Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 B. V. Norman Walter 56 DEN 2,824m 1:46.2
152 Brieuc Gabriel 39 BEL 2,823m 1:46.2
152 Jörg Höflich 35 GER 2,823m 1:46.2
154 Ciaran O Murchu 48 IRL 2,818m 1:46.4
154 Steve Oldacre 36 GBR 2,818m 1:46.4
156 Brian Conwell 65 USA 2,817m 1:46.4
157 Marek L 36 POL 2,814m 1:46.6
158 Dan Molony 46 USA 2,813m 1:46.6
158 Eric Watson 36 USA 2,813m 1:46.6
160 Greg Van Hinsbergh 54 GBR 2,810m 1:46.7
160 Ryan Squires 49 USA 2,810m 1:46.7
162 Will Tisdale 41 GBR 2,809m 1:46.7
163 Alan Hsu 48 USA 2,807m 1:46.8
163 Jurij Lovše 50 SLO 2,807m 1:46.8
165 El Duderino 49 GER 2,805m 1:46.9
166 William Walsh 42 GBR 2,804m 1:46.9
167 Fabian Kuhn 35 GER 2,803m 1:47.0
167 Mercier Benoit 38 FRA 2,803m 1:47.0
169 Loïc R 34 FRA 2,802m 1:47.0
170 Wade Roth 55 USA 2,801m 1:47.1
170 Derek Parkin 45 CAN 2,801m 1:47.1
172 James G 50 GBR 2,799m 1:47.1
172 Massamaghan Kone 40 USA 2,799m 1:47.1
174 Sam Katz 28 USA 2,798m 1:47.2
175 Michael Swallow 50 USA 2,797m 1:47.2
175 Steven Shandrick 33 USA 2,797m 1:47.2
175 Joel Cleary 16 GBR 2,797m 1:47.2
175 Tomasz Lapan 49 POL 2,797m 1:47.2
179 Eric Pavy 48 FRA 2,796m 1:47.2
180 Caleb Bichard 33 AUS 2,795m 1:47.3
181 Noah Davis 40 USA 2,794m 1:47.3
181 Nicolas Lee 39 USA 2,794m 1:47.3
181 Lucas Turner 15 USA 2,794m 1:47.3
184 Monty Erskine 57 GBR 2,793m 1:47.4
185 Oliver Jähde 49 SUI 2,792m 1:47.4
186 Christian Buchbender 41 GER 2,791m 1:47.4
187 Zeljko Durda 41 CRO 2,790m 1:47.5
187 Francisco Orellana 54 CHI 2,790m 1:47.5
187 Jim Gorman 58 USA 2,790m 1:47.5
190 Anthony L. 32 FRA 2,788m 1:47.6
191 Steve Lorenzen 30 USA 2,787m 1:47.6
192 Robert Pritchard - GBR 2,785m 1:47.7
193 Davide Fabris 48 ITA 2,782m 1:47.8
193 Javier Velasco 41 ESP 2,782m 1:47.8
195 John Hoskins 59 USA 2,781m 1:47.8
196 Michał Bryk 41 POL 2,779m 1:47.9
196 Goran Stipkovic 49 CRO 2,779m 1:47.9
198 Silvester Wijnia 49 NED 2,777m 1:48.0
198 Adrian Arredondo 35 USA 2,777m 1:48.0
200 Daniel Horning 38 USA 2,774m 1:48.1