Workout of the Day
« September 8, 2023 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Tracey Adams | 68 | Carmel, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,311m | 2:24.9 |
| 1652 | Keith Gatford | 52 | Espoo | FIN | 3,310m | 2:25.0 | |
| 1653 | Mihai Pricochi | 33 | London | GBR | 3,309m | 2:25.0 | |
| 1654 | Sheryl Winston Smith | 55 | Oslo | NOR | 3,308m | 2:25.1 | |
| 1655 | Barry Clarkson | 81 | GBR | 3,307m | 2:25.1 | ||
| 1656 | Allison Patterson | 52 | USA | 3,306m | 2:25.1 | ||
| 1656 | Al Laack | 53 | Madison, WI | USA | 3,306m | 2:25.1 | |
| 1658 | Jean Steckelbruck | 46 | GER | 3,305m | 2:25.2 | ||
| 1659 | Toshihisa Nikaido | - | JPN | 3,304m | 2:25.2 | ||
| 1660 | Mauricio Morales | 48 | IL | USA | 3,302m | 2:25.3 | |
| 1660 | Ally Somera | 30 | USA | 101st Airborne Division | 3,302m | 2:25.3 | |
| 1660 | Winnetou Fils d'INTSCHU-TSCHUNA | 54 | Nantes | FRA | Born in 1969 | 3,302m | 2:25.3 |
| 1663 | Frances Powell | 59 | Bradford | GBR | Age Without Limits | 3,301m | 2:25.4 |
| 1664 | Alex W | 17 | GBR | Forum Flyers | 3,300m | 2:25.4 | |
| 1664 | Mel Kilbane | 45 | USA | 3,300m | 2:25.4 | ||
| 1666 | Pauline Rossi Vives | 40 | FRA | CERCLE NAUTIQUE DU PAYS D’AIX CNPA | 3,299m | 2:25.4 | |
| 1666 | Sohyeong JIN | 42 | KOR | 3,299m | 2:25.4 | ||
| 1666 | Angela Schmillen | 44 | VA | USA | U.S. Army | 3,299m | 2:25.4 |
| 1669 | Bob Jarrard | 60 | USA | 3,298m | 2:25.5 | ||
| 1670 | Katie Drennan | 68 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,295m | 2:25.6 |
| 1670 | Eric Phillips | 44 | USA | 3,295m | 2:25.6 | ||
| 1672 | gigi p | 56 | ON | CAN | mERGmaids | 3,292m | 2:25.8 |
| 1672 | Caitlin Burke | 56 | MD | USA | 3,292m | 2:25.8 | |
| 1674 | Miriam Aylward | 42 | GER | 3,291m | 2:25.8 | ||
| 1675 | Michael Zee | 56 | VT | USA | 3,290m | 2:25.8 | |
| 1676 | Alex Marotta | - | GA | USA | U.S. Army Veterans | 3,289m | 2:25.9 |
| 1677 | M C | 58 | USA | USMC Veterans | 3,288m | 2:25.9 | |
| 1677 | Bill Albin | 60 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,288m | 2:25.9 |
| 1679 | Scott M | 55 | USA | 3,287m | 2:26.0 | ||
| 1679 | Carlos Magalhaes | 63 | USA | 3,287m | 2:26.0 | ||
| 1679 | jennifer brotzki | 56 | St Jospeh , MI | USA | 3,287m | 2:26.0 | |
| 1682 | Tony Bogle | 61 | San Clemente , CA | USA | The Diamonds (Over Sixties Erging Group) | 3,285m | 2:26.1 |
| 1683 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,282m | 2:26.2 |
| 1683 | Morgan Bauer | 35 | CA | USA | 3,282m | 2:26.2 | |
| 1685 | Adam Eraky | 35 | USA | 3,281m | 2:26.2 | ||
| 1686 | Edward Carney | 75 | Petaluma, CA | USA | 3,278m | 2:26.4 | |
| 1687 | Thomas Ostner | 43 | München⬛🟥🟨 | GER | Team Ruderathlet | 3,277m | 2:26.4 |
| 1688 | WZ Li | 31 | Suzhou | CHN | 3,275m | 2:26.5 | |
| 1689 | William Westerman | 55 | Huddersfield | GBR | 3,272m | 2:26.6 | |
| 1689 | K A | 45 | SUI | Age Without Limits | 3,272m | 2:26.6 | |
| 1689 | Laura Ritzow | 60 | Seattle, WA | USA | 3,272m | 2:26.6 | |
| 1692 | Martin Korth | 43 | SUI | 3,270m | 2:26.7 | ||
| 1693 | Diane Kelsay | 59 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,269m | 2:26.8 |
| 1694 | Ernestine Davis | 64 | USA | 3,267m | 2:26.9 | ||
| 1695 | Michael Franey | 65 | Strongsville, OH | USA | The Diamonds (Over Sixties Erging Group) | 3,266m | 2:26.9 |
| 1696 | Krista Csontos | 43 | AL | USA | 3,265m | 2:27.0 | |
| 1696 | Derrick Yu | 34 | USA | 3,265m | 2:27.0 | ||
| 1698 | Claudia Islas G | 55 | MEX | 3,264m | 2:27.0 | ||
| 1699 | Eric Burrell | 51 | Greenville, SC | USA | Greenville Indoor Rowing | 3,263m | 2:27.1 |
| 1700 | Jackie Fong | 27 | ON | CAN | LaSalle Rowing Club | 3,262m | 2:27.1 |