Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Pierre-Marie Le Dily	37		FRA		2,641	1:53.5
352	Francois FOURNIER	75	ALBI	FRA	FRENCH INDOOR ROWERS TEAM	2,640	1:53.6
353	Michael McGinley	47	Mechanicsburg, PA	USA		2,639	1:53.6
353	Patrick Snyder	31		USA		2,639	1:53.6
355	Chip Pearce	69		USA		2,638	1:53.7
356	Pablo Niebergall	51	Bad Kreuznach	GER	CrossFit KH	2,636	1:53.8
357	Roly Acosta	49		USA		2,635	1:53.8
358	Mac Robinson	33		GBR		2,634	1:53.8
358	Tim Linville	45		USA		2,634	1:53.8
358	Robert Frisbee	33		USA		2,634	1:53.8
358	wilcox mar	44		USA		2,634	1:53.8
362	R Edwin	50		GBR		2,632	1:53.9
362	Michiel Gilsing	55	Rotterdam	NED	Oud Skadi	2,632	1:53.9
362	Matthew Stubbington	52		USA		2,632	1:53.9
365	Ryan Briggs	37	Toronto, ON	CAN		2,631	1:54.0
366	King Grant	59		USA		2,628	1:54.1
367	Oso Ramirez	31	MO	USA		2,627	1:54.1
368	Alan Raynsford	50		GBR		2,623	1:54.3
369	Lukas M	39		POL		2,622	1:54.4
370	Alain KRIST	61	Yutz	FRA		2,620	1:54.5
370	Kim Nelson	34		USA		2,620	1:54.5
372	Gunnar Naucler	51	Ludvika	SWE	GARAGEATHLETE	2,619	1:54.5
372	Markus Jahn	58	Wesseling 🇩🇪	CRC	GERMAN Rowers and FRIENDS United	2,619	1:54.5
374	Frank Metzler	53		GER		2,618	1:54.5
374	Rachel Miller	48	Louisville, KY	USA		2,618	1:54.5
376	Cory Jog	42	Ottawa, ON	USA		2,614	1:54.7
377	Tony Gibbs	57		NZL		2,611	1:54.8
377	Jan Cada	48		CZE		2,611	1:54.8
377	P Michael Cunningham	69	Annapolis, MD	USA		2,611	1:54.8
380	Chad Sexton	47	Lawrenceville , GA	USA		2,610	1:54.9
380	Ewald Rieder	33		AUT		2,610	1:54.9
380	John Post	62	Lampasas , TX	USA	The Diamonds (Over Sixties Erging Group)	2,610	1:54.9
383	Chase Griffin	23		USA		2,608	1:55.0
383	Dale Miller	29	Pittsburgh	USA		2,608	1:55.0
383	Mary Boone	15		USA		2,608	1:55.0
386	Nora Schueler	40		CHN		2,606	1:55.1
386	Matthew Boyle	42	San Diego, CA	USA		2,606	1:55.1
386	Hugo de Groot	61	Sunnyvale, CA	USA		2,606	1:55.1
389	Patrick Connelly	35		USA		2,605	1:55.1
390	JP B	49		FRA		2,604	1:55.2
390	Greg Anderson	36		USA		2,604	1:55.2
392	Sergione 70	52		ITA		2,603	1:55.2
392	Adam Brandon	36		USA		2,603	1:55.2
392	Falko Beer	45	København	DEN		2,603	1:55.2
395	Bill Barnard	45	Chula Vista, CA	USA	U.S. Navy Veteran	2,602	1:55.2
395	Jonathan Metzler	43	UT	USA		2,602	1:55.2
397	Nick Babiak	43	Havertown, PA	USA	Street Parking	2,600	1:55.3
398	Dave Hewer	41		GBR		2,599	1:55.4
399	Sunit Singh	42		USA		2,598	1:55.4
399	Matt Plagens	43	Williamsport, PA	USA	Forum Flyers	2,598	1:55.4