Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 449 | Sebastian Daue | 42 | GER | 2,560m | 1:57.1 | ||
| 452 | Marco Dardano | 25 | Milan | ITA | 2,559m | 1:57.2 | |
| 452 | Alexandre Mogis | 38 | FRA | 2,559m | 1:57.2 | ||
| 452 | Christian Leibfried | 57 | USA | 2,559m | 1:57.2 | ||
| 452 | Matthew Gallagher | 47 | USA | 2,559m | 1:57.2 | ||
| 456 | Christopher Chung | 53 | CA | USA | 2,557m | 1:57.3 | |
| 457 | Thomas Evans | 34 | GBR | 2,556m | 1:57.3 | ||
| 457 | Mark Bailey | 62 | GBR | British Army | 2,556m | 1:57.3 | |
| 459 | RYO YAMAGUCHI | 36 | Toyohashi | JPN | 2,555m | 1:57.4 | |
| 459 | Henrik-selmer christensen | 52 | Arnevik | NOR | 2,555m | 1:57.4 | |
| 459 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,555m | 1:57.4 |
| 462 | John Phillips | 69 | Tumwater, WA | USA | 2,553m | 1:57.5 | |
| 463 | Kevin Probst | 37 | FRA | 2,552m | 1:57.5 | ||
| 464 | Ariel Carini | 50 | San Miguel | ARG | 2,550m | 1:57.6 | |
| 465 | Tobias Hinz | 31 | USA | 2,549m | 1:57.6 | ||
| 465 | Simon Alexander | 52 | Laramie, WY | USA | 2,549m | 1:57.6 | |
| 467 | Derek Card | 51 | USA | 2,548m | 1:57.7 | ||
| 468 | Reece Green | 55 | AUS | 2,547m | 1:57.7 | ||
| 469 | Jacques Spies | 36 | RSA | 2,545m | 1:57.8 | ||
| 469 | John Cockram | 50 | Bradford | GBR | 2,545m | 1:57.8 | |
| 471 | Hector Alvarez-Gilberg | 43 | Mount Dora | USA | 2,543m | 1:57.9 | |
| 472 | Rainer Gau | 58 | Berlin | GER | The Diamonds (Over Sixties Erging Group) | 2,541m | 1:58.0 |
| 473 | Jason Fleischer | 55 | GBR | 2,540m | 1:58.1 | ||
| 473 | Steve Klein | 39 | LUX | 2,540m | 1:58.1 | ||
| 473 | Ken Brenneman | 60 | USA | 2,540m | 1:58.1 | ||
| 473 | Richard Merrell | 58 | GBR | 2,540m | 1:58.1 | ||
| 477 | Carolyn Soderstrom | 35 | USA | 2,538m | 1:58.2 | ||
| 477 | pete peemoeller | 45 | USA | 2,538m | 1:58.2 | ||
| 477 | Deby Lit | 37 | ARG | 2,538m | 1:58.2 | ||
| 480 | Tomek Sułkowski | 40 | POL | 2,537m | 1:58.2 | ||
| 480 | Stef Faull | 32 | San Antonio, TX | USA | U.S. Army | 2,537m | 1:58.2 |
| 482 | Nick Ondrejka | 51 | USA | 2,536m | 1:58.2 | ||
| 482 | Eric Peterson | 43 | CAN | 2,536m | 1:58.2 | ||
| 484 | Andreas Jeske | 57 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 2,534m | 1:58.3 |
| 485 | Christian Rack | 41 | GER | 2,533m | 1:58.4 | ||
| 485 | Franziska Tendel | 41 | GER | 2,533m | 1:58.4 | ||
| 485 | Christopher Tuckey | 51 | Marysville, MI | USA | Michigan State Police | 2,533m | 1:58.4 |
| 485 | John Poulos | 27 | USA | 2,533m | 1:58.4 | ||
| 489 | Barry Kennedy | 46 | IRL | 2,532m | 1:58.4 | ||
| 489 | Sebastian Legler | 41 | Frankfurt | GER | Crossfit Herzschlag | 2,532m | 1:58.4 |
| 489 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 2,532m | 1:58.4 |
| 492 | Paul Smith | 67 | GBR | 2,531m | 1:58.5 | ||
| 493 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 2,529m | 1:58.6 |
| 493 | Seung Yeon Kim | 44 | KOR | 2,529m | 1:58.6 | ||
| 493 | Konrad Frankenberg | 46 | Gotha | GER | Team Ruderathlet | 2,529m | 1:58.6 |
| 496 | Duck Callahan | - | USA | 2,528m | 1:58.6 | ||
| 497 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,527m | 1:58.7 |
| 497 | Ryan Welsh | 39 | CAN | 2,527m | 1:58.7 | ||
| 497 | Scott Parker | 65 | USA | 2,527m | 1:58.7 | ||
| 497 | Nadja Holdt | 34 | DEN | 2,527m | 1:58.7 |