Workout of the Day

« September 8, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Ali Erbilgic 41 FRA 3,985m 2:00.4
652 Michael T Pittman 58 CAN 3,983m 2:00.5
653 Zack C 36 USA 3,982m 2:00.5
654 Markku Allison 60 CAN 3,981m 2:00.5
655 David Mann 51 GBR 3,980m 2:00.6
656 Christopher Errico 41 USA 3,975m 2:00.7
656 Anders Pedersen 65 DEN 3,975m 2:00.7
656 Jon Regbo 47 NOR 3,975m 2:00.7
659 Joe Fourness 46 USA 3,973m 2:00.8
660 Paul Callander 53 AUS 3,972m 2:00.8
660 João Pombinho 40 POR 3,972m 2:00.8
662 Clint Hinson 45 USA 3,971m 2:00.8
662 Brian Aebly 51 USA 3,971m 2:00.8
664 Christian Lesimple 44 GER 3,970m 2:00.9
664 Rita Pos 51 NED 3,970m 2:00.9
666 Martin Woodford 67 GER 3,967m 2:00.9
666 John Rigby 55 GBR 3,967m 2:00.9
666 Erik Haffner 42 USA 3,967m 2:00.9
666 Alan Smyth 39 IRL 3,967m 2:00.9
666 Jonathan Lynch 50 USA 3,967m 2:00.9
671 Tom Rizzo, Jr. 64 USA 3,965m 2:01.0
671 Michael Siedler 57 USA 3,965m 2:01.0
673 Alex Lautenschläger 55 GER 3,964m 2:01.0
673 Luis Carlos Moutinho 49 POR 3,964m 2:01.0
673 Marc DeClercq 66 USA 3,964m 2:01.0
673 Rafal Lisowiec 48 USA 3,964m 2:01.0
677 Chad McEvoy - USA 3,961m 2:01.1
677 Schwarzer Peter 43 GER 3,961m 2:01.1
679 Mike Cassidy 76 USA 3,960m 2:01.2
679 alexis cruz 40 USA 3,960m 2:01.2
681 [DDANZI] 토끼사랑 47 KOR 3,958m 2:01.2
681 Clint Lewis 46 USA 3,958m 2:01.2
683 Kirk Nofzinger 61 USA 3,956m 2:01.3
683 Alexander Ratter 49 GBR 3,956m 2:01.3
683 Troy Varner 32 USA 3,956m 2:01.3
686 Toby Organ 56 AUS 3,955m 2:01.3
686 Richard Bagley 68 USA 3,955m 2:01.3
688 Logan Perkins 44 USA 3,954m 2:01.3
688 George Hannah 17 GBR 3,954m 2:01.3
688 Coy Pfleger 38 USA 3,954m 2:01.3
691 Daniel Sager 44 USA 3,953m 2:01.4
692 Rob Whait 53 AUS 3,952m 2:01.4
692 Dennis Cochran 60 USA 3,952m 2:01.4
694 Steve Blair 42 AUS 3,951m 2:01.4
694 Brad Hegemann 58 USA 3,951m 2:01.4
696 Tom Timmons 67 USA 3,950m 2:01.5
696 Renato Finotti 60 ITA 3,950m 2:01.5
696 Peter Merola 43 USA 3,950m 2:01.5
696 Barb Hill 64 USA 3,950m 2:01.5
700 Thomas Ronge 35 AUT 3,947m 2:01.6