Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Matt Gates	56	Norwich	GBR		2,733m	1:49.7
252	Graham Johnson	15		USA		2,732m	1:49.8
253	Kyle Allmond	34		USA		2,728m	1:49.9
254	Russell Weight	60		USA		2,726m	1:50.0
255	jason powell	53		USA		2,719m	1:50.3
255	Sandy Loder	57		GBR	Eton Vikings	2,719m	1:50.3
257	George Knight	70		LAT		2,718m	1:50.3
258	Michael Schumacher	56	Magdeburg	GER		2,716m	1:50.4
259	Hans Kolb	38		GER		2,715m	1:50.4
259	Zoltan Zala dr.	31		HUN		2,715m	1:50.4
261	Joseph Chapman	27		GBR		2,713m	1:50.5
261	joaquin fernandez	44		FRA		2,713m	1:50.5
263	Will Kast	34	Stamford , CT	USA	reddit /r/ rowing	2,712m	1:50.6
263	Peter Dreissigacker	72	Stowe, VT	USA	Concept2, Inc, Morrisville, VT	2,712m	1:50.6
265	Renato Soliva	47	Dubai	SUI		2,710m	1:50.7
266	Matt Simpson	43	NSW	AUS		2,709m	1:50.7
266	Patryk Slizowski	41		GBR		2,709m	1:50.7
268	Ahn jongchul	65	공주시	KOR		2,708m	1:50.7
268	Lars Kjær	49	Køge	DEN	Køge Roklub	2,708m	1:50.7
268	Chris Renoll	38		USA		2,708m	1:50.7
271	Jacob Barnes	42	MO	USA		2,707m	1:50.8
272	Holger Berndt	44		GER		2,703m	1:50.9
273	Daithi Reilly	59	Cobh Cork	IRL	Fitness Matters	2,701m	1:51.0
273	Peter Wright	-		IRL		2,701m	1:51.0
275	John S	35		USA		2,700m	1:51.1
275	Gabriel Carvajal	32	Houston , TX	USA		2,700m	1:51.1
275	Greg Reese	56		USA	Comal County Sheriff's Office	2,700m	1:51.1
278	Olaf Storemoen	41		NOR		2,699m	1:51.1
278	Łukasz Sadowski	41	Białystok 🇵🇱	POL		2,699m	1:51.1
278	Craig Deprez	35		CAN		2,699m	1:51.1
281	Tipene Te Whata	32	Warrnambool, VIC	AUS		2,694m	1:51.3
281	Gordon Hodgkins	37		USA		2,694m	1:51.3
281	Athanasios Sioutas	37		GRE		2,694m	1:51.3
281	BRENT FERRICCI	50	Stone Mountain, GA	USA		2,694m	1:51.3
281	Mike H	23		AUS		2,694m	1:51.3
286	Tim Heywood	51	Melton Mowbray	GBR		2,692m	1:51.4
287	David Comeau	43		USA		2,691m	1:51.4
288	BJ Armstrong	52		USA		2,688m	1:51.6
288	corey schmidt	54	Killeen, TX	USA	Copperas Cove PD 2-3-4-13-14	2,688m	1:51.6
290	Meghan Thompson	37	Sherwood Park, AB	CAN	mERGmaids	2,686m	1:51.6
291	Bodie Greiner	35		USA		2,685m	1:51.7
292	Marko Saarijärvi	47		FIN	GARAGEATHLETE	2,684m	1:51.7
292	Luca Salizzato	42		ITA		2,684m	1:51.7
294	Selena Williams	52	Sydney, NSW	AUS		2,683m	1:51.8
294	John Fowler	55	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,683m	1:51.8
296	Raidel Hernandez	54		CAN		2,682m	1:51.8
296	Oliver Dillmann	56		GER		2,682m	1:51.8
298	Matt Saffer	40		USA		2,681m	1:51.8
298	Alex K	36	CA	USA	U.S. Air Force Veteran	2,681m	1:51.8
300	Daniel Maw	42		GBR		2,679m	1:51.9