Workout of the Day
« August 19, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
401 | Steve Bien | 40 | USA | 2,595m | 1:55.6 | ||
402 | Nicola Chimini | 34 | ITA | 2,594m | 1:55.6 | ||
403 | Joe McCartney | 57 | GBR | 2,593m | 1:55.6 | ||
404 | Rob Smith | 56 | GBR | 2,592m | 1:55.7 | ||
404 | Maianh Nguyen | 44 | USA | 2,592m | 1:55.7 | ||
406 | Robert Husted | 42 | USA | 2,591m | 1:55.7 | ||
406 | Matt Fales | 55 | USA | 2,591m | 1:55.7 | ||
408 | Stijn Aerts | 41 | Beringen | BEL | 2,590m | 1:55.8 | |
408 | Jason Gentry | 45 | USA | 2,590m | 1:55.8 | ||
410 | John Haro | 29 | USA | 2,589m | 1:55.8 | ||
411 | Rob Drury | 77 | Sydney, NSW | AUS | 2,586m | 1:56.0 | |
411 | Nicolle Kelly | 53 | AUS | 2,586m | 1:56.0 | ||
413 | Emiel van den Berg | 40 | NED | 2,585m | 1:56.0 | ||
413 | Quinton Schlegel | 31 | USA | 2,585m | 1:56.0 | ||
415 | Jason Keller | 38 | USA | 2,584m | 1:56.0 | ||
415 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,584m | 1:56.0 |
415 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 2,584m | 1:56.0 |
418 | Gabriele Bickel | 59 | CAN | 2,581m | 1:56.2 | ||
418 | Séamus Byrne | 49 | IRL | Paddy Power IRC | 2,581m | 1:56.2 | |
418 | Ian Evans | 52 | USA | 2,581m | 1:56.2 | ||
421 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,579m | 1:56.3 | |
421 | Adam Anderson | 38 | NH | USA | 2,579m | 1:56.3 | |
423 | Tom Rizzo, Jr. | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 2,578m | 1:56.3 |
423 | Søren Damgaard | 68 | Bagsvaerd | DEN | 2,578m | 1:56.3 | |
425 | mark kaslatter | 47 | AUT | 2,577m | 1:56.4 | ||
425 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 2,577m | 1:56.4 |
425 | George McRorie | 49 | Davidson, NC | USA | 2,577m | 1:56.4 | |
428 | Uli Weeren | 54 | Marshall, CA | USA | 2,575m | 1:56.5 | |
429 | Rebecca Hawkinson | 36 | USA | 2,574m | 1:56.5 | ||
430 | Alexandre Vilão | 39 | POR | 2,573m | 1:56.5 | ||
431 | Chris Williams | 53 | Dunkirk, MD | USA | 2,572m | 1:56.6 | |
431 | Dominik Achleitner | 36 | AUT | 2,572m | 1:56.6 | ||
433 | Ruth Jeays | 41 | GBR | 2,571m | 1:56.6 | ||
433 | Constanze Berghaus | 32 | GER | 2,571m | 1:56.6 | ||
433 | Brandon Hua | 26 | Brooklyn, NY | USA | 2,571m | 1:56.6 | |
436 | Jason Calcagno | 43 | USA | 2,570m | 1:56.7 | ||
437 | Nigel Beagarie | 70 | GBR | 2,569m | 1:56.7 | ||
438 | Sietse van der Bom | 53 | NED | 2,568m | 1:56.8 | ||
438 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,568m | 1:56.8 |
440 | Russell Smith | 51 | Fremont, CA | USA | 2,567m | 1:56.8 | |
440 | Ethan Roe | 41 | USA | 2,567m | 1:56.8 | ||
442 | Harro Groenewegen | 49 | Cairns FNQ, QLD | AUS | 2,565m | 1:56.9 | |
443 | James Butcher | 29 | GBR | 2,564m | 1:57.0 | ||
443 | Joe Doaks | 47 | CAN | 2,564m | 1:57.0 | ||
443 | David Cribb | 34 | USA | 2,564m | 1:57.0 | ||
446 | Aaron Lynch | 53 | USA | U.S. Army Retired | 2,563m | 1:57.0 | |
447 | 준영 홍 | 35 | KOR | 2,562m | 1:57.0 | ||
448 | Gemma Ives | 38 | GBR | 2,561m | 1:57.1 | ||
449 | Ashley Crewdson | 55 | Harrogate | GBR | S2 4SU Rowing Club | 2,560m | 1:57.1 |
449 | Patrick Heidecke | 33 | GER | 2,560m | 1:57.1 |