Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 800 | TNJ RANDRIA | 34 | MAD | 2,220 | 2:15.1 | ||
| 800 | Trudy Kaltner | 46 | USA | 2,220 | 2:15.1 | ||
| 803 | Myron Smith | 74 | Atlanta, GA | USA | 2,217 | 2:15.3 | |
| 804 | Stephanie Veile | 63 | GER | 2,216 | 2:15.3 | ||
| 804 | Ray D’Ambrosio | 58 | USA | 2,216 | 2:15.3 | ||
| 806 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,215 | 2:15.4 |
| 806 | Rob Blaszynski | 54 | USA | 2,215 | 2:15.4 | ||
| 808 | Michael McCarthy | 69 | Tucson, AZ | USA | RowAlong | 2,214 | 2:15.5 |
| 809 | Michel Rood | 71 | Drummondville, QC | CAN | 2,213 | 2:15.5 | |
| 810 | Guido Friedl | 53 | GER | 2,212 | 2:15.6 | ||
| 811 | Crystal Schmidt | 44 | CAN | 2,211 | 2:15.6 | ||
| 812 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,209 | 2:15.8 |
| 813 | Paul Went | 50 | Ajax, ON | CAN | 2,208 | 2:15.8 | |
| 814 | Gonzalo MP | 35 | Atlanta, GA | MEX | 2,206 | 2:15.9 | |
| 814 | Colton Surfus | 27 | USA | 2,206 | 2:15.9 | ||
| 816 | Julie Kittelsrud | 55 | SD | USA | mERGmaids | 2,205 | 2:16.0 |
| 817 | Kurt Johnson | 63 | Avon, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,204 | 2:16.1 |
| 818 | Estefani Letícia siqueira | 16 | BRA | 2,203 | 2:16.1 | ||
| 819 | Garth Wigle | 67 | Oshawa, ON | CAN | Canadian Army | 2,202 | 2:16.2 |
| 819 | Daniel Johansson | 41 | SWE | 2,202 | 2:16.2 | ||
| 821 | Ed Cusack | 79 | Haddonfield, NJ | USA | 2,201 | 2:16.3 | |
| 821 | Peter Odele | 56 | Doha | QAT | 2,201 | 2:16.3 | |
| 821 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,201 | 2:16.3 |
| 824 | Maritza Gonzalez | 45 | USA | 2,200 | 2:16.3 | ||
| 825 | Graham Turner | 56 | Southampton | GBR | 2,198 | 2:16.4 | |
| 826 | Jonathan Konar | 40 | USA | 2,197 | 2:16.5 | ||
| 826 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,197 | 2:16.5 |
| 828 | Kirk Schumacher | 34 | USA | 2,196 | 2:16.6 | ||
| 828 | Logan Wean | 18 | USA | 2,196 | 2:16.6 | ||
| 828 | Maxime Brisson | 41 | CAN | 2,196 | 2:16.6 | ||
| 828 | David Hainlin | 63 | Richardson , TX | USA | 2,196 | 2:16.6 | |
| 832 | Neil Heskel | 70 | USA | 2,195 | 2:16.6 | ||
| 832 | Florence Hieber | 14 | Karlsruhe | GER | 2,195 | 2:16.6 | |
| 834 | mohammad abdullah | 36 | Kuwait | KUW | 2,193 | 2:16.7 | |
| 835 | Shay Harding | 49 | Glendale, AZ | USA | 2,192 | 2:16.8 | |
| 836 | mawang Woo | 39 | KOR | 2,191 | 2:16.9 | ||
| 836 | Rupert Kishun | 63 | USA | 2,191 | 2:16.9 | ||
| 838 | Mina Lee | 56 | USA | 2,190 | 2:16.9 | ||
| 839 | Charles Perry | 46 | Post Falls, ID | USA | 2,188 | 2:17.1 | |
| 840 | L Keller | 59 | USA | 2,186 | 2:17.2 | ||
| 841 | Tiziana Baruffaldi Perlini | 45 | Mantova | ITA | 2,185 | 2:17.2 | |
| 842 | Martin Volerich | 62 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 2,182 | 2:17.4 |
| 843 | Marija Brozović | 40 | CRO | 2,180 | 2:17.6 | ||
| 844 | Owen Dogan | 41 | USA | 2,179 | 2:17.6 | ||
| 844 | Michael Adsit | 52 | USA | TEAM MELALEUCA | 2,179 | 2:17.6 | |
| 846 | James Gobbett | 83 | Rovereto | ITA | 2,178 | 2:17.7 | |
| 846 | Raymond Meade | 46 | USA | 2,178 | 2:17.7 | ||
| 848 | Katarzyna Kaminska | 40 | POL | 2,177 | 2:17.8 | ||
| 848 | Chris Spnowkif | 45 | GBR | 2,177 | 2:17.8 | ||
| 850 | Alexandre Lepage | 51 | Montreal, QC | CAN | 2,175 | 2:17.9 |