Workout of the Day
« September 14, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 17:37.9 | 2:21.0 | |
| 1101 | Tim Lynn | 37 | USA | 17:37.9 | 2:21.0 | ||
| 1103 | Brian Volland | 42 | Lexington, KY | USA | RowAlong | 17:38.1 | 2:21.0 |
| 1104 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 17:38.3 | 2:21.1 | |
| 1105 | Stan Foulkes | 70 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 17:38.5 | 2:21.1 |
| 1106 | Adam Lippman | 42 | USA | 17:38.9 | 2:21.1 | ||
| 1107 | Peter Tallardy | 28 | USA | 17:39.0 | 2:21.2 | ||
| 1108 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:39.2 | 2:21.2 |
| 1109 | Scott Huchton | 47 | USA | 17:39.3 | 2:21.2 | ||
| 1110 | Octavio Estrella | 49 | USA | 17:39.6 | 2:21.2 | ||
| 1111 | Lisa Sherry | 50 | IRL | 17:39.9 | 2:21.3 | ||
| 1112 | N R | 46 | USA | 17:40.0 | 2:21.3 | ||
| 1113 | Casey Knowlton | 35 | USA | 17:40.2 | 2:21.3 | ||
| 1114 | Paul Buchanan | 38 | Belmont, NC | USA | 17:40.6 | 2:21.4 | |
| 1115 | Ed Markewitz | 44 | USA | 17:41.5 | 2:21.5 | ||
| 1116 | Brad Mitchell | 50 | CAN | 17:41.7 | 2:21.5 | ||
| 1117 | Valerie ettendorff | 61 | Brunoy | FRA | 17:42.1 | 2:21.6 | |
| 1118 | R B | 50 | USA | 17:42.6 | 2:21.6 | ||
| 1119 | Alex W | 17 | GBR | Forum Flyers | 17:42.7 | 2:21.6 | |
| 1120 | Patricia Luevanos | 56 | USA | 17:42.8 | 2:21.7 | ||
| 1121 | Zach Shafer | 40 | USA | 17:42.9 | 2:21.7 | ||
| 1122 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 17:43.3 | 2:21.7 | |
| 1122 | Mario Kaul | 58 | Dresden | GER | 17:43.3 | 2:21.7 | |
| 1124 | Sue Buboltz | 62 | USA | 17:45.3 | 2:22.0 | ||
| 1125 | EDI 郭 | 44 | CHN | 17:45.4 | 2:22.0 | ||
| 1125 | Phillip Cicione | 58 | USA | 17:45.4 | 2:22.0 | ||
| 1127 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 17:45.7 | 2:22.0 |
| 1128 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 17:45.8 | 2:22.1 | |
| 1129 | Zoltan Elfe | 41 | GER | 17:46.3 | 2:22.1 | ||
| 1130 | Susan Atkinson | 49 | GBR | Worlds Toughest Row (WTR) | 17:46.6 | 2:22.2 | |
| 1131 | Luke Davidson | 57 | Saucier , MS | USA | 17:46.7 | 2:22.2 | |
| 1132 | Cristian Zavagli | 46 | ITA | 17:46.9 | 2:22.2 | ||
| 1133 | Clare Jameson | 45 | GBR | 17:47.5 | 2:22.3 | ||
| 1134 | Stéphane Weppe | 45 | Gravelines | FRA | 17:47.9 | 2:22.3 | |
| 1135 | Andreas Kodewitz | 39 | GER | 17:48.0 | 2:22.4 | ||
| 1136 | Darren Dunne | 51 | Brighouse | GBR | 17:48.5 | 2:22.4 | |
| 1136 | Oliver Roufosse | 50 | GER | 17:48.5 | 2:22.4 | ||
| 1138 | Christopher Atwan | 52 | USA | 17:48.6 | 2:22.4 | ||
| 1139 | Emanuela Orsola | 39 | ITA | 17:48.7 | 2:22.4 | ||
| 1140 | Rob R | 56 | USA | 17:49.6 | 2:22.6 | ||
| 1141 | Fernando Rivera | 39 | USA | 17:50.0 | 2:22.6 | ||
| 1142 | Miguel Dias | 45 | CAN | 17:50.4 | 2:22.7 | ||
| 1143 | Anthony Young | 58 | Oak Island, NC | USA | 17:51.4 | 2:22.8 | |
| 1144 | Slawomir Sokolowski | 59 | POL | 17:52.1 | 2:22.9 | ||
| 1145 | Lara Iskander | 56 | VA | USA | Northern Virginia Rowing Club | 17:52.9 | 2:23.0 |
| 1146 | Thomas Scotton | 66 | Middletown, CT | USA | 17:53.2 | 2:23.0 | |
| 1147 | Neil Heskel | 71 | USA | 17:53.3 | 2:23.1 | ||
| 1148 | Dan Chayes | 62 | PA | USA | 17:53.5 | 2:23.1 | |
| 1149 | Daniel Johansson | 41 | SWE | 17:54.0 | 2:23.2 | ||
| 1149 | Earnest Harris | 48 | USA | 17:54.0 | 2:23.2 |