Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Ali Erbilgic | 41 | FRA | 3,985 | 2:00.4 | ||
| 652 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 3,983 | 2:00.5 | |
| 653 | Zack - | 36 | Tacoma, WA | USA | PNW Rowing | 3,982 | 2:00.5 |
| 654 | Markku Allison | 60 | ON | CAN | SCULLHOUSE Rowing | 3,981 | 2:00.5 |
| 655 | David Mann | 51 | GBR | 3,980 | 2:00.6 | ||
| 656 | Christopher Errico | 41 | USA | 3,975 | 2:00.7 | ||
| 656 | Anders Pedersen | 65 | Grenaa | DEN | The Diamonds (Over Sixties Erging Group) | 3,975 | 2:00.7 |
| 656 | Jon Regbo | 47 | NOR | 3,975 | 2:00.7 | ||
| 659 | Joe Fourness | 46 | Chicago, IL | USA | Chicago Rowing Foundation | 3,973 | 2:00.8 |
| 660 | Paul Callander | 53 | AUS | 3,972 | 2:00.8 | ||
| 660 | João Pombinho | 40 | POR | 3,972 | 2:00.8 | ||
| 662 | Clint Hinson | 45 | USA | 3,971 | 2:00.8 | ||
| 662 | Brian Aebly | 51 | USA | 3,971 | 2:00.8 | ||
| 664 | Christian Lesimple | 44 | München | GER | 3,970 | 2:00.9 | |
| 664 | Rita Pos | 51 | Steenwijk | NED | 3,970 | 2:00.9 | |
| 666 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 3,967 | 2:00.9 | |
| 666 | John Rigby | 55 | Thatcham | GBR | 3,967 | 2:00.9 | |
| 666 | Erik Haffner | 42 | USA | 3,967 | 2:00.9 | ||
| 666 | Alan Smyth | 39 | IRL | 3,967 | 2:00.9 | ||
| 666 | Jonathan Lynch | 50 | USA | CrossFit Freedom | 3,967 | 2:00.9 | |
| 671 | Tom Rizzo, Jr. | 64 | Jacksonville, FL | USA | Jacksonville Rowing Club | 3,965 | 2:01.0 |
| 671 | Michael Siedler | 57 | Dothan, AL | USA | U.S. Army Retired | 3,965 | 2:01.0 |
| 673 | Alex Lautenschläger | 55 | Braunfels | GER | Million Meter Vikings | 3,964 | 2:01.0 |
| 673 | Luis Carlos Moutinho | 49 | Valongo | POR | 3,964 | 2:01.0 | |
| 673 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 3,964 | 2:01.0 |
| 673 | Rafal Lisowiec | 48 | Chicago , IL | USA | Polish Indoor Rowing Team | 3,964 | 2:01.0 |
| 677 | Chad McEvoy | - | Westville, IN | USA | 3,961 | 2:01.1 | |
| 677 | Schwarzer Peter | 43 | GER | 3,961 | 2:01.1 | ||
| 679 | Mike Cassidy | 76 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,960 | 2:01.2 |
| 679 | alexis cruz | 40 | USA | 3,960 | 2:01.2 | ||
| 681 | [DDANZI] 토끼사랑 | 47 | Suncheon | KOR | DDANZI | 3,958 | 2:01.2 |
| 681 | Clint Lewis | 46 | USA | 3,958 | 2:01.2 | ||
| 683 | Kirk Nofzinger | 61 | USA | 3,956 | 2:01.3 | ||
| 683 | Alexander Ratter | 49 | Maldon | GBR | 3,956 | 2:01.3 | |
| 683 | Troy Varner | 32 | USA | 3,956 | 2:01.3 | ||
| 686 | Toby Organ | 56 | Kilmore, VIC | AUS | 3,955 | 2:01.3 | |
| 686 | Richard Bagley | 68 | Amherst, NH | USA | Team Diamonds | 3,955 | 2:01.3 |
| 688 | Logan Perkins | 44 | USA | 3,954 | 2:01.3 | ||
| 688 | George Hannah | 17 | Cambridge | GBR | 3,954 | 2:01.3 | |
| 688 | Coy Pfleger | 38 | USA | 3,954 | 2:01.3 | ||
| 691 | Daniel Sager | 44 | USA | 3,953 | 2:01.4 | ||
| 692 | Rob Whait | 53 | Adelaide, SA | AUS | 3,952 | 2:01.4 | |
| 692 | Dennis Cochran | 60 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,952 | 2:01.4 |
| 694 | Steve Blair | 42 | QLD | AUS | 3,951 | 2:01.4 | |
| 694 | Brad Hegemann | 57 | Rochester, NY | USA | 3,951 | 2:01.4 | |
| 696 | Tom Timmons | 67 | OH | USA | TEAM MELALEUCA | 3,950 | 2:01.5 |
| 696 | Renato Finotti | 60 | Ferrara | ITA | The Diamonds (Over Sixties Erging Group) | 3,950 | 2:01.5 |
| 696 | Peter Merola | 43 | USA | Darkhorse Rowing | 3,950 | 2:01.5 | |
| 696 | Barb Hill | 64 | Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 3,950 | 2:01.5 |
| 700 | Thomas Ronge | 35 | NÖ, Kirchstetten | AUT | 3,947 | 2:01.6 |