Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
597	Reese Richardson	45		USA		2,432m	2:03.3
602	Jedd BRAUNWARTH	38		USA		2,431m	2:03.4
603	Kerstin Schumacher	56	Magdeburg	GER		2,430m	2:03.4
603	Rory Klepper	40		USA		2,430m	2:03.4
603	Mark Perry	34		USA		2,430m	2:03.4
603	Colleen DeVeyrac	57	Kamloops, BC	CAN	Team Canada	2,430m	2:03.4
607	Adrian De La Cruz	33		USA		2,429m	2:03.5
608	Piergiorgio Nasi	52	Mantova	ITA	ERG CLUB MANTOVA ITALY	2,427m	2:03.6
608	Andrew Menard	61	Denver, CO	USA		2,427m	2:03.6
610	Ron Gill	61	Brechin	GBR	Yorkshire Virtual RC	2,426m	2:03.6
610	Nikolai Cernavin	47		GER		2,426m	2:03.6
612	Frederic Garel	35		FRA		2,425m	2:03.7
612	Philip Young	39	Gainesville	USA		2,425m	2:03.7
614	Dave Jenkins	62	Hartford, CT	USA	Riverfront Recapture	2,424m	2:03.7
615	Edward Yakovlev	49	Odessa	UKR	Dnipro Rowing Club	2,420m	2:03.9
616	Lars Z	30		GER		2,419m	2:04.0
616	Stephen Moody	41		USA		2,419m	2:04.0
618	Andy Fleming	36		USA		2,418m	2:04.0
619	Dennis Rice	54	TX	USA	Randall County Sheriff’s Office	2,417m	2:04.1
619	Tony Radcliff	60	Savage, MN	USA		2,417m	2:04.1
621	David Rinaldi	46	Portland, OR	USA		2,416m	2:04.1
622	Soohyun Kim	40		KOR		2,414m	2:04.2
622	Thomas Garcia	30		USA		2,414m	2:04.2
624	Michael Wild	43		SUI		2,412m	2:04.3
625	Tom Brooks	53	VIC	AUS	Australian Army	2,410m	2:04.4
626	Jeroen Schipper	48		NED		2,408m	2:04.5
626	Damon Eason	47	Dallas, TX	USA		2,408m	2:04.5
628	Denny Dayhuff	70	MN	USA		2,405m	2:04.7
629	Dr. Thorsten Hackfort	57	OWL	GER		2,404m	2:04.7
629	Steve Ko	47	Riverwoods, IL	USA		2,404m	2:04.7
631	Tom Lawlor	25		GBR		2,402m	2:04.8
632	Lory Masters	47		GRE		2,401m	2:04.9
632	Elijah Roberts	66	Denver, CO	USA	U.S. Marines	2,401m	2:04.9
634	Jean-Philippe Daoust	34		CAN		2,399m	2:05.0
635	Guillaume Rocquin	42	🇫🇷 Arnas (69)	FRA	ErgZone	2,396m	2:05.2
635	Gabriel Desantiago	31		USA		2,396m	2:05.2
635	Dan Martin	68	Austin, TX	USA	Ro Fitness Austin	2,396m	2:05.2
635	Ray Boylan	76	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,396m	2:05.2
639	Brad Devore	43		USA		2,393m	2:05.3
640	Julia Trokey	34		USA		2,392m	2:05.4
641	Mark Overstreet	52	Chicagoland, IL	USA	U.S. Navy Veteran	2,391m	2:05.4
642	JEREMY TINNERELLO	49		USA		2,389m	2:05.5
642	Bob Wright	51		USA		2,389m	2:05.5
644	John Weil	72	New Orleans, LA	USA		2,388m	2:05.6
645	Craig Gormley	52	Hopkinton, MA	USA		2,387m	2:05.6
646	Marc Tassilly	48		SIN		2,385m	2:05.7
647	jay zhu	42		CHN		2,384m	2:05.8
647	Tom Aniello	58		USA		2,384m	2:05.8
649	Dan Izer	41	Greencastle, PA	USA		2,383m	2:05.8
650	Mike Rudy	43	Broomfield , CO	USA		2,381m	2:05.9