Rowing Team | 22:08.2 | 1:50.6 |