Workout of the Day
« September 11, 2023 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Adrian Edwards | 55 | Lichfield | GBR | 29:13.4 | 2:26.1 | |
| 902 | Lori Estes | 51 | Spring Lake, MI | USA | Grand Rapids Rowing Club | 29:13.5 | 2:26.1 |
| 903 | Robin Oldham | 48 | Toronto, ON | CAN | 29:13.6 | 2:26.1 | |
| 904 | ices duan | 38 | shanghai | CHN | 29:13.7 | 2:26.1 | |
| 905 | Susan Jennings | 54 | USA | 29:14.0 | 2:26.1 | ||
| 905 | Rob Moseley | 67 | Isleworth | GBR | 29:14.0 | 2:26.1 | |
| 907 | Kristy Noble | 38 | GBR | 29:14.9 | 2:26.2 | ||
| 908 | Sven Henry | 123 | USA | 29:17.4 | 2:26.4 | ||
| 909 | KATHERINE WICKS | 38 | USA | 29:17.5 | 2:26.4 | ||
| 910 | Bill Message | 38 | GBR | 29:18.2 | 2:26.5 | ||
| 911 | Anna Kuskova | 17 | USA | 29:18.5 | 2:26.5 | ||
| 912 | Chris Anderson | 45 | GBR | 29:20.0 | 2:26.6 | ||
| 913 | Caleb Thor | 25 | Kuala Lumpur | MAS | 29:20.2 | 2:26.6 | |
| 914 | Robert Jansen | 54 | NED | 29:20.5 | 2:26.7 | ||
| 915 | Bill Dunbar | 76 | Brookline , NH | USA | U.S. Navy Veteran | 29:20.8 | 2:26.7 |
| 915 | Martin Macdonald | 75 | Port Hope, ON | CAN | 29:20.8 | 2:26.7 | |
| 917 | Marc Pouyade Roussel | 51 | Soisy sous Montmorency | FRA | FRENCH INDOOR ROWERS TEAM | 29:21.7 | 2:26.8 |
| 918 | Mark Fall | 63 | USA | 29:22.1 | 2:26.8 | ||
| 919 | Geir Holberg Hansen | 65 | NOR | 29:22.2 | 2:26.8 | ||
| 920 | Brian Drab | 41 | USA | 29:22.3 | 2:26.8 | ||
| 921 | Horving Ramos | 56 | MD | USA | 29:22.4 | 2:26.8 | |
| 922 | A Mandi | 54 | GBR | 29:22.8 | 2:26.9 | ||
| 923 | Amanda Bird | 44 | Eau Claire, WI | USA | 29:23.1 | 2:26.9 | |
| 924 | Henry Winchester | 49 | Middletown, DE | USA | 29:25.0 | 2:27.0 | |
| 925 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 29:25.1 | 2:27.0 | |
| 926 | Elizabeth Lee | 40 | Toronto, ON | CAN | 29:26.5 | 2:27.2 | |
| 927 | Robert Ray | 49 | USA | 29:27.6 | 2:27.3 | ||
| 928 | Michael Ferstl | 54 | GER | 29:29.8 | 2:27.4 | ||
| 929 | Jiri Mrazek | 58 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 29:30.2 | 2:27.5 |
| 930 | Tim Kerr | 72 | Pinehurst, NC | USA | 29:30.6 | 2:27.5 | |
| 931 | dan smith | 70 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 29:30.9 | 2:27.5 |
| 932 | Igor Tiurin | 44 | UNAFF | 29:31.3 | 2:27.6 | ||
| 933 | Emanuela Orsola | 39 | ITA | 29:32.2 | 2:27.6 | ||
| 934 | Jonathan Ramos | 38 | El Paso, TX | USA | 29:32.4 | 2:27.7 | |
| 935 | Joshua Reis | 34 | Denver, CO | USA | 29:32.5 | 2:27.7 | |
| 936 | Thomas Flanders | 65 | USA | 29:32.8 | 2:27.7 | ||
| 937 | Kate Borger | 58 | Ashgrove, QLD | AUS | 29:32.9 | 2:27.7 | |
| 938 | Stephen Beck | 53 | Stillwater, OK | USA | 29:34.7 | 2:27.8 | |
| 939 | Katarzyna Kaminska | 40 | POL | 29:35.3 | 2:27.9 | ||
| 940 | Gregory Wadden | 62 | CAN | 29:35.6 | 2:27.9 | ||
| 941 | Tim Wainwright | 49 | GBR | 29:35.7 | 2:27.9 | ||
| 942 | Diego Gaston | 57 | Eden Prairie , MN | USA | 29:36.6 | 2:28.0 | |
| 943 | Jonathan Konar | 40 | USA | 29:36.7 | 2:28.0 | ||
| 944 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 29:38.1 | 2:28.1 |
| 945 | Nina Noels | 32 | BEL | 29:38.5 | 2:28.2 | ||
| 946 | Gary Freiberg | 61 | Hudson, WI | USA | Oregon State University Alums | 29:39.2 | 2:28.2 |
| 947 | Gareth Petley | 58 | London | GBR | RowAlong | 29:39.4 | 2:28.2 |
| 948 | Don Harto | 62 | Salem , OR | USA | 29:40.0 | 2:28.3 | |
| 949 | Peng Koon Ang | 39 | MAS | 29:40.3 | 2:28.3 | ||
| 950 | Anne Jefferson | 20 | USA | Sewanee: The University of the South | 29:40.4 | 2:28.3 |