Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
700 | Nathan Mize | 38 | USA | 2,328m | 2:08.8 | ||
700 | Jan Brajer | 57 | USA | 2,328m | 2:08.8 | ||
703 | delphine allanic | 46 | FRA | 2,327m | 2:08.9 | ||
704 | Adam Hawk | - | NC | USA | 2,326m | 2:08.9 | |
705 | Christine Zawadiwskyi McDaniel | 61 | Cincinnati, OH | USA | 2,325m | 2:09.0 | |
706 | Karine Drouin | 48 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 2,322m | 2:09.1 |
706 | Jay Weitekamp | 53 | Richmond, KY | USA | 50Plus | 2,322m | 2:09.1 |
706 | Robertino Bubas | 56 | Rijeka | CRO | 2,322m | 2:09.1 | |
709 | Sam Thurgood | 32 | GBR | 2,321m | 2:09.2 | ||
710 | Jerry Koh | 49 | CAN | 2,320m | 2:09.3 | ||
711 | Jason Foss | 37 | USA | 2,319m | 2:09.3 | ||
712 | Jeanette Charge | 59 | GBR | 2,318m | 2:09.4 | ||
713 | Jeanna Ventura | 49 | USA | 2,317m | 2:09.4 | ||
713 | Aaron Teske | 27 | CAN | 2,317m | 2:09.4 | ||
715 | Falk Beuchel | 50 | Dresden | GER | 2,316m | 2:09.5 | |
716 | Michael Hüllenkremer | 68 | Stuttgart | GER | 2,314m | 2:09.6 | |
717 | Al Decker | 37 | CO | USA | 2,312m | 2:09.7 | |
717 | B S | - | AZ | USA | 2,312m | 2:09.7 | |
719 | Chris Atkinson | 54 | GBR | 2,310m | 2:09.8 | ||
719 | Donovan Raaum | 47 | West Jordan, UT | USA | 2,310m | 2:09.8 | |
721 | Rebecca Sanchez | 30 | USA | 2,309m | 2:09.9 | ||
722 | Jacob Heiman | 30 | USA | 2,307m | 2:10.0 | ||
722 | Jason Segger | 51 | St. Albert, AB | CAN | 2,307m | 2:10.0 | |
724 | Mike Povey | 73 | Milton Keynes | GBR | Milton Keynes Rowing Club | 2,305m | 2:10.1 |
725 | T H | 48 | GER | 2,302m | 2:10.3 | ||
725 | Allison Patterson | 52 | USA | 2,302m | 2:10.3 | ||
727 | Brian Aebly | 51 | USA | 2,301m | 2:10.3 | ||
727 | Pim Laureys | 36 | BEL | 2,301m | 2:10.3 | ||
729 | Elizabeth Hannigan | 58 | Melbourne, VIC | AUS | Australian Army | 2,299m | 2:10.4 |
729 | Brian Yee | 65 | Edmonton, AB | CAN | 2,299m | 2:10.4 | |
731 | Liliana Bocxe | 57 | USA | 2,298m | 2:10.5 | ||
731 | Breann Glines | 33 | USA | 2,298m | 2:10.5 | ||
733 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 2,295m | 2:10.7 |
734 | Andy Pownall | 55 | GBR | UK Rowers | 2,292m | 2:10.8 | |
734 | Jackie Dietrich | 49 | USA | 2,292m | 2:10.8 | ||
736 | Paul O'Connor | 53 | IRL | 2,291m | 2:10.9 | ||
736 | Marcy Edelstein | 73 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,291m | 2:10.9 |
738 | Harry Lim | 45 | Orlando, FL | USA | 2,290m | 2:11.0 | |
738 | Anthony B | 37 | USA | 2,290m | 2:11.0 | ||
740 | Kojo Boateng | 51 | USA | 2,288m | 2:11.1 | ||
741 | Dugald Bell | 58 | GBR | 2,285m | 2:11.2 | ||
742 | James McIntosh | 63 | GBR | 2,284m | 2:11.3 | ||
743 | Chase Rooks | 39 | Newcastle , NSW | AUS | 2,283m | 2:11.4 | |
744 | Hank “the crank” Dakkak | 57 | CAN | 2,281m | 2:11.5 | ||
744 | Nicole F. | 43 | GER | 2,281m | 2:11.5 | ||
744 | Krista Mondschein | 48 | USA | 2,281m | 2:11.5 | ||
744 | Derrick Caruthers | 46 | USA | 2,281m | 2:11.5 | ||
748 | Jessica Perkins | 67 | St. Louis, MO | USA | 2,280m | 2:11.5 | |
749 | David Jublot | 52 | FRA | 2,279m | 2:11.6 | ||
749 | Aeneas Bates | 33 | GBR | 2,279m | 2:11.6 |