Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
249	Mark Banks	54	OH	USA		2,734	1:49.7
252	Matt Gates	56	Norwich	GBR		2,733	1:49.7
253	Graham Johnson	15		USA		2,732	1:49.8
254	Kyle Allmond	34		USA		2,728	1:49.9
255	Russell Weight	60		USA		2,726	1:50.0
256	jason powell	53		USA		2,719	1:50.3
256	Sandy Loder	57		GBR	Eton Vikings	2,719	1:50.3
258	George Knight	70		USA		2,718	1:50.3
259	Michael Schumacher	56	Magdeburg	GER		2,716	1:50.4
260	Hans Kolb	38		GER		2,715	1:50.4
260	Zoltan Zala dr.	31		HUN		2,715	1:50.4
262	Joseph Chapman	27		GBR		2,713	1:50.5
262	joaquin fernandez	44		FRA		2,713	1:50.5
264	Will Kast	34	Stamford , CT	USA	reddit /r/ rowing	2,712	1:50.6
264	Peter Dreissigacker	72	Stowe, VT	USA	Concept2, Inc, Morrisville, VT	2,712	1:50.6
266	Renato Soliva	47	Dubai	SUI		2,710	1:50.7
267	Matt Simpson	43	NSW	AUS		2,709	1:50.7
267	Patryk Slizowski	41		GBR		2,709	1:50.7
269	Ahn jongchul	65	공주시	KOR		2,708	1:50.7
269	Lars Kjær	49	Køge	DEN	Køge Roklub	2,708	1:50.7
269	Chris Renoll	38		USA		2,708	1:50.7
272	Jacob Barnes	42	MO	USA		2,707	1:50.8
273	Holger Berndt	44		GER		2,703	1:50.9
274	Daithi Reilly	59	Cobh Cork	IRL		2,701	1:51.0
274	Peter Wright	-		IRL		2,701	1:51.0
276	John S	35		USA		2,700	1:51.1
276	Gabriel Carvajal	32	Houston , TX	USA		2,700	1:51.1
276	Greg Reese	56		USA	Comal County Sheriff's Office	2,700	1:51.1
279	Olaf Storemoen	41		NOR		2,699	1:51.1
279	Łukasz Sadowski	41	Białystok 🇵🇱	POL		2,699	1:51.1
279	Craig Deprez	35		CAN		2,699	1:51.1
282	Tipene Te Whata	32	Warrnambool, VIC	AUS		2,694	1:51.3
282	Gordon Hodgkins	37		USA		2,694	1:51.3
282	Athanasios Sioutas	37		GRE		2,694	1:51.3
282	BRENT FERRICCI	50	Stone Mountain, GA	USA	Darkhorse Rowing	2,694	1:51.3
282	Mike H	23		AUS		2,694	1:51.3
287	Tim Heywood	51	Melton Mowbray	GBR		2,692	1:51.4
288	David Comeau	43		USA		2,691	1:51.4
289	BJ Armstrong	52		USA		2,688	1:51.6
289	corey schmidt	54	Killeen, TX	USA	Copperas Cove PD 2-3-4-13-14	2,688	1:51.6
291	Meghan Thompson	37	Sherwood Park, AB	CAN	mERGmaids	2,686	1:51.6
292	Bodie Greiner	35		USA		2,685	1:51.7
293	Marko Saarijärvi	47		FIN	GARAGEATHLETE	2,684	1:51.7
293	Luca Salizzato	42		ITA		2,684	1:51.7
295	Selena Williams	52	Sydney, NSW	AUS		2,683	1:51.8
295	John Fowler	55	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,683	1:51.8
297	Raidel Hernandez	54		CAN		2,682	1:51.8
297	Oliver Dillmann	56		GER		2,682	1:51.8
299	Matt Saffer	40		USA		2,681	1:51.8
299	Alex K	36	OR	USA	U.S. Air Force Veteran	2,681	1:51.8