Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Matt Bond(Borghesani) | 54 | Ipswich, MA | USA | 3,293m | 1:49.3 | |
| 251 | Leif Creswell | 22 | USA | 3,293m | 1:49.3 | ||
| 253 | Ryan Dorris | 45 | Denver, CO | USA | 3,292m | 1:49.3 | |
| 254 | Christopher Stone | 52 | Battle | GBR | 3,291m | 1:49.3 | |
| 255 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 3,290m | 1:49.4 |
| 256 | Lee Roe | 45 | QLD | AUS | 3,286m | 1:49.5 | |
| 256 | Jeremy Freeman | 45 | Frisco, TX | USA | 3,286m | 1:49.5 | |
| 258 | Ross Smith | 53 | GBR | 3,282m | 1:49.6 | ||
| 259 | Steve Leavitt | 38 | Sandy, UT | USA | 3,281m | 1:49.7 | |
| 260 | Jesse DeSimome | 33 | Gainesville, FL | USA | 3,280m | 1:49.7 | |
| 261 | Brian Warne | 60 | Plano, TX | USA | 3,279m | 1:49.7 | |
| 262 | Malcolm Stockham | 44 | GBR | 3,278m | 1:49.8 | ||
| 262 | Paul Parsons | 49 | Stockholm | SWE | 3,278m | 1:49.8 | |
| 262 | Rolando Romero Reyes | 25 | La Habana | CUB | 3,278m | 1:49.8 | |
| 265 | Robert Dvorak | 38 | Alexandria, VA | USA | 3,277m | 1:49.8 | |
| 266 | Greg Billows | 48 | NJ | USA | 3,276m | 1:49.8 | |
| 267 | Brian Conwell | 65 | BRISTOL, IN | USA | 3,275m | 1:49.9 | |
| 268 | Luca Mariani | 40 | USA | 3,273m | 1:49.9 | ||
| 269 | Roby One | 53 | SUI | 3,272m | 1:50.0 | ||
| 270 | Timothy Lupus | 44 | AUS | 3,271m | 1:50.0 | ||
| 271 | Raúl Soto Domínguez | 41 | ESP | 3,270m | 1:50.0 | ||
| 272 | Robert Lawson | 41 | Manchester | GBR | RowAlong | 3,269m | 1:50.1 |
| 272 | Meghan Thompson | 37 | Sherwood Park, AB | CAN | mERGmaids | 3,269m | 1:50.1 |
| 272 | Matt Fales | 55 | USA | 3,269m | 1:50.1 | ||
| 275 | Joost de J | 46 | NED | 3,268m | 1:50.1 | ||
| 276 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 3,266m | 1:50.2 | |
| 276 | John Vivirski | 32 | USA | 3,266m | 1:50.2 | ||
| 278 | Ryan Nykoniw | 38 | GBR | 3,265m | 1:50.2 | ||
| 278 | Jeremy Stevens | 38 | TX | USA | 3,265m | 1:50.2 | |
| 278 | Anthony Heck | 35 | USA | U.S. Navy | 3,265m | 1:50.2 | |
| 281 | Jürgen Dingler | 35 | GER | 3,263m | 1:50.3 | ||
| 282 | Ed Johnson | 48 | QLD | AUS | 3,262m | 1:50.3 | |
| 282 | Colm Darby | 38 | GBR | 3,262m | 1:50.3 | ||
| 282 | Andrew Hill | 51 | GBR | 3,262m | 1:50.3 | ||
| 285 | Espen Johansen | 47 | Romedal | NOR | 3,261m | 1:50.3 | |
| 285 | Rajath Chandran | 33 | Southgate, MI | USA | Crossfit Downriver | 3,261m | 1:50.3 |
| 287 | John Carlsen | 54 | Norwich | SWE | RowAlong | 3,260m | 1:50.4 |
| 287 | Adrian Arredondo | 35 | NY | USA | 3,260m | 1:50.4 | |
| 287 | G Dahms | 60 | USA | 3,260m | 1:50.4 | ||
| 287 | Vahid Mohammadi | 43 | Coquitlam | CAN | 3,260m | 1:50.4 | |
| 291 | Brad Umbaugh | 44 | USA | 3,259m | 1:50.4 | ||
| 292 | John Denham | 37 | ID | USA | U.S. Army Reserves | 3,258m | 1:50.4 |
| 293 | Alan Raynsford | 50 | GBR | 3,255m | 1:50.5 | ||
| 293 | Viceroy Fizzlebottom | 33 | USA | 3,255m | 1:50.5 | ||
| 295 | Phil Sharp | 54 | Felixstowe | GBR | 3,254m | 1:50.6 | |
| 295 | Kevin O’Neill | 38 | USA | 3,254m | 1:50.6 | ||
| 297 | Henrik Fyrqvist | 55 | Lohja | FIN | Lohjan Seudun Soutajat | 3,253m | 1:50.6 |
| 298 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 3,251m | 1:50.7 |
| 299 | David Durrant | 74 | Knutsford | GBR | 3,250m | 1:50.7 | |
| 299 | D A | 41 | OR | USA | reddit /r/ rowing | 3,250m | 1:50.7 |