Workout of the Day
« September 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Oran Arms | 33 | USA | 20:02.5 | 1:40.2 | ||
| 2 | Nick Masciantonio | 31 | MD | USA | Oceaneering | 20:07.0 | 1:40.5 |
| 3 | Zvone Kljaja | 29 | CRO | 20:23.7 | 2:15.9 | ||
| 4 | Rob Birmingham | 39 | AUS | The Delivery Room | 20:32.9 | 1:42.7 | |
| 5 | Simon Erfurth | 27 | DEN | 20:42.8 | 1:43.5 | ||
| 6 | Jan-Philipp Hellmers | - | GER | 20:44.9 | 2:18.3 | ||
| 7 | Justin Campbell | 43 | USA | GARAGEATHLETE | 20:45.0 | 1:43.7 | |
| 8 | Karl Udy | 49 | Auckland | NZL | 20:48.7 | 1:44.0 | |
| 9 | Subutai Kettel | 34 | USA | 20:49.0 | 1:44.0 | ||
| 10 | Nate Albrecht | 39 | Cleveland, OH | USA | PLBC Rowing Club | 20:54.3 | 1:44.5 |
| 11 | Piotr Grzegdala | 34 | Poznań | POL | 20:58.0 | 1:44.8 | |
| 12 | Warren Matthews | 53 | Swindon | GBR | Dorset & Wiltshire Fire Service | 21:09.9 | 1:45.8 |
| 13 | D K | 49 | Pijnacker | NED | 21:18.6 | 1:46.5 | |
| 14 | Eady Manawaiti | 50 | Te Kuiti | NZL | 21:25.4 | 1:47.1 | |
| 15 | Gareth Evans | 41 | GBR | 21:29.3 | 1:47.4 | ||
| 16 | Mathias Schneider | 39 | Duisburg | GER | Renn-Ruder-Gemeinschaft Mülheim (Ruhr) e.V. | 21:34.0 | 1:47.8 |
| 17 | Markus Tobiassen | 31 | NOR | 21:36.5 | 1:48.0 | ||
| 18 | Ben Willlis | 50 | Cambridge | GBR | 21:38.4 | 1:48.2 | |
| 19 | Michael Chevalier | 37 | USA | 21:39.6 | 1:48.3 | ||
| 20 | Karl Johnson | 46 | Perth, WA | AUS | 21:40.1 | 1:48.3 | |
| 21 | Christian Uhlig | 29 | DEN | 21:40.7 | 1:48.3 | ||
| 22 | Frederick Malloy | 51 | Bethesda, MD | USA | Ever Green Boat Club | 21:40.8 | 1:48.4 |
| 23 | Dave Nash | 45 | GBR | 21:42.8 | 1:48.5 | ||
| 24 | Jason Merrick | 49 | Bradford | GBR | 21:42.9 | 1:48.5 | |
| 25 | Lasse Gorski | 35 | DEN | 21:44.7 | 1:48.7 | ||
| 26 | Martin Heinrich Stridde | 50 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 21:46.4 | 1:48.8 |
| 27 | Tracey Lanier | 38 | USA | 21:47.5 | 1:48.9 | ||
| 28 | Ivan Elgersma | 52 | Kwinana | AUS | 21:48.5 | 1:49.0 | |
| 29 | Justin Ferayorni | 49 | USA | 21:49.9 | 1:49.1 | ||
| 30 | Tyler Smith | 39 | USA | GARAGEATHLETE | 21:50.3 | 1:49.1 | |
| 31 | Franck Schaller | 37 | SIN | 21:53.9 | 1:49.4 | ||
| 32 | Nick Duke | 34 | Paradise, NL | CAN | 21:54.4 | 1:49.5 | |
| 33 | George Bonnie | 40 | GBR | 21:56.2 | 1:49.6 | ||
| 34 | Martin Lay | 40 | GBR | Dorset & Wiltshire Fire Service | 21:56.4 | 1:49.7 | |
| 35 | Matthias Rahn | 33 | GER | 21:58.3 | 1:49.8 | ||
| 36 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 21:58.9 | 1:49.9 |
| 37 | Arthur Lester | 45 | GBR | Retired Royal Air Force (UK) | 21:59.0 | 1:49.9 | |
| 38 | Rick Schneider | 42 | USA | 22:00.3 | 1:50.0 | ||
| 39 | Michael Lehmann | 55 | GER | 22:02.2 | 1:50.1 | ||
| 39 | Dan Smith | 31 | USA | 22:02.2 | 1:50.1 | ||
| 41 | Julian Carroll | 43 | GBR | 22:03.2 | 1:50.2 | ||
| 42 | Dylan James (OG) | 51 | GBR | 22:05.7 | 1:50.4 | ||
| 43 | Pieter Rosenlöcher | 38 | GER | 22:06.5 | 1:50.5 | ||
| 44 | Dana Alia | 38 | Accord, NY | USA | 22:07.1 | 1:50.5 | |
| 45 | Taylor J | 29 | USA | 22:07.3 | 1:50.6 | ||
| 46 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 22:07.4 | 1:50.6 |
| 47 | Senne Janssen | 24 | BEL | 22:08.3 | 1:50.6 | ||
| 48 | Mark Livingstone | 49 | Sydney, NSW | AUS | 22:09.3 | 1:50.7 | |
| 49 | Jimmy Fuentes | 44 | CHI | 22:10.0 | 1:50.8 | ||
| 50 | Oliver Kremer | 44 | Cologne | GER | 22:15.0 | 1:51.2 |