Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Markus Ståhlberg | 39 | Borlänge | SWE | 4,127m | 1:56.3 | |
| 402 | Maxime VACHET | 40 | Courtisols | FRA | 4,125m | 1:56.3 | |
| 402 | Pietro Arioli | 38 | ITA | 4,125m | 1:56.3 | ||
| 404 | Lutzifer Willing | 64 | Geseke | GER | 4,124m | 1:56.3 | |
| 404 | Patryk Slizowski | 41 | GBR | 4,124m | 1:56.3 | ||
| 404 | Kevin Breut | 39 | Poitiers | FRA | FRENCH INDOOR ROWERS TEAM | 4,124m | 1:56.3 |
| 407 | Thorsten Koch | 53 | NRW π©πͺ | GER | RowAlong | 4,121m | 1:56.4 |
| 408 | Darren Knopp | 41 | AB | CAN | 4,120m | 1:56.5 | |
| 409 | Balazs Papp | 34 | HUN | 4,119m | 1:56.5 | ||
| 409 | Alex Snoghøj Nielsen | 40 | DEN | 4,119m | 1:56.5 | ||
| 411 | Daniel Hellerman | 64 | Chapel Hill, NC | USA | 4,118m | 1:56.5 | |
| 412 | Raidel Hernandez | 55 | CAN | 4,116m | 1:56.6 | ||
| 413 | Edward McKee | 34 | USA | Drexel University | 4,115m | 1:56.6 | |
| 414 | Martijn Zandvliet | 52 | NED | 4,113m | 1:56.7 | ||
| 414 | Jake Coleman | 41 | NZL | 4,113m | 1:56.7 | ||
| 416 | Fritz Gertsch | 39 | Langenthal | SUI | 4,112m | 1:56.7 | |
| 417 | Shaun Clearie | 46 | USA | 4,111m | 1:56.7 | ||
| 417 | Patrick Snyder | 31 | USA | 4,111m | 1:56.7 | ||
| 419 | Markus Jahn | 58 | Wesseling π©πͺ | GER | GERMAN Rowers and FRIENDS United | 4,110m | 1:56.7 |
| 420 | Todd Glick | 47 | Garden City, NY | USA | 4,106m | 1:56.9 | |
| 420 | Rory Linehan | 45 | Del Mar, CA | USA | 4,106m | 1:56.9 | |
| 420 | Sam Varano | 53 | USA | 4,106m | 1:56.9 | ||
| 423 | Raimondas Lapinskas | 40 | Tromsite.com | LTU | GARAGEATHLETE | 4,104m | 1:56.9 |
| 424 | Chad Sexton | 47 | Lawrenceville , GA | USA | 4,103m | 1:56.9 | |
| 425 | Chevy Dal | 58 | NOR | 4,102m | 1:57.0 | ||
| 425 | Thomas Prokop | 45 | USA | 4,102m | 1:57.0 | ||
| 425 | Kay Bieri | 47 | Thun | SUI | Free Spirits | 4,102m | 1:57.0 |
| 425 | Russell Boots | 54 | Cardiff | GBR | 4,102m | 1:57.0 | |
| 425 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 4,102m | 1:57.0 |
| 430 | Grahame Foster | 46 | GBR | 4,101m | 1:57.0 | ||
| 430 | Matthew Graham | 41 | USA | 4,101m | 1:57.0 | ||
| 432 | Brice McKeever | 38 | USA | 4,100m | 1:57.0 | ||
| 433 | Oliver Klimkowsky | 53 | Berlin | GER | 4,099m | 1:57.1 | |
| 433 | Jonathan Bower | 42 | GBR | 4,099m | 1:57.1 | ||
| 433 | Matt Wells | 50 | Milford Haven | GBR | 4,099m | 1:57.1 | |
| 436 | Douglas Marcil | 52 | Hope Valley, RI | USA | 4,098m | 1:57.1 | |
| 436 | Ross Johnson | 45 | Austin, TX | USA | 4,098m | 1:57.1 | |
| 438 | Brandon Hua | 26 | Brooklyn, NY | USA | 4,097m | 1:57.1 | |
| 438 | Meghan Thompson | 37 | Sherwood Park, AB | CAN | mERGmaids | 4,097m | 1:57.1 |
| 440 | Ernesto Moosdorf | 33 | GER | 4,096m | 1:57.1 | ||
| 441 | Amy Nall | 42 | AUS | 4,095m | 1:57.2 | ||
| 441 | Ahn jongchul | 65 | 곡주μ | KOR | 4,095m | 1:57.2 | |
| 441 | Todd Heyne | 53 | Lincoln, NE | USA | U.S. Navy Veteran | 4,095m | 1:57.2 |
| 441 | Bill Dunkerley | 37 | GBR | 4,095m | 1:57.2 | ||
| 441 | Joel Sucre | 44 | Airdrie, AB | CAN | Team Canada | 4,095m | 1:57.2 |
| 446 | Daniel Brändle | 34 | Hauptwil-Gottshaus TG | SUI | 4,094m | 1:57.2 | |
| 446 | Daniel Kreil | 32 | GER | 4,094m | 1:57.2 | ||
| 448 | Ian Watt | 63 | Shirenewton | GBR | 4,093m | 1:57.2 | |
| 448 | Mark Redgrove | 61 | Saint Andre 31420 | FRA | Royal Navy Veterans | 4,093m | 1:57.2 |
| 448 | Michael Lengling | 58 | Stuttgart | USA | MODERATION IS FOR COWARD | 4,093m | 1:57.2 |