Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
300 | Jorge Crovato | 41 | Panama | PAN | 2,679m | 1:51.9 | |
302 | Stephen Salvati | 40 | CT | USA | 2,677m | 1:52.0 | |
303 | Jessica Blair | 32 | OH | USA | 2,676m | 1:52.1 | |
304 | David Rasmussen | 35 | USA | 2,675m | 1:52.1 | ||
304 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 2,675m | 1:52.1 | |
304 | Brian Davia | 48 | USA | 2,675m | 1:52.1 | ||
307 | Martijn Zandvliet | 52 | NED | 2,674m | 1:52.1 | ||
307 | Alex Odell | 32 | GBR | 2,674m | 1:52.1 | ||
309 | Nadejny Dochodca | 60 | SVK | 2,673m | 1:52.2 | ||
309 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 2,673m | 1:52.2 | |
311 | Tim Boyles | 46 | USA | 2,672m | 1:52.2 | ||
312 | Darin Draves Bankert | 50 | USA | 2,669m | 1:52.4 | ||
313 | Holger Schleinitz | 43 | GER | 2,668m | 1:52.4 | ||
314 | Christian Richter | 41 | GER | 2,667m | 1:52.4 | ||
315 | Kevin Dobson | 50 | USA | 2,666m | 1:52.5 | ||
315 | Jeremy McGee | 54 | Longmont, CO | USA | 2,666m | 1:52.5 | |
317 | BART FAIN | 42 | Peoria, AZ | USA | 2,664m | 1:52.6 | |
318 | Steve Fulthorpe | 57 | GBR | Royal Marines | 2,663m | 1:52.6 | |
319 | Peter Hughes | 39 | USA | 2,661m | 1:52.7 | ||
320 | Valentīns Ščedrovs | 46 | Rīga | LAT | 2,660m | 1:52.7 | |
320 | Rainer Eilers | 54 | Göttingen | GER | Team Ruderathlet | 2,660m | 1:52.7 |
322 | Andreas Benediktson | 42 | DEN | 2,658m | 1:52.8 | ||
322 | Paul Nioi | 45 | GBR | 2,658m | 1:52.8 | ||
322 | Edward VanDam | 60 | Syracuse, NY | USA | 2,658m | 1:52.8 | |
325 | David Kyncl | 49 | CZE | CVS | 2,656m | 1:52.9 | |
325 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 2,656m | 1:52.9 |
325 | LEONE VASSOLER | 34 | BRA | 2,656m | 1:52.9 | ||
328 | Gary Richardson | 42 | CAN | Gravity Laboratory | 2,655m | 1:52.9 | |
328 | Jodi Wallace | 46 | CAN | 2,655m | 1:52.9 | ||
330 | Frens K | 23 | NED | 2,654m | 1:53.0 | ||
331 | Matt Jameson | 41 | Doncaster | GBR | 2,653m | 1:53.0 | |
331 | Stephen Hoffman | 52 | USA | 2,653m | 1:53.0 | ||
333 | Bob Gastinger | 75 | London Grove, PA | USA | 2,652m | 1:53.1 | |
334 | Christoph Börner | 33 | GER | 2,651m | 1:53.1 | ||
334 | Matthew Bruce | 54 | Hagerman, ID | USA | 2,651m | 1:53.1 | |
336 | Leif Ye | 54 | shenzhen | CHN | 2,650m | 1:53.2 | |
337 | Gregory Stansel | 39 | OR | USA | 2,648m | 1:53.2 | |
337 | Aaron Bock | 43 | USA | 2,648m | 1:53.2 | ||
339 | Bob Fox | 40 | Aquebogue, NY | USA | 2,647m | 1:53.3 | |
339 | Jeremy Stevens | 38 | TX | USA | 2,647m | 1:53.3 | |
341 | Thomas Prokop | 44 | USA | 2,646m | 1:53.3 | ||
341 | Slim Klai | 37 | GER | 2,646m | 1:53.3 | ||
343 | Oliver Heidt | 45 | GER | 2,645m | 1:53.4 | ||
343 | Elaine Martins | 35 | BRA | 2,645m | 1:53.4 | ||
345 | Scott Sutherland | 37 | USA | 2,644m | 1:53.4 | ||
346 | JD Cooksey | 36 | USA | Irving Fire Department | 2,643m | 1:53.5 | |
347 | Callie Moreno | 42 | USA | 2,642m | 1:53.5 | ||
347 | Alex Kornev | 57 | Kiev | UKR | 2,642m | 1:53.5 | |
347 | Shawn Gibbs | 52 | Zirconia, NC | USA | 2,642m | 1:53.5 | |
350 | Pierre-Marie Le Dily | 37 | FRA | 2,641m | 1:53.5 |