Workout of the Day
« August 16, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Luca Salizzato | 42 | ITA | 14:58.9 | 1:52.3 | ||
| 252 | Jake Coleman | 41 | NZL | 14:59.4 | 1:52.4 | ||
| 253 | Jere Nurmi | 57 | FIN | GARAGEATHLETE | 15:00.1 | 1:52.5 | |
| 254 | Jeff Sickles | 51 | Highlands Ranch, CO | USA | 15:00.2 | 1:52.5 | |
| 255 | Lucas Turner | 15 | USA | 15:00.8 | 1:52.6 | ||
| 256 | David haigh | 43 | GBR | 15:01.3 | 1:52.6 | ||
| 257 | Karl Schubert | 40 | NSW | AUS | 15:01.5 | 1:52.6 | |
| 258 | Arkadiusz Wachala | 54 | Gdansk | POL | Polish Indoor Rowing Team | 15:01.6 | 1:52.7 |
| 259 | Giorgio Grella | 56 | ITA | Elpis Genova | 15:01.8 | 1:52.7 | |
| 260 | Dan Covello | 48 | USA | 15:02.4 | 1:52.8 | ||
| 261 | Roman NOVOTNÝ | 57 | CZE | 15:02.5 | 1:52.8 | ||
| 262 | Rob Houston | 57 | London | GBR | Japan & Friends Indoor Rowers | 15:02.6 | 1:52.8 |
| 263 | MotionCue MotionPulse | 28 | USA | 15:03.0 | 1:52.8 | ||
| 264 | Miguel Porras | 54 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 15:03.1 | 1:52.8 |
| 265 | Reid Sousek | 45 | USA | 15:03.6 | 1:52.9 | ||
| 266 | Paul Cronin | 42 | GBR | 15:03.7 | 1:52.9 | ||
| 267 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 15:04.1 | 1:53.0 |
| 268 | Brian Warne | 60 | Plano, TX | USA | 15:04.4 | 1:53.0 | |
| 269 | Greg Anderson | 36 | USA | 15:04.5 | 1:53.0 | ||
| 270 | Josh Monahan | 39 | USA | 15:04.9 | 1:53.1 | ||
| 271 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 15:05.2 | 1:53.1 | |
| 272 | Ivan Medos | 42 | Jaraguá do Sul | BRA | 15:05.3 | 1:53.1 | |
| 272 | Henk Zantvoord | 69 | Alphen aan den Rijn | NED | 15:05.3 | 1:53.1 | |
| 274 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 15:05.5 | 1:53.1 | |
| 275 | Joachim Rapetti | 33 | NOR | 15:06.1 | 1:53.2 | ||
| 276 | Paul Kelsay | 46 | MO | USA | CrossFit Witness | 15:06.4 | 1:53.3 |
| 277 | Tex Vertongen | 52 | USA | 15:06.6 | 1:53.3 | ||
| 278 | Gerardo González García | 40 | Burgos | ESP | 15:06.8 | 1:53.3 | |
| 279 | Jeremy Weber | 39 | CAN | 15:07.3 | 1:53.4 | ||
| 280 | Mark O | 67 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:08.0 | 1:53.5 |
| 281 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 15:08.1 | 1:53.5 |
| 281 | Viceroy Fizzlebottom | 33 | USA | 15:08.1 | 1:53.5 | ||
| 283 | Jörg Alef | 53 | Westerwald | GER | 15:08.3 | 1:53.5 | |
| 284 | Patrick Musial | 24 | AUS | 15:08.4 | 1:53.5 | ||
| 285 | Nathan Phillingham | 50 | Northwich | GBR | 15:08.8 | 1:53.6 | |
| 286 | Jürgen Dingler | 35 | GER | 15:08.9 | 1:53.6 | ||
| 287 | Chris Fleetwood | 52 | AUS | 15:09.3 | 1:53.6 | ||
| 288 | Michael Klose | 53 | GER | 15:09.4 | 1:53.6 | ||
| 289 | Jonathan Metzler | 43 | USA | 15:10.8 | 1:53.8 | ||
| 290 | Lance Williams | 49 | Gilbert, AZ | USA | 15:10.9 | 1:53.8 | |
| 291 | Joshua Zuniga | 31 | USA | 15:12.2 | 1:54.0 | ||
| 292 | Sven Schulz | 40 | GER | 15:12.7 | 1:54.0 | ||
| 293 | Curtis Cannon | 41 | USA | 15:13.6 | 1:54.2 | ||
| 294 | Alexander Cronstein | 36 | USA | 15:13.7 | 1:54.2 | ||
| 295 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 15:13.9 | 1:54.2 | |
| 295 | James G | 50 | GBR | 15:13.9 | 1:54.2 | ||
| 297 | Bobby Reith | 37 | USA | 15:14.8 | 1:54.3 | ||
| 298 | Kevin Aston | 44 | Portsmouth | GBR | Royal Navy (UK) | 15:14.9 | 1:54.3 |
| 299 | Ren song Zhang | 29 | CHN | 15:15.3 | 1:54.4 | ||
| 299 | Steve Cross | 37 | Englewood, CO | USA | 15:15.3 | 1:54.4 |