Workout of the Day
« September 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Roderick Green | 61 | USA | 30:20.1 | 2:31.6 | ||
1002 | Ulrich Wickers | 66 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 30:21.5 | 2:31.7 |
1003 | Sherry Lowrance | 53 | Athens, GA | USA | 30:24.5 | 2:32.0 | |
1004 | Ronald Solomon | 52 | TRI | 30:27.6 | 2:32.3 | ||
1005 | Chris Burgess | - | Newbury, MA | USA | 30:29.1 | 2:32.4 | |
1006 | Norman Geaney | 49 | Stockholm | SWE | 30:29.3 | 2:32.4 | |
1007 | David Whitten | 56 | USA | 30:30.0 | 2:32.5 | ||
1008 | Franklin David | 53 | USA | 30:31.6 | 2:32.6 | ||
1009 | Andy Ottele | 53 | USA | 30:33.7 | 2:32.8 | ||
1010 | Oliver Roufosse | 50 | GER | 30:34.1 | 2:32.8 | ||
1011 | Aash Patel | 51 | GBR | 30:34.9 | 2:32.9 | ||
1012 | Ted Gardiner | 58 | Panama | USA | USAF Veterans | 30:38.7 | 2:33.2 |
1013 | Kathy Betts | 52 | Grand Haven, MI | USA | 30:38.8 | 2:33.2 | |
1014 | Burkhard Lewe | 65 | GER | 30:40.1 | 2:33.3 | ||
1015 | Hiroaki Fukushima | 56 | saga | JPN | 30:41.2 | 2:33.4 | |
1016 | Steve Tingle | 45 | USA | 30:43.0 | 2:33.5 | ||
1017 | Fabian Rivera | 29 | USA | 30:45.1 | 2:33.7 | ||
1018 | Ja-young Jin | 41 | KOR | 30:46.7 | 2:33.8 | ||
1019 | 逸楠 杨 | 28 | CHN | 30:46.9 | 2:33.9 | ||
1019 | Chris Mann | 51 | USA | 30:46.9 | 2:33.9 | ||
1021 | marion may | 67 | Bradenton, FL | USA | 30:47.9 | 2:33.9 | |
1021 | Menno van Leeuwen | - | NED | 30:47.9 | 2:33.9 | ||
1023 | Thomas Scotton | 66 | Middletown, CT | USA | 30:48.9 | 2:34.0 | |
1024 | Graydon Spanner | 40 | USA | 30:49.7 | 2:34.1 | ||
1025 | Catherine Temple | 37 | USA | 30:49.9 | 2:34.1 | ||
1026 | Gary Lind | 37 | Pittsburgh, PA | USA | Darkhorse Rowing | 30:50.6 | 2:34.2 |
1027 | DOUGLAS DOWNS | 69 | USA | 30:54.5 | 2:34.5 | ||
1028 | Alex Marotta | - | GA | USA | U.S. Army Veterans | 30:54.7 | 2:34.5 |
1029 | Molly Goldsmith | 45 | Fort Defiance, VA | USA | 30:55.4 | 2:34.6 | |
1030 | Kathy Scott | 50 | Dover, DE | USA | 30:56.1 | 2:34.6 | |
1031 | Debra Gillett | 71 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 30:56.2 | 2:34.6 |
1032 | A P | 31 | MAS | 30:59.4 | 2:34.9 | ||
1033 | Mallory Graving | 37 | USA | 30:59.7 | 2:34.9 | ||
1034 | Emily Midtbo | 47 | Aurora, CO | USA | Darkhorse Rowing | 30:59.8 | 2:34.9 |
1035 | Sarah Diebold | 34 | USA | 31:00.1 | 2:35.0 | ||
1036 | Sohyeong JIN | 42 | KOR | 31:04.6 | 2:35.3 | ||
1037 | Andrew Forrest | 37 | GBR | 31:05.1 | 2:35.4 | ||
1038 | Lui Ashton | 49 | AUS | 31:07.3 | 2:35.6 | ||
1039 | Johnny Wetzel | 49 | GER | 31:08.6 | 2:35.7 | ||
1040 | Oleg Grygoriev | 33 | UKR | Ukrrowing Club, Ukraine | 31:08.9 | 2:35.7 | |
1041 | Evan Haft | 64 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 31:09.0 | 2:35.7 |
1042 | Mark Herzan | 69 | USA | 31:09.4 | 2:35.7 | ||
1043 | Ioan Kozsar | 47 | FRA | 31:11.1 | 2:35.9 | ||
1044 | M C | 58 | USA | USMC Veterans | 31:11.2 | 2:35.9 | |
1045 | Robert Vincent | 61 | Montreal, QC | CAN | 31:11.6 | 2:35.9 | |
1046 | Jihyun Park | 44 | KOR | 31:11.7 | 2:35.9 | ||
1047 | Alan Deda | 69 | USA | 31:12.6 | 2:36.0 | ||
1048 | Ryan Eayrs | 43 | USA | 31:12.8 | 2:36.0 | ||
1049 | Markus Jonsson | 45 | New York, NY | USA | EngineRm | 31:13.9 | 2:36.1 |
1050 | Samantha Matinzi | 32 | USA | 31:15.1 | 2:36.2 |