Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Inger V | 31 | NOR | 17:22.4 | 2:18.9 | ||
| 1052 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:22.6 | 2:19.0 |
| 1053 | Sumter Tisdale | 55 | USA | 17:23.0 | 2:19.0 | ||
| 1054 | John Sutton | 59 | North Yorkshire | GBR | 17:23.1 | 2:19.0 | |
| 1055 | Holystone K | 44 | 성남시 | KOR | DDANZI | 17:23.2 | 2:19.0 |
| 1056 | Jacob Lee | 41 | KOR | 17:23.9 | 2:19.1 | ||
| 1057 | Jair Cranmore | 39 | USA | U.S. Army | 17:24.5 | 2:19.2 | |
| 1058 | Tom McNiff | 57 | Gastonia, NC | USA | 17:24.9 | 2:19.3 | |
| 1058 | René Wieberneit | 58 | KW | GER | 17:24.9 | 2:19.3 | |
| 1060 | Mariano Garcia | 55 | West Palm Beach, FL | USA | 17:25.1 | 2:19.3 | |
| 1061 | Uwe Germerodt | 64 | GER | 17:25.4 | 2:19.3 | ||
| 1062 | Ian Nimmo | 82 | Innerleithen | GBR | Team Diamonds | 17:25.7 | 2:19.4 |
| 1063 | Kyle H | 36 | USA | 17:25.8 | 2:19.4 | ||
| 1064 | Rob Moss | 65 | USA | 17:26.0 | 2:19.4 | ||
| 1064 | Tim Wainwright | 49 | GBR | 17:26.0 | 2:19.4 | ||
| 1066 | Barb Flosdorf | 71 | Lititz, PA | USA | Heat International | 17:26.5 | 2:19.5 |
| 1066 | E Abaidoo | 48 | USA | 17:26.5 | 2:19.5 | ||
| 1068 | Tom Murray | 64 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:26.9 | 2:19.5 |
| 1069 | Thomas Balthasar | 44 | Königsbach-Stein | GER | 17:27.1 | 2:19.6 | |
| 1070 | Wansoo Kim | 51 | KOR | 17:27.7 | 2:19.6 | ||
| 1071 | Lee Densky | 48 | USA | 17:27.8 | 2:19.7 | ||
| 1071 | Stefan Goepfert | 62 | GER | 17:27.8 | 2:19.7 | ||
| 1073 | David Jublot | 53 | FRA | 17:28.1 | 2:19.7 | ||
| 1074 | Duke Perino | 44 | Burlington, NJ | USA | Cervus Athletics | 17:28.7 | 2:19.8 |
| 1075 | wendy ackroyd | 51 | GBR | 17:29.4 | 2:19.9 | ||
| 1076 | Vincent Domey | 45 | Toronto, ON | CAN | 17:29.5 | 2:19.9 | |
| 1077 | Audi Claros | 44 | USA | 17:29.7 | 2:19.9 | ||
| 1078 | David Sykes | 77 | Ft Worth, TX | USA | 17:29.9 | 2:19.9 | |
| 1079 | Sarah Dondelinger | 30 | USA | 17:30.6 | 2:20.0 | ||
| 1080 | Benjamin Leiber | 40 | GER | 17:30.8 | 2:20.1 | ||
| 1081 | Shawn Carmichael | 48 | USA | 17:31.3 | 2:20.1 | ||
| 1082 | Leslie Choi | - | USA | 17:31.6 | 2:20.2 | ||
| 1083 | Susan Jennings | 54 | USA | 17:31.7 | 2:20.2 | ||
| 1084 | Elizabeth Hannigan | 59 | Melbourne, VIC | AUS | Australian Army | 17:31.9 | 2:20.2 |
| 1085 | Kurt Stolz | 62 | SUI | 17:32.2 | 2:20.2 | ||
| 1086 | Ed Cusack | 79 | Haddonfield, NJ | USA | 17:32.4 | 2:20.3 | |
| 1087 | Britt McLoy | 51 | MA | USA | 17:32.9 | 2:20.3 | |
| 1088 | Tom Aniello | 58 | USA | 17:33.0 | 2:20.4 | ||
| 1089 | Bernie Van Houten | 69 | USA | 17:34.1 | 2:20.5 | ||
| 1090 | Frauke Schmitz | 23 | AFG | 17:34.2 | 2:20.5 | ||
| 1091 | Peter Vandersmissen | 43 | BEL | 17:34.9 | 2:20.6 | ||
| 1092 | Krista Pike | 50 | Victor, NY | USA | 17:35.1 | 2:20.6 | |
| 1093 | Brian Drab | 41 | USA | 17:35.2 | 2:20.6 | ||
| 1094 | Dominik Steiner | 55 | Tokyo | JPN | 17:36.0 | 2:20.8 | |
| 1095 | Enoch Wei | 50 | New Taipeu | TPE | 17:36.1 | 2:20.8 | |
| 1095 | Betty Parker | 47 | GBR | Newark Rowing Club | 17:36.1 | 2:20.8 | |
| 1097 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 17:36.4 | 2:20.8 |
| 1098 | SangHyun Park | 40 | KOR | 17:36.7 | 2:20.8 | ||
| 1099 | Calvin Kurz | 38 | Cleveland, TN | USA | Georgia Institute of Technology | 17:37.1 | 2:20.9 |
| 1100 | Steve Conner | 47 | TX | USA | 17:37.4 | 2:20.9 |