Workout of the Day

« August 19, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Anthony Cullen 47 AUS 2,773 1:48.1
201 Domantas Rainys 40 LTU 2,773 1:48.1
203 Todd Fahlsing 50 USA 2,772 1:48.2
204 Charles Parangi-Brown 15 NZL 2,770 1:48.3
204 Kerem Ulusoy 42 TUR 2,770 1:48.3
204 Jeff Milsom 69 USA 2,770 1:48.3
207 Kris Guye 46 USA 2,769 1:48.3
208 Kristopher Krahé 42 GER 2,768 1:48.3
208 Jürgen Dingler 35 GER 2,768 1:48.3
208 Hugh Davidson 49 SUI 2,768 1:48.3
208 Jed Clarke 63 GBR 2,768 1:48.3
212 Trev Hunter 43 CAN 2,767 1:48.4
212 Steve Rocha 62 USA 2,767 1:48.4
214 frederic boone 46 BEL 2,766 1:48.4
214 Arron Retterer 53 USA 2,766 1:48.4
216 Ian McGriff 40 USA 2,764 1:48.5
217 Andy Adams 30 AUS 2,762 1:48.6
218 Andreas Ney 38 GER 2,761 1:48.6
218 Fernando Alves 54 POR 2,761 1:48.6
220 Richard McGill 52 GBR 2,760 1:48.6
221 Viceroy Fizzlebottom 33 USA 2,759 1:48.7
222 Peter Gleaves 60 GBR 2,758 1:48.7
223 Kristian Behr 50 DEN 2,756 1:48.8
224 Mike Swinbank 62 GBR 2,755 1:48.8
225 Henk Zantvoord 69 NED 2,754 1:48.9
225 Leonid Kelner 37 CAN 2,754 1:48.9
227 George Malloy 33 USA 2,751 1:49.0
228 Arkadiusz Wachala 54 POL 2,749 1:49.1
228 Robert Bernardo 40 USA 2,749 1:49.1
228 Luca Filippini 44 ITA 2,749 1:49.1
231 Kevin Ruane 57 IRL 2,748 1:49.1
232 Temo Bracho 42 ESP 2,746 1:49.2
233 Michael Bowerman 68 GBR 2,745 1:49.2
233 Fred Koene 62 NED 2,745 1:49.2
235 RJ White 40 USA 2,744 1:49.3
235 Drea Buyze 39 USA 2,744 1:49.3
237 Junshi Zhu 39 CHN 2,743 1:49.3
238 Dae Won Yun 39 KOR 2,742 1:49.4
238 Jon Drnek 49 USA 2,742 1:49.4
238 Mike Compton 38 USA 2,742 1:49.4
241 Yann Fourtier 32 FRA 2,740 1:49.4
241 J.D. Hodges 40 USA 2,740 1:49.4
243 Chas Brown 50 NZL 2,739 1:49.5
243 Jake Coleman 41 NZL 2,739 1:49.5
245 G Dahms 60 USA 2,738 1:49.5
246 Matt Crofts 45 GBR 2,735 1:49.6
246 Michael Klose 53 GER 2,735 1:49.6
248 chris sheryn 56 GBR 2,734 1:49.7
248 Jeff Anderson 46 USA 2,734 1:49.7
248 Mark Banks 54 USA 2,734 1:49.7