Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 448 | Benjamin Morgan | 48 | Richmond, VA | USA | 4,093m | 1:57.2 | |
| 452 | Jon Gemmell | 57 | QLD | AUS | 4,092m | 1:57.3 | |
| 452 | Spen cer | 35 | CAN | 4,092m | 1:57.3 | ||
| 452 | Marc Oberschelp | 43 | GER | 4,092m | 1:57.3 | ||
| 455 | Felix Möller | 27 | GER | 4,091m | 1:57.3 | ||
| 456 | Jean-Christophe ANTHONY | 57 | FRA | 4,090m | 1:57.3 | ||
| 457 | Julien EMMA | 38 | REU | 4,089m | 1:57.3 | ||
| 457 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 4,089m | 1:57.3 | |
| 457 | Peter Z. | 40 | GER | 4,089m | 1:57.3 | ||
| 460 | Gary Flavin | 41 | USA | 4,088m | 1:57.4 | ||
| 461 | Justin Heyes | 32 | MAS | 4,087m | 1:57.4 | ||
| 461 | Zoran Kaucic | 42 | CRO | 4,087m | 1:57.4 | ||
| 463 | Ben Hiatt | 55 | NSW | AUS | 4,086m | 1:57.4 | |
| 463 | David Frew | 33 | USA | 4,086m | 1:57.4 | ||
| 463 | Jän Ketchum | 50 | USA | U.S. Navy | 4,086m | 1:57.4 | |
| 463 | Everett Roberts | 35 | Washington, DC | USA | 4,086m | 1:57.4 | |
| 467 | Robert Korczyk | 46 | Jawiszowice | POL | Polish Indoor Rowing Team | 4,085m | 1:57.5 |
| 467 | Steve McDonald | 66 | Raleigh, NC | USA | 4,085m | 1:57.5 | |
| 469 | Lee Roe | 45 | QLD | AUS | 4,084m | 1:57.5 | |
| 469 | Matt Crofts | 45 | Cheshire | GBR | 4,084m | 1:57.5 | |
| 469 | Martin Steege | 38 | GER | German Bundeswehr | 4,084m | 1:57.5 | |
| 472 | Nic Batchelar | 49 | GBR | Royal Marines | 4,083m | 1:57.5 | |
| 472 | Garreth Jones | 38 | Nottingham | GBR | 4,083m | 1:57.5 | |
| 472 | Gerry Meenaghan | 46 | USA | 4,083m | 1:57.5 | ||
| 472 | Jared Knapp | 58 | USA | 4,083m | 1:57.5 | ||
| 476 | Stephen Croce | 54 | Lambertville, NJ | USA | Swan Creek Rowing Club | 4,082m | 1:57.5 |
| 476 | Ryan Markoff | 28 | USA | 4,082m | 1:57.5 | ||
| 476 | Steven Robinson | 50 | USA | 4,082m | 1:57.5 | ||
| 479 | Robert Ngo | 40 | MAS | 4,081m | 1:57.6 | ||
| 479 | Robert Hatton | 45 | SWE | 4,081m | 1:57.6 | ||
| 479 | Pantelis Kouskoutis | 48 | Ioannina | GRE | 4,081m | 1:57.6 | |
| 479 | Paul Zahorsky | 35 | USA | 4,081m | 1:57.6 | ||
| 483 | Mark Gritten | 71 | Witney | GBR | 4,080m | 1:57.6 | |
| 483 | RJ White | 40 | Dallas, TX | USA | 4,080m | 1:57.6 | |
| 483 | Alexandr Turakalin | 44 | UNAFF | 4,080m | 1:57.6 | ||
| 483 | Marcus Watts | 50 | Bristol | GBR | 4,080m | 1:57.6 | |
| 483 | Ron Hilliard | 31 | MI | USA | 4,080m | 1:57.6 | |
| 488 | Jeremy Neuer | 49 | USA | 4,079m | 1:57.6 | ||
| 488 | Brad Umbaugh | 44 | USA | 4,079m | 1:57.6 | ||
| 490 | John Gates | 59 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 4,078m | 1:57.7 |
| 490 | Sean Fitzsimons | 56 | GBR | 4,078m | 1:57.7 | ||
| 490 | Marcos Milhomens | 51 | BRA | 4,078m | 1:57.7 | ||
| 493 | Mike Bodrov | 49 | Moscow | UNAFF | 4,077m | 1:57.7 | |
| 493 | Greg Deye | 54 | MD | USA | USPHS (US Public Health Service) | 4,077m | 1:57.7 |
| 493 | Simon Lebus | 65 | Cambridge | GBR | Team Diamonds | 4,077m | 1:57.7 |
| 496 | Björn Schubert | 37 | GER | 4,076m | 1:57.7 | ||
| 497 | Jeff Fairchild | 41 | Hawthorne, NJ | USA | Columbia University | 4,075m | 1:57.7 |
| 497 | Mark Leader | 48 | GBR | 4,075m | 1:57.7 | ||
| 497 | Alan Anderton | 39 | Parkgate | GBR | 4,075m | 1:57.7 | |
| 497 | Zachary Popp | 24 | USA | 4,075m | 1:57.7 |