Workout of the Day

« August 11, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
151 Peter Simons 44 USA 23:20.0 1:56.6
152 Тимур Губайдулин 34 UNAFF 23:20.8 1:56.7
153 Jurie Van Vuren 54 RSA 23:22.1 1:56.8
153 Anthony Rebase 56 AUS 23:22.1 1:56.8
155 Christian Buchbender 41 GER 23:22.4 1:56.8
155 Jason Carey 51 USA 23:22.4 1:56.8
157 Matthew Hendley 33 USA 23:22.8 1:56.9
158 Matt Wells 50 GBR 23:25.0 1:57.0
159 Christian Justa 47 GER 23:25.8 1:57.1
160 Bobby Reith 37 USA 23:25.9 1:57.1
161 Oscar Qualtrough 14 USA 23:26.2 1:57.1
162 Guy Bailey 56 AUS 23:26.4 1:57.2
163 Steve Bell 55 GBR 23:26.8 1:57.2
164 Darryl Gross 53 USA 23:27.8 1:57.3
165 Peter McKenna 56 CAN 23:28.0 1:57.3
166 Jeff Sickles 51 USA 23:28.5 1:57.3
167 Henk Zantvoord 69 NED 23:29.4 1:57.4
168 Simon Amos 55 GBR 23:29.6 1:57.4
168 Steve Fulthorpe 57 GBR 23:29.6 1:57.4
170 Manuel Giacometti 36 GBR 23:30.7 1:57.5
171 Marco Schipper 54 BEL 23:30.8 1:57.5
172 Gunnar Dittmann 28 GER 23:32.9 1:57.7
173 Valentīns Ščedrovs 46 LAT 23:33.0 1:57.7
174 Zak Wright 31 AUS 23:33.5 1:57.7
175 Matt Tellas 36 USA 23:33.6 1:57.8
176 Robert Bates 46 GBR 23:34.4 1:57.8
177 Claudio Guerini 34 ITA 23:34.5 1:57.8
178 William Rickman 50 USA 23:34.7 1:57.8
179 Nick Blowfield 49 GBR 23:34.9 1:57.9
179 Jeremy Weber 39 CAN 23:34.9 1:57.9
181 M Kretschmer 29 GER 23:35.1 1:57.9
182 Robert Knipple 33 USA 23:35.6 1:57.9
183 Michael Beyer 60 GER 23:35.7 1:57.9
184 Max Padlocks 39 ITA 23:36.1 1:58.0
185 Shane ErgData 40 AUS 23:36.4 1:58.0
185 Tim Brecht 29 GBR 23:36.4 1:58.0
187 Markus Jahn 58 GER 23:36.7 1:58.0
188 Robert Manny 56 USA 23:37.0 1:58.0
189 Joseph Overocker 47 USA 23:37.1 1:58.0
190 兴 孙 40 CHN 23:37.2 1:58.1
191 Aaron Sussman 29 USA 23:38.6 1:58.2
192 Bill Brownson 53 USA 23:39.4 1:58.2
193 Jörg Höflich 35 GER 23:40.0 1:58.3
194 Brian Conwell 65 USA 23:40.3 1:58.3
195 Geir Hansen 50 NOR 23:40.5 1:58.3
196 Adrian Chambers 48 USA 23:40.7 1:58.3
197 peter gilbert 57 GBR 23:40.8 1:58.4
198 William O'REGAN 59 GBR 23:41.4 1:58.4
199 Sam Varano 53 USA 23:42.4 1:58.5
200 Greg King 64 USA 23:42.5 1:58.5