Workout of the Day
« September 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Cameron Baillie | 56 | IL | USA | 33:58.8 | 2:49.9 | |
| 1152 | Birgit Overgaard | 71 | DEN | 34:03.5 | 2:50.2 | ||
| 1153 | Layla Swift | 47 | Bloomington, IN | USA | 34:04.0 | 2:50.3 | |
| 1154 | Christy Pearre | 52 | PA | USA | 34:04.7 | 2:50.3 | |
| 1155 | Gopal B | 70 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 34:14.6 | 2:51.2 |
| 1156 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 34:15.3 | 2:51.2 |
| 1157 | Hank Snow | 41 | CAN | 34:19.0 | 2:51.5 | ||
| 1158 | Andrew Markowski-Boerst | 52 | USA | 34:21.7 | 2:51.8 | ||
| 1159 | Lucie Allen | 43 | GBR | 34:21.9 | 2:51.8 | ||
| 1160 | Beate Schlotthauer | 54 | GER | 34:25.2 | 2:52.1 | ||
| 1161 | M P | 53 | USA | 34:29.4 | 2:52.4 | ||
| 1162 | Nick L | - | CAN | 34:31.2 | 2:52.6 | ||
| 1163 | Diane Theriault | 58 | Moncton, NB | CAN | 34:40.6 | 2:53.3 | |
| 1164 | Katiana Lisi | 36 | ITA | 34:40.7 | 2:53.3 | ||
| 1165 | Lyn Philiben | 59 | USA | 34:44.1 | 2:53.6 | ||
| 1166 | Tamella Livengood | 58 | USA | 34:44.5 | 2:53.7 | ||
| 1167 | Louis Zheng | 36 | CHN | 34:48.4 | 2:54.0 | ||
| 1168 | Hans Hover | 73 | Amersfoort | NED | 34:54.2 | 2:54.5 | |
| 1169 | Carlene Klein | 60 | Yorktown, VA | USA | 34:54.3 | 2:54.5 | |
| 1170 | Linda Sudhoff | 64 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 34:55.1 | 2:54.5 |
| 1171 | Frances Baker | 63 | GBR | 34:57.4 | 2:54.7 | ||
| 1172 | Keith Oak | 61 | GBR | 35:02.4 | 2:55.2 | ||
| 1173 | M-J M | 40 | NOR | 35:04.7 | 2:55.3 | ||
| 1174 | Judith Slack | 70 | New Orleans, LA | USA | 35:08.4 | 2:55.7 | |
| 1175 | James Pratt | 55 | Austin, TX | USA | 35:12.5 | 2:56.0 | |
| 1176 | Judith Clark-Upton | 69 | USA | mERGmaids | 35:13.2 | 2:56.1 | |
| 1177 | Holly Slater | 54 | CAN | TEAM MELALEUCA | 35:20.3 | 2:56.6 | |
| 1178 | Anne Hoehn | 60 | USA | 35:23.0 | 2:56.9 | ||
| 1179 | C Herre | 23 | CAN | 35:26.6 | 2:57.2 | ||
| 1180 | Karen Bluhm | 66 | Oak Creek, WI | USA | The Diamonds (Over Sixties Erging Group) | 35:31.7 | 2:57.6 |
| 1181 | Katrin Behrmann | 58 | Bremerhaven | GER | 35:45.2 | 2:58.7 | |
| 1182 | Jonathan L | 34 | Ploemeur | FRA | 35:51.4 | 2:59.2 | |
| 1183 | Waqar Rathore | 56 | Watford | GBR | 36:00.0 | 3:00.0 | |
| 1184 | Sue Dudkowski | 47 | USA | 36:04.6 | 3:00.3 | ||
| 1185 | David Jin | 44 | CHN | 36:05.3 | 3:00.4 | ||
| 1186 | PENG ZHANG | 67 | Sunnyvale, CA | USA | Tulane University | 36:07.4 | 3:00.6 |
| 1187 | Megan Lang | 51 | Knoxville, TN | USA | 36:10.0 | 3:00.8 | |
| 1188 | B C | 44 | DC | USA | 36:12.6 | 3:01.0 | |
| 1189 | John Silverton | 80 | Lodi, CA | USA | Team Delta | 36:13.1 | 3:01.0 |
| 1190 | Khafildeen Shonekan | 38 | USA | 36:14.9 | 3:01.2 | ||
| 1191 | Ferris Watson | 79 | Royse City, TX | USA | 36:16.2 | 3:01.3 | |
| 1192 | Ali Aghareza | 44 | Berkeley, CA | USA | 36:20.2 | 3:01.6 | |
| 1193 | bucky lemarroy | 72 | MEX | CrossFit Entrena-t | 36:27.5 | 3:02.2 | |
| 1194 | Samantha Franz | 37 | USA | 36:31.1 | 3:02.5 | ||
| 1195 | Juliana Christ | 41 | GER | 36:31.4 | 3:02.6 | ||
| 1196 | Betina Veileborg | 55 | DEN | 36:34.4 | 3:02.8 | ||
| 1197 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 36:36.8 | 3:03.0 |
| 1198 | Jimbo Mason | 52 | USA | 36:52.5 | 3:04.3 | ||
| 1199 | cynthia santillan | 49 | USA | 36:59.2 | 3:04.9 | ||
| 1200 | Brian Nhan | 37 | CAN | 37:00.5 | 3:05.0 |