Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 2,826 | 1:46.1 |
| 152 | B. V. Norman Walter | 56 | DEN | 2,824 | 1:46.2 | ||
| 153 | Brieuc Gabriel | 39 | BEL | 2,823 | 1:46.2 | ||
| 153 | Jörg Höflich | 35 | GER | 2,823 | 1:46.2 | ||
| 155 | Ciaran O Murchu | 48 | Dubkin | IRL | 2,818 | 1:46.4 | |
| 155 | Steve Oldacre | 36 | GBR | 2,818 | 1:46.4 | ||
| 157 | Brian Conwell | 65 | BRISTOL, IN | USA | 2,817 | 1:46.4 | |
| 158 | Marek L | 36 | POL | 2,814 | 1:46.6 | ||
| 159 | Dan Molony | 46 | Lafayette Hill, PA | USA | 2,813 | 1:46.6 | |
| 159 | Eric Watson | 36 | USA | 2,813 | 1:46.6 | ||
| 161 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 2,810 | 1:46.7 | |
| 161 | Ryan Squires | 49 | Vienna, VA | USA | U.S. Army | 2,810 | 1:46.7 |
| 163 | Will Tisdale | 41 | Selby | GBR | 2,809 | 1:46.7 | |
| 164 | Alan Hsu | 48 | Fremont, CA | USA | University of Chicago | 2,807 | 1:46.8 |
| 164 | Jurij Lovše | 50 | Maribor | SLO | 2,807 | 1:46.8 | |
| 166 | El Duderino | 49 | Hohenwarsleben | GER | 2,805 | 1:46.9 | |
| 167 | William Walsh | 42 | Newtonmore | GBR | EXR Rowing | 2,804 | 1:46.9 |
| 168 | Fabian Kuhn | 35 | GER | 2,803 | 1:47.0 | ||
| 168 | Mercier Benoit | 38 | Le Grau Du Roi | FRA | FRENCH INDOOR ROWERS TEAM | 2,803 | 1:47.0 |
| 170 | Loïc R | 34 | FRA | 2,802 | 1:47.0 | ||
| 171 | Wade Roth | 55 | Pittsburgh, PA | USA | 2,801 | 1:47.1 | |
| 171 | Derek Parkin | 45 | Ottawa, ON | CAN | Crossfit 1855 | 2,801 | 1:47.1 |
| 173 | James G | 50 | GBR | 2,799 | 1:47.1 | ||
| 173 | Massamaghan Kone | 40 | USA | 2,799 | 1:47.1 | ||
| 175 | Sam Katz | 28 | USA | 2,798 | 1:47.2 | ||
| 176 | Michael Swallow | 50 | USA | 2,797 | 1:47.2 | ||
| 176 | Steven Shandrick | 33 | CA | USA | 2,797 | 1:47.2 | |
| 176 | Joel Cleary | 16 | GBR | 2,797 | 1:47.2 | ||
| 176 | Tomasz Łapan | 49 | Świdnik | POL | 2,797 | 1:47.2 | |
| 180 | Eric Pavy | 48 | FRA | 2,796 | 1:47.2 | ||
| 181 | Caleb Bichard | 33 | AUS | 2,795 | 1:47.3 | ||
| 182 | Noah Davis | 40 | USA | U.S. Marines | 2,794 | 1:47.3 | |
| 182 | Nicolas Lee | 39 | USA | 2,794 | 1:47.3 | ||
| 182 | Lucas Turner | 15 | USA | 2,794 | 1:47.3 | ||
| 185 | Monty Erskine | 57 | GBR | Eton Vikings | 2,793 | 1:47.4 | |
| 186 | Oliver Jähde | 49 | SUI | 2,792 | 1:47.4 | ||
| 187 | Christian Buchbender | 41 | GER | 2,791 | 1:47.4 | ||
| 188 | Zeljko Durda | 41 | CRO | 2,790 | 1:47.5 | ||
| 188 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 2,790 | 1:47.5 |
| 188 | Jim Gorman | 58 | USA | 2,790 | 1:47.5 | ||
| 191 | Anthony L. | 32 | FRA | French Navy | 2,788 | 1:47.6 | |
| 192 | Steve Lorenzen | 30 | USA | 2,787 | 1:47.6 | ||
| 193 | Robert Pritchard | - | GBR | 2,785 | 1:47.7 | ||
| 194 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 2,782 | 1:47.8 | |
| 194 | Javier Velasco | 41 | ESP | 2,782 | 1:47.8 | ||
| 196 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,781 | 1:47.8 |
| 197 | Michał Bryk | 41 | POL | 2,779 | 1:47.9 | ||
| 197 | Goran Stipkovic | 49 | Rijeka | CRO | 2,779 | 1:47.9 | |
| 199 | Silvester Wijnia | 49 | NED | 2,777 | 1:48.0 | ||
| 199 | Adrian Arredondo | 35 | NY | USA | 2,777 | 1:48.0 |