Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Holger Südkamp | 46 | Neuss | GER | 2,381m | 2:05.9 | |
| 652 | 华龙 王 | 28 | CHN | 2,379m | 2:06.1 | ||
| 653 | Frank Sudell | 54 | USA | 2,378m | 2:06.1 | ||
| 654 | Xing Xu | - | USA | Darkhorse Rowing | 2,377m | 2:06.2 | |
| 655 | Ella Bicknell | 35 | AUS | 2,376m | 2:06.2 | ||
| 655 | Matthew Greenberg | 48 | IL | USA | 2,376m | 2:06.2 | |
| 657 | Andrew Pease | 53 | Scarborough, ON | CAN | 2,375m | 2:06.3 | |
| 658 | Lucy Russell | 41 | GBR | 2,373m | 2:06.4 | ||
| 658 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,373m | 2:06.4 |
| 660 | Tori LaVasseur | 29 | USA | 2,372m | 2:06.4 | ||
| 661 | David Hiley | 43 | GBR | 2,371m | 2:06.5 | ||
| 662 | Marcel Rabe | 34 | GER | 2,370m | 2:06.5 | ||
| 663 | Josef Hess | 32 | FL | USA | Jacksonville Rowing Club | 2,369m | 2:06.6 |
| 663 | Jonathon Fell | 56 | GBR | 2,369m | 2:06.6 | ||
| 665 | Cory Bradshaw | 49 | Sterling, IL | USA | 2,368m | 2:06.6 | |
| 666 | David Pettit | 58 | USA | 2,367m | 2:06.7 | ||
| 667 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,365m | 2:06.8 |
| 667 | Sean D | 59 | McKinney, TX | USA | 2,365m | 2:06.8 | |
| 669 | Gerrie Kruger | 59 | RSA | The Diamonds (Over Sixties Erging Group) | 2,364m | 2:06.9 | |
| 670 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,361m | 2:07.0 |
| 671 | Christopher Scott | 52 | USA | 2,360m | 2:07.1 | ||
| 672 | Shane Frahm | 52 | USA | 2,357m | 2:07.2 | ||
| 673 | Jitka Čadová | 16 | CZE | 2,356m | 2:07.3 | ||
| 674 | Glenn Schabes | 62 | USA | The Diamonds (Over Sixties Erging Group) | 2,355m | 2:07.3 | |
| 675 | Jim Sears | 53 | USA | 2,354m | 2:07.4 | ||
| 675 | Ryan Flannery | 47 | USA | 2,354m | 2:07.4 | ||
| 675 | Jeff Pauley | 34 | USA | 2,354m | 2:07.4 | ||
| 678 | Tim Heitzig | 50 | USA | 2,352m | 2:07.5 | ||
| 678 | Mikkel Søndergaard | 38 | DEN | 2,352m | 2:07.5 | ||
| 678 | Charlotte Blomfield | 43 | GBR | 2,352m | 2:07.5 | ||
| 681 | Jim Tarpey | 51 | Durham, NC | USA | 2,349m | 2:07.7 | |
| 682 | Michael Taormina | 41 | Westerville, OH | USA | 2,347m | 2:07.8 | |
| 683 | Juan Louw | 60 | RSA | 2,345m | 2:07.9 | ||
| 684 | Jack Vestal | 39 | Dallas, TX | USA | 2,344m | 2:07.9 | |
| 684 | Alex Sider | 50 | USA | 2,344m | 2:07.9 | ||
| 686 | John Mark Bray | 59 | USA | 2,340m | 2:08.2 | ||
| 687 | Marco Scholz | 51 | München | GER | 2,339m | 2:08.2 | |
| 688 | Maurizio Di Francescantonio | 67 | Palombara Sabina (Roma) | ITA | 2,338m | 2:08.3 | |
| 688 | Tonja Brown | 42 | USA | Spokane River Rowing Association | 2,338m | 2:08.3 | |
| 688 | Adam P. Venanzi | 38 | Morrison, CO | USA | 2,338m | 2:08.3 | |
| 691 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 2,337m | 2:08.3 | |
| 691 | Paul Blackburn | 70 | GBR | 2,337m | 2:08.3 | ||
| 693 | Isabel Martin | 41 | Greenbelt, MD | USA | Washington Rowing School | 2,336m | 2:08.4 |
| 694 | Isobel Allan | 54 | ESP | 2,335m | 2:08.4 | ||
| 694 | Mel Mayhew | 48 | GBR | 2,335m | 2:08.4 | ||
| 696 | David Stricker | 48 | USA | 2,333m | 2:08.5 | ||
| 697 | Karmen Vavkman | 44 | AFG | 2,330m | 2:08.7 | ||
| 698 | Noel Couch | 48 | USA | 2,329m | 2:08.8 | ||
| 699 | Joelle Melder | 62 | FRA | 2,328m | 2:08.8 | ||
| 699 | Nathan Mize | 38 | USA | 2,328m | 2:08.8 |