Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Franco Guerra | 42 | HON | 2,376 | 2:31.5 | ||
| 1352 | leopoldo morales salgado | 41 | CHI | 2,375 | 2:31.5 | ||
| 1353 | Hahn J. Rhyoo | 48 | KOR | 2,371 | 2:31.8 | ||
| 1354 | Bob Evans | 70 | Indiana Dunes | USA | Rowing for Beer | 2,365 | 2:32.2 |
| 1355 | Monica Lopez | 35 | USA | 2,364 | 2:32.2 | ||
| 1356 | Adrian Ferry | 56 | Derry | IRL | Civil Defence Ireland | 2,362 | 2:32.4 |
| 1357 | Sylvia Plumb | 55 | Danville, VT | USA | 2,360 | 2:32.5 | |
| 1358 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 2,359 | 2:32.6 |
| 1359 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,357 | 2:32.7 |
| 1359 | Jens Müller | 25 | GER | 2,357 | 2:32.7 | ||
| 1361 | Jeff O’Donnell | 71 | USA | 2,356 | 2:32.8 | ||
| 1362 | Alicia Perez | 23 | ESP | 2,350 | 2:33.1 | ||
| 1363 | Deborah B | 53 | East Sussex | GBR | 2,345 | 2:33.5 | |
| 1363 | Nancy Franco | 45 | USA | 2,345 | 2:33.5 | ||
| 1365 | Jenny Snyder | 36 | USA | 2,344 | 2:33.5 | ||
| 1366 | Tibor Onica | 45 | USA | 2,342 | 2:33.7 | ||
| 1366 | Loredana Garceava | 45 | USA | 2,342 | 2:33.7 | ||
| 1368 | Marta Bre | 63 | ITA | 2,341 | 2:33.7 | ||
| 1369 | Cathleen Lewis | 65 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,339 | 2:33.9 |
| 1370 | Storme Van Rassel | 74 | Rutherglen, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,337 | 2:34.0 |
| 1371 | Kathy Schenck | 56 | USA | 2,336 | 2:34.1 | ||
| 1372 | Nick L | - | CAN | 2,334 | 2:34.2 | ||
| 1373 | Morrell Chance | 80 | Glendale, CA | USA | 2,330 | 2:34.5 | |
| 1374 | Ann P | 37 | DC | USA | 2,327 | 2:34.7 | |
| 1375 | Frank Marx | 53 | Düsseldorf | GER | Team Ruderathlet | 2,323 | 2:34.9 |
| 1375 | Jan Kowalski | 31 | POL | 2,323 | 2:34.9 | ||
| 1377 | Pamela Kuorikoski | 45 | CAN | 2,321 | 2:35.1 | ||
| 1378 | Sophie Spier | 39 | USA | 2,320 | 2:35.1 | ||
| 1379 | Kelly Browder | 48 | TX | USA | 2,319 | 2:35.2 | |
| 1379 | Ferris Watson | 79 | Royse City, TX | USA | 2,319 | 2:35.2 | |
| 1381 | Stephanie Talpas | 56 | Little Elm, TX | USA | Row House West Frisco | 2,318 | 2:35.3 |
| 1382 | PENG ZHANG | 67 | Sunnyvale, CA | USA | Tulane University | 2,315 | 2:35.5 |
| 1383 | Stephanie Dächer | 46 | GER | 2,311 | 2:35.7 | ||
| 1383 | Lev Levy | 39 | USA | 2,311 | 2:35.7 | ||
| 1385 | Mel Clendening | 40 | USA | University of North Carolina at Chapel Hill | 2,304 | 2:36.2 | |
| 1385 | Lindsay Feuling | 60 | Mount Horeb, WI | USA | 2,304 | 2:36.2 | |
| 1387 | Ron Stokes | 74 | USA | 2,302 | 2:36.3 | ||
| 1388 | Winnetou Fils d'INTSCHU-TSCHUNA | 54 | Nantes | FRA | Born in 1969 | 2,295 | 2:36.8 |
| 1389 | Cas Struthers | 43 | USA | 2,293 | 2:36.9 | ||
| 1390 | 유 미숙 | 61 | 공주시 | KOR | 2,290 | 2:37.2 | |
| 1391 | Monte LaOrange | 63 | USA | 2,288 | 2:37.3 | ||
| 1392 | Stefan Wiefhoff | 52 | Münster | GER | GERMAN Rowers and FRIENDS United | 2,287 | 2:37.4 |
| 1393 | marco tang | 32 | CHN | 2,285 | 2:37.5 | ||
| 1393 | Karen Low | 67 | London, ON | CAN | The Diamonds (Over Sixties Erging Group) | 2,285 | 2:37.5 |
| 1395 | Carlene Klein | 60 | Yorktown, VA | USA | 2,282 | 2:37.7 | |
| 1396 | Jill Jacobson | 55 | Kingston, ON | CAN | 2,280 | 2:37.8 | |
| 1397 | Monica Rapp | 68 | CA | USA | 2,279 | 2:37.9 | |
| 1398 | John Silverton | 80 | Lodi, CA | USA | Team Delta | 2,278 | 2:38.0 |
| 1399 | Julie Flanagan | 43 | AUS | 2,275 | 2:38.2 | ||
| 1400 | Stef Von Brock | 51 | USA | 2,272 | 2:38.4 |