Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Juan felipe Obando | 37 | AUT | 14:44.8 | 1:50.6 | ||
| 202 | Claude PALANDRI | 55 | MONTBÉLIARD | FRA | 14:45.3 | 1:50.6 | |
| 203 | Ben Reeves | 35 | GBR | 14:45.4 | 1:50.6 | ||
| 204 | Max Nußbaum | 30 | GER | 14:45.5 | 1:50.6 | ||
| 205 | Thomas Walther | 44 | GER | 14:45.6 | 1:50.7 | ||
| 206 | Scott Needham | 36 | USA | 14:46.2 | 1:50.7 | ||
| 207 | Zac Smit | 31 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 14:46.5 | 1:50.8 |
| 207 | Gerald E. Finken | 64 | Fargo, ND | USA | 14:46.5 | 1:50.8 | |
| 209 | Seth Harrison | 39 | WI | USA | 14:46.9 | 1:50.8 | |
| 209 | John Ruff | 52 | Ottawa, ON | CAN | 14:46.9 | 1:50.8 | |
| 211 | Mike Swinbank | 62 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 14:47.2 | 1:50.9 |
| 212 | James Marshall | 39 | Bakersfield, CA | USA | 14:47.3 | 1:50.9 | |
| 213 | Jake Nielsen | 38 | TX | USA | American Firefighters | 14:47.4 | 1:50.9 |
| 214 | Brian Conwell | 65 | BRISTOL, IN | USA | 14:47.6 | 1:50.9 | |
| 215 | Alain Attieh | 46 | FRA | 14:47.7 | 1:50.9 | ||
| 216 | Winston Tubman | 45 | Monrovia | LBR | GARAGEATHLETE | 14:48.1 | 1:51.0 |
| 217 | Thomas Elholm | 38 | NOR | 14:48.3 | 1:51.0 | ||
| 218 | Eric Brovarone | 27 | USA | 14:48.5 | 1:51.0 | ||
| 219 | Duncan Murray | 56 | Salisbury | GBR | Age Without Limits | 14:49.0 | 1:51.1 |
| 220 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 14:49.2 | 1:51.1 | |
| 221 | Eric Pavy | 48 | FRA | 14:49.5 | 1:51.1 | ||
| 222 | Petri Appel | 45 | FIN | 14:49.9 | 1:51.2 | ||
| 222 | Matt Gilroy | 34 | USA | 14:49.9 | 1:51.2 | ||
| 224 | Steve Rocha | 62 | Modesto, CA | USA | 14:50.8 | 1:51.3 | |
| 225 | Lars Klein | 51 | GER | 14:51.1 | 1:51.3 | ||
| 226 | Derek Parkin | 45 | Ottawa, ON | CAN | Crossfit 1855 | 14:51.3 | 1:51.4 |
| 227 | Simon Amos | 55 | Kyle of Lochalsh | GBR | Free Spirits | 14:51.5 | 1:51.4 |
| 228 | Gavin Roche | 47 | GBR | 14:51.6 | 1:51.4 | ||
| 229 | Ben Temple | 44 | New York, NY | USA | 14:51.7 | 1:51.4 | |
| 230 | Matt Crofts | 45 | Cheshire | GBR | 14:51.9 | 1:51.4 | |
| 231 | Carlos Becerra García | 36 | ESP | 14:52.2 | 1:51.5 | ||
| 232 | Christian Justa | 47 | GER | 14:52.3 | 1:51.5 | ||
| 232 | Ed Tetreault | 46 | Baltimore, MD | USA | 14:52.3 | 1:51.5 | |
| 234 | Magnus Nyman | 51 | Uppsala | SWE | 14:52.7 | 1:51.5 | |
| 235 | Vasiliy Tarakanov | 40 | Yuzhno-Sakhalinsk | AIN | CROSSFIT | 14:52.9 | 1:51.6 |
| 235 | David Carter | 44 | GBR | 14:52.9 | 1:51.6 | ||
| 237 | Christopher Ros | 53 | Alexandria, VA | USA | 14:53.4 | 1:51.6 | |
| 238 | Martin Rasborg | 55 | Struer | DEN | Silent Water Neufeld | 14:53.7 | 1:51.7 |
| 238 | Adrian T | 36 | GBR | 14:53.7 | 1:51.7 | ||
| 240 | Tom Goodman | 41 | GBR | 14:54.9 | 1:51.8 | ||
| 241 | Jurij Lovše | 50 | Maribor | SLO | 14:55.2 | 1:51.9 | |
| 242 | Christian Beumann | 41 | GER | 14:55.4 | 1:51.9 | ||
| 243 | Petrus Pietilä | 38 | EST | 14:55.5 | 1:51.9 | ||
| 244 | Scott Gallett | 57 | Farmington Hills, MI | USA | 14:55.9 | 1:51.9 | |
| 245 | Lee Saber | 51 | USA | 14:56.1 | 1:52.0 | ||
| 246 | Brieuc Gabriel | 39 | BEL | 14:56.2 | 1:52.0 | ||
| 247 | Kristian Sørensen | 34 | DEN | 14:56.4 | 1:52.0 | ||
| 248 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:56.8 | 1:52.1 |
| 249 | Luke Nulty | 42 | IRL | 14:57.2 | 1:52.1 | ||
| 250 | Jim Gorman | 58 | USA | 14:57.3 | 1:52.1 |