Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | George McRorie | 49 | Davidson, NC | USA | 3,342m | 1:47.7 | |
| 202 | Andrew Allard | 25 | USA | TEAM MELALEUCA | 3,340m | 1:47.7 | |
| 203 | Eric Andron | 44 | Limoges | FRA | FRENCH INDOOR ROWERS TEAM | 3,338m | 1:47.8 |
| 204 | Renato Soliva | 47 | Dubai | SUI | 3,337m | 1:47.8 | |
| 204 | JR Lamb | 50 | USA | 3,337m | 1:47.8 | ||
| 206 | Gabriel Boutaud | 43 | Nottingham, UK | FRA | 3,336m | 1:47.9 | |
| 207 | Robert Manny | 56 | USA | 3,335m | 1:47.9 | ||
| 208 | Will Sears | 29 | AUS | 3,334m | 1:47.9 | ||
| 208 | Rob Cov | 41 | MA | USA | 3,334m | 1:47.9 | |
| 210 | Justin Blott | 32 | USA | U.S. Air Force | 3,331m | 1:48.0 | |
| 210 | Brett Podolak | 31 | USA | 3,331m | 1:48.0 | ||
| 212 | Nigel Woodall | 42 | AUS | 3,329m | 1:48.1 | ||
| 212 | Jason Reynolds | 44 | RSA | 3,329m | 1:48.1 | ||
| 214 | Eric Pavy | 48 | FRA | 3,328m | 1:48.1 | ||
| 214 | Steve Alix | 36 | CAN | 3,328m | 1:48.1 | ||
| 216 | Remo Rickenbach | 46 | SUI | 3,327m | 1:48.2 | ||
| 217 | Jay Chilton | 44 | USA | 3,326m | 1:48.2 | ||
| 218 | Emile van Osch | 57 | Bunnik | NED | 3,323m | 1:48.3 | |
| 218 | Henry Volans | 42 | GBR | 3,323m | 1:48.3 | ||
| 218 | Brian Fitzpatrick | 57 | Belfast | IRL | College Concept2 | 3,323m | 1:48.3 |
| 221 | Henning Wiehe | 52 | Frankfurt | GER | 3,319m | 1:48.4 | |
| 222 | Paul Osman | 56 | Salisbury | GBR | 3,318m | 1:48.4 | |
| 223 | Roy Zhang | 51 | CA | USA | 3,317m | 1:48.5 | |
| 224 | Florian Vogler | 41 | GER | 3,316m | 1:48.5 | ||
| 224 | Alain Sergile | 51 | Atlanta, GA | USA | 3,316m | 1:48.5 | |
| 226 | Troy Burns | 49 | AUS | 3,315m | 1:48.5 | ||
| 227 | Bastiaan Schuttevaer | 52 | Short Hills, NJ | USA | Dutch RowPros | 3,313m | 1:48.6 |
| 228 | Carter Patterson | 36 | IA | USA | 3,311m | 1:48.7 | |
| 228 | Benjamin Koeck | 38 | GER | 3,311m | 1:48.7 | ||
| 228 | Russell Boots | 54 | Cardiff | GBR | 3,311m | 1:48.7 | |
| 231 | Geoffrey Gricourt | 37 | FRA | 3,310m | 1:48.7 | ||
| 232 | Junshi Zhu | 39 | CHN | 3,309m | 1:48.7 | ||
| 232 | William Blair | 36 | Irwin, PA | USA | 3,309m | 1:48.7 | |
| 232 | Jeff Thomas | 48 | USA | 3,309m | 1:48.7 | ||
| 235 | Zach Nasto | 34 | Green Bay, WI | USA | 3,307m | 1:48.8 | |
| 236 | Stefan Lorenz | 43 | Uetersen | GER | GERMAN Rowers and FRIENDS United | 3,304m | 1:48.9 |
| 237 | Adrian Jackson | 55 | Liverpool | GBR | 3,302m | 1:49.0 | |
| 238 | Andrew Macpherson | 56 | HKG | 3,301m | 1:49.0 | ||
| 238 | Jóhannes Ólason Johannessen | 46 | FRO | 3,301m | 1:49.0 | ||
| 240 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,300m | 1:49.0 |
| 241 | Jason Thorpe | 36 | Nowra, NSW | AUS | 3,299m | 1:49.1 | |
| 241 | Sam Varano | 53 | USA | 3,299m | 1:49.1 | ||
| 241 | Daniel Drabinski | 46 | Dallas, TX | USA | Dallas Rowing Club | 3,299m | 1:49.1 |
| 244 | Joakim Brostedt | 51 | SWE | Rowfit | 3,298m | 1:49.1 | |
| 244 | Curzio Bertazzoli | 60 | Sabaudia | ITA | 3,298m | 1:49.1 | |
| 244 | Dusty Larkin | 38 | IRL | 3,298m | 1:49.1 | ||
| 247 | Francesco Palanza | 49 | ITA | 3,297m | 1:49.1 | ||
| 247 | Brad Brown | 49 | Perth, WA | AUS | 3,297m | 1:49.1 | |
| 249 | 弦 何 | 73 | CHN | 亦可赛艇 | 3,296m | 1:49.2 | |
| 250 | Jacques Bondetti | 40 | SAINT ETIENNE | FRA | 3,294m | 1:49.2 |